Sunshine Healing Physiotherapy Tauranga

Sunshine Healing Physiotherapy Tauranga ☀️ACC Physiotherapist ☀️Bradcliff Breathing ☀️Zero Balancing ☀️Pelvic Health☀️Sports ☀️Pilates

19/04/2026

Finally got the lavender bed finished around the clinic. Good music, sunshine, and my dog helping the mahi and bringing good vibes to the space. Now to let it grow 🌱

A space to pause.A space to reset.A space where your body can start to unwind.This is where healing begins
15/04/2026

A space to pause.
A space to reset.
A space where your body can start to unwind.

This is where healing begins

09/04/2026

Healing isn’t always obvious.

Especially in the early stages, progress can be subtle —
but that doesn’t mean it’s not happening.

Sometimes it’s:
• Sleeping better
• Moving with a little more ease
• Fewer flare ups
• Feeling more in control

These small shifts are often the beginning of real change.

Give your body time to respond.
Trust the process 🌿

Healing doesn’t always happen in one session.For longer-term issues, give it 2–3 sessions to:• Understand your body• Tri...
07/04/2026

Healing doesn’t always happen in one session.

For longer-term issues, give it 2–3 sessions to:
• Understand your body
• Trial treatment
• See how you respond

Then decide.

You should feel heard, clear on the plan, and noticing some shift.

If not — it’s okay to move on 🌿

01/04/2026

A little moment of excitement—these have been a while in the making 📦✨

After weeks of thinking, refining, and getting them just right… the new signs have finally arrived.

There’s a lot that goes into creating the right space for healing 🌿
It’s not just the treatment—it’s the environment, the energy, the feeling when you arrive.

Now to get everything in place—calm, clear, and ready for you.

It might seem small… but it makes a difference.

Not everything needs to be pushed through.Sometimes healing starts with slowing down and listening 🌿This is the space I ...
24/03/2026

Not everything needs to be pushed through.

Sometimes healing starts with slowing down and listening 🌿

This is the space I try to create at Sunshine Healing Physio—calm, supportive, and focused on what your body actually needs.

If something’s been niggling, you don’t have to ignore it.

21/02/2026

Grateful for the kind feedback from a lovely local client.

Zero Balancing is gentle yet profound work — supporting the structure of the body while helping the nervous system settle and reorganise.

It’s a privilege to witness the shifts that can happen in this space.




09/02/2026

😱Killer Squats.

🎯Targets knee and hip strength and mobility. Perfect as a warm up for most sports or for fitness training.

04/02/2026

Walking is one of the simplest ways to support the nervous system — steady rhythm, breath, and space to move.




During times of stress, the nervous system often holds more than we realise.Hands-on therapies such as Zero Balancing an...
31/01/2026

During times of stress, the nervous system often holds more than we realise.

Hands-on therapies such as Zero Balancing and visceral mobilisation can support nervous system regulation, helping the body settle, breathe more easily, and restore a sense of balance.

This work is quiet, subtle, and supportive — particularly when life feels heavy. Many people notice feeling more settled, clearer, and at ease afterwards.

Sunshine Healing Physiotherapy · Tauranga




Those little aches and niggles often have a story behind them.They’re easy to ignore — until one day they’re not.Physio ...
14/01/2026

Those little aches and niggles often have a story behind them.

They’re easy to ignore — until one day they’re not.

Physio can help uncover what’s going on beneath the surface, support better movement habits, and help you feel more at ease in your body again.

Sunshine Healing Physiotherapy · Tauranga




Rehab in action.Simple, targeted exercises to build strength, stability, and confidence in movement.At Sunshine Healing ...
08/01/2026

Rehab in action.
Simple, targeted exercises to build strength, stability, and confidence in movement.

At Sunshine Healing Physiotherapy, rehab is individualised — designed to support recovery, reduce pain, and help you move better in everyday life.

📍 Tauranga | Bay of Plenty
Bookings available

injuryrecovery strengthandstability

Address

Tauranga

Telephone

+64210720129

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