The Movement Project

20/07/2025

Term 3 Yoga & Pilates at the Ohauiti Hall

Come and join our friendly, supportive group for Yoga and Pilates this term! Whether you're a beginner or more experienced, classes are tailored with plenty of options to suit all levels and abilities.

A great way to move your body, build strength, and feel good—especially during the winter months ❄️

📍 Ohauiti Hall
📆 Term 3 classes now running
💬 Message me directly or visit my website for times and prices

Yoga and Pilates classes to help improve mobility, strength, core stability and breathing function. Join our community today.

06/06/2025

Join Our Supportive Movement Community

Come and be part of our amazing community of regular attendees! I teach yoga and Pilates-style sessions designed to build strength, improve mobility, and support your overall health and wellbeing. Classes are friendly, inclusive, and open to all ability levels—held in the beautiful setting of Ohauiti Hall.

Get in touch today for class times and details.

Achieve ultimate success in health, sport and human performance. Yoga, pilates and performance coaching sessions. Based in Ohauiti, Tauranga

26/05/2025

Improve your health, fitness and athletic performance - Join our yoga and pilates classes at the Ohauiti hall. Limited spaces in the evening classes, however, there are still a number of slot left in the lunchtime classes. Contact Lawrence Today!!

Achieve ultimate success in health, sport and human performance. Yoga, pilates and performance coaching sessions. Based in Ohauiti, Tauranga

03/05/2025

Yoga and Pilates classes at the Ohauiti Hall. Term 2 has started.
My evening classes are almost at full capacity. There is still plenty of space on Monday and Wednesday lunchtimes though.


Booking is essential. Click the link below for more information. Contact me today to book your slot.

Yoga and Pilates classes to help improve mobility, strength, core stability and breathing function. Join our community today.

03/02/2025

Yoga and Pilates classes at the Ohauiti Hall. Term 1 starts next week.

Booking is essential. Click the link below for more information. Contact me today to book your slot.

Yoga and Pilates classes to help improve mobility, strength, core stability and breathing function. Join our community today.

02/12/2024

Workout of the week🔥
Can’t make my lunchtime classes? Add the following routine into your day.

This session will include a couple of standing postures and a great spinal rotation posture at the end. Listen to the body and go at your own pace.

25/11/2024

Improve strength, balance and mental performance by doing a short daily yoga routine . Start today, click the link below.

https://youtu.be/wexIk2Lmyx0?si=jy6UWJHYAh8TdoLO

This is a quick 15 minute workout if you are short of time and need to put the body through the motions.

17/11/2024

Monday Lunchtime Pilates 🔥Join us today at 12pm @ the Ohauiti Hall. Visit The Movement Project for times and prices. And contact me directly if you would like to attend.

The Tuesday Evening class is now full, we have only a few spaces left on Thursday evening, and plenty of space in both our lunchtime sessions.

https://www.themovementproject.co.nz/live-classes/

Yoga and Pilates classes to help improve mobility, strength, core stability and breathing function. Join our community today.

12/11/2024

Can't make my Live classes? Visit the MoveLab to access over 100hr of free yoga, pilates and mobility workouts.
www.themovementproject.co.nz/move-lab/

Yoga and Pilates style exercise to help optimise movement, build core stability, strength and help restore mobility and breathing function.

10/11/2024

Yoga and Pilates classes at the Ohauiti Hall💥

Join us for the last 6 weeks of term 4. Tuesday and Thursday nights are almost at full capacity but I still have some space in my lunchtime classes. Please contact me if you would like to join us.
Visit www.themovementproject.co.nz for more information.

Achieve ultimate success in health, sport and human performance. Yoga, pilates and performance coaching sessions. Based in Ohauiti, Tauranga

04/11/2024

Man In the Arena:

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.

Theodore Roosevelt 1910

11/10/2024

Term 4 Yoga and Pilates classes start this Monday @ the Ohauiti Settlers Hall.

Visit The Movement Project for the class time table and more information on other services I offer. Contact me directly if you would like to join this wonderful group of people.

www.themovementproject.co.nz

Achieve ultimate success in health, sport and human performance. Yoga, pilates and performance coaching sessions. Based in Ohauiti, Tauranga