Fifth Avenue Family Practice

16/07/2025

Dr Irina Bardsley and Dr Nick Hanna are our awesome doctors here at Fifth Ave Family Practice that specialise in travel medicine with an added bonus that they are both certified Yellow Fever service providers.

Our aim is to make your travel preparation easy, cost-effective and tailored to your needs making sure you are ready for your upcoming adventures.

International travel can be stressful enough and fortunately, most travel-related health issues can be prevented by pre-travel planning, safety precautions and vaccinations.

We offer this service to registered and non-registered patients so if you are currently working on some travel plans, make sure to go to our website www.fifthavenue.co.nz fill out a travel questionaire and a receptionist will get in touch to help organise an appointment.

It is best to touch base with us 6-8 weeks before you are due to depart, we look forward to hearing from you 🛩

18/06/2025

Kia ora e te whānau

Ngā whetū o Matariki - The stars of Matariki ✨

The star cluster consists of:
- Matariki
- Pōhutukawa
- Tupuārangi
- Tupuānuku
- Waitī
- Waitā
- Waipuna-ā-Rangi
- Ururangi
- Hiwaiterangi

Matariki is a time for remembrance - Honouring those we have lost since the last rising of Matariki.
Celebrating the present - Gathering together to give thanks for what we have.
Looking to the future - Looking forward to the promise of a new year.

We hope you all have a lovely day tomorrow with your whānau and if you needed any help finding the star cluster click the link below ✨

https://www.youtube.com/watch?v=VN7MkI53Gl0&t=12s

19/12/2024

Seasons Greetings to our Fifth Ave Whānau 🎅

With Christmas next week, a lot of people have already wound up their work and schooling for the year. Yay! Time to enjoy some quality time with the family and a well deserved break 🥳

See listed our opening hours at the practice over the christmas/new year period. We will only be closed on the public holidays and our 10th ave site is closed from the 23rd of December and reopens on the 6th of January so all appointments within this time will take place at our main site on 5th ave.

If you do require urgent care while we are closed also see listed facilities that can help:

- Accident and Healthcare on 2nd Ave 07 577 0010
- Practice Plus Virtual Healthcare 0800 7722 7587
- Healthline for 24/7 Health Advice 0800 611 116

Keep well, stay safe and we wish you all a Merry Christmas 🎄

14/10/2024

If you've been in the practice this week, you might have noticed some lovely new art hanging on our walls😁

Fifth Ave were well overdue for an update on the art we had displaying and we were excited for the opportunity to show off some amazing local artists.

These beautiful pieces are available for purchase. If there is a piece that catches your eye, there a plaques located next to the artwork that have details on how you can go about purchasing a piece.

We will share more information about the individual pieces and their artists over the week - so watch this space or even better have a look while your in the photos don't do them justice!

17/09/2024

Kia ora e te whānau 😊

This week is all about celebrating Te Wiki o te Reo Māori where New Zealanders can show their support for one of our official languages here in NZ.

The theme for Te Wiki 2024 is 'Ake, ake, ake - A Forever Language representing resilience, adaptability and endurance.
Our whakataukī here at Fifth Ave is that 'We choose to be inclusive'.

If you are already on your Te Reo journey, or only just starting you can find great resources here https://www.reomaori.co.nz/

If you aren't familiar with the AEIOU song, see below an awesome resource that can help with pronounciation and remember everyone starts somewhere.

Kia pai te rā whānau ☀️

04/09/2024

Good morning whānau 🌞

Just an FYI that our practice will be closed today from 12-2pm as we hold our annual full staff meeting. Our phones will also be off during this time.

If you require urgent care within this time - you can go to 2nd Ave Accident and Healthcare or the Papamoa Consult365 walk in clinic.

You can also call the Healthline number 0800 611 116 or Practice Plus 0800 772 2758.

Apologies for any inconvenience - we will be up and running again from 2pm.

02/09/2024

And just like that we are in September ☀️🌷
Not only are we on our way to warmer weather but September is also Cervical Screening Awareness Month.

Before we get into the busy end of the year, now would be a good time to see if you are up to date with your cervical screening and book in an appointment if needed.

We have nurses appointments available almost daily, call reception 07 578 7087 to book a time. Most patients can complete their screening via a self swab but the nurse will determine this at the start of your appointment.

Cervical screening is so important and allows any irregularities to be caught and treated early - so make sure all the important women in your lives check that they are up to date as well. 🩷 🩵

29/08/2024

Tomorrow is Daffodil Day 🌼

Daffodil Day is the Cancer Society’s most iconic and much-loved fundraising campaign raising funds through donations.

This is to protect future generations of New Zealanders by helping to fund world-leading cancer research and vital prevention programmes.

1 in 3 Kiwis will receive a cancer diagnosis in their lifetime - so if you are in a position to support such a great cause you can click on the link below to donate or you are more then welcome to donate in the practice - we have our donation box at reception.

https://daffodilday.org.nz/

🌼🌼🌼🌼🌼🌼

02/08/2024

Happy Friday Whānau 😁

Our Health Improvement Practitioner Rebecca has put together four FREE informative wellbeing sessions which will be run at our 10th avenue site.

Session One covers 'Foundations for Health.'
Session Two covers 'Skills for Stress.'
Session Three covers 'Emotional Resilience.'
Session Four covers 'Living a Meaningful Life.'

You might only want to go to one session or you might find attending all four beneficial - as we only have 15 spots per session, it's best to contact the reception team to secure a spot.

See below dates and times each session is running or for more information please call reception 07 578 7087.

Have a great weekend!

01/08/2024

If you haven't already heard, Fifth Avenue Family Practice now have a specialised travel clinic 😎

The clinic runs Wednesday afternoons at our 5th ave site - so if your planning on heading overseas give reception a call and we can help organise an appointment with our awesome doctor.

We have an online questionaire on our website that we need completed before every appointment. So you can either fill these in online and send back to us prior to your appointment or bring in a hard copy - this helps streamline your appointment.

For more information you can visit our website www.fifthavenue.co.nz under the travel health tab.

Added bonus, you do not need to be enrolled with Fifth Ave to see our travel doctor so let all of your friends and whānau know.

Enjoy the rest of the week ✈️

Fifth Avenue Family Practice is your local Doctors. Located in the heart of Tauranga.

10/07/2024

Good afternoon Fifth Ave Whānau 😀

As we are deep into the flu season now and there seems to be nasty bugs everywhere we just want to remind you that we do have an acute and outside consultation process that runs most days.

See below how the process works when we have no general appointments available.

Please remember our Acute/OCR clinics only have so much capacity and we will always do our best to give you an appointment but as we are booking out a few days ahead with our general appointments our acutes are booking out fast on the day. Make sure you call us at 8am when our phones go over in the morning and we will do our best to accommodate you.

He aroha whakatō, he aroha p**a mai
If Kindness is shown, then kindness you shall receive 💛

Keep warm, keep well and enjoy the sunshine ☀️

12/06/2024

Happy Wednesday Whānau 😁

This week is all about the men in our lives and sharing information around Men's Health Week in the hopes of promoting the importance of their health.

From the 10th-16th of June Men's Health Week is all about encouraging men to think a bit more and know a little bit more about their own health and how they can improve their health outcomes.

It's all about the little steps. These little steps can and will make a difference.
It's just about starting - and remember it's not about prioritising just one week out of the year for this. We can do this everyday.

See the below link that shares awesome information regarding Men's Health Week. There is a great quiz to take to see what your 'Health Score' is. The survey is just an indicator and we always recommended to see your doctor for an annual check up.

https://menshealthweek.co.nz/

Enjoy the rest of your week!