The Movement Project

The Movement Project Reach Your True Potential
Health and performance coaching to help you thrive in sport, fitness, and everyday wellbeing.

✨ Last two weeks of Term 3! ✨Come and join our friendly group at the Ohauiti Settlers Hall for Yoga and Pilates. A great...
07/09/2025

✨ Last two weeks of Term 3! ✨
Come and join our friendly group at the Ohauiti Settlers Hall for Yoga and Pilates. A great way to move, reset, and build strength as we head into spring.

👉 Click the link below for class times and prices.

Yoga and Pilates classes to help improve mobility, strength, core stability and breathing function. Join our community today.

Are you returning from injury, wanting to feel stronger and healthier, or looking to maximise your athletic performance?...
24/08/2025

Are you returning from injury, wanting to feel stronger and healthier, or looking to maximise your athletic performance? The Movement Project offers a range of services to help you reach your full potential. Contact us today!

Achieve ultimate success in health, sport and human performance

The Movement Project: Health & Performance Coaching. I run Yoga and Pilates classes at the Ohauiti Hall - a great local...
10/08/2025

The Movement Project: Health & Performance Coaching.

I run Yoga and Pilates classes at the Ohauiti Hall - a great local spot to build strength, mobility, and overall wellbeing. Checkout my class timetable.

My clinic is also based here in Ohauiti. I help people recover from injury, build strong and healthy bodies, and support athletes with their training programs.

Contact me to learn more about what I do, or visit my website below.

Achieve ultimate success in health, sport and human performance. Yoga, pilates and performance coaching sessions. Based in Ohauiti, Tauranga

Term 3 Yoga & Pilates at the Ohauiti Hall Come and join our friendly, supportive group for Yoga and Pilates this term! W...
20/07/2025

Term 3 Yoga & Pilates at the Ohauiti Hall

Come and join our friendly, supportive group for Yoga and Pilates this term! Whether you're a beginner or more experienced, classes are tailored with plenty of options to suit all levels and abilities.

A great way to move your body, build strength, and feel good—especially during the winter months ❄️

📍 Ohauiti Hall
📆 Term 3 classes now running
💬 Message me directly or visit my website for times and prices

Yoga and Pilates classes to help improve mobility, strength, core stability and breathing function. Join our community today.

Join Our Supportive Movement CommunityCome and be part of our amazing community of regular attendees! I teach yoga and P...
06/06/2025

Join Our Supportive Movement Community

Come and be part of our amazing community of regular attendees! I teach yoga and Pilates-style sessions designed to build strength, improve mobility, and support your overall health and wellbeing. Classes are friendly, inclusive, and open to all ability levels—held in the beautiful setting of Ohauiti Hall.

Get in touch today for class times and details.

Achieve ultimate success in health, sport and human performance. Yoga, pilates and performance coaching sessions. Based in Ohauiti, Tauranga

Improve your health, fitness and athletic performance - Join our yoga and pilates classes at the Ohauiti hall. Limited ...
26/05/2025

Improve your health, fitness and athletic performance - Join our yoga and pilates classes at the Ohauiti hall. Limited spaces in the evening classes, however, there are still a number of slot left in the lunchtime classes. Contact Lawrence Today!!

Achieve ultimate success in health, sport and human performance. Yoga, pilates and performance coaching sessions. Based in Ohauiti, Tauranga

Yoga and Pilates classes at the Ohauiti Hall. Term 2 has started.My evening classes are almost at full capacity. There ...
03/05/2025

Yoga and Pilates classes at the Ohauiti Hall. Term 2 has started.
My evening classes are almost at full capacity. There is still plenty of space on Monday and Wednesday lunchtimes though.


Booking is essential. Click the link below for more information. Contact me today to book your slot.

Yoga and Pilates classes to help improve mobility, strength, core stability and breathing function. Join our community today.

Yoga and Pilates classes at the Ohauiti Hall. Term 1 starts next week. Booking is essential. Click the link below for m...
03/02/2025

Yoga and Pilates classes at the Ohauiti Hall. Term 1 starts next week.

Booking is essential. Click the link below for more information. Contact me today to book your slot.

Yoga and Pilates classes to help improve mobility, strength, core stability and breathing function. Join our community today.

Workout of the week🔥Can’t make my lunchtime classes? Add the following routine into your day.
02/12/2024

Workout of the week🔥
Can’t make my lunchtime classes? Add the following routine into your day.

This session will include a couple of standing postures and a great spinal rotation posture at the end. Listen to the body and go at your own pace.

Improve strength, balance and mental performance by doing a short daily yoga routine . Start today, click the link below...
25/11/2024

Improve strength, balance and mental performance by doing a short daily yoga routine . Start today, click the link below.

https://youtu.be/wexIk2Lmyx0?si=jy6UWJHYAh8TdoLO

This is a quick 15 minute workout if you are short of time and need to put the body through the motions.

Monday Lunchtime Pilates 🔥Join us today at 12pm @ the Ohauiti Hall. Visit The Movement Project for times and prices. And...
17/11/2024

Monday Lunchtime Pilates 🔥Join us today at 12pm @ the Ohauiti Hall. Visit The Movement Project for times and prices. And contact me directly if you would like to attend.

The Tuesday Evening class is now full, we have only a few spaces left on Thursday evening, and plenty of space in both our lunchtime sessions.

https://www.themovementproject.co.nz/live-classes/

Yoga and Pilates classes to help improve mobility, strength, core stability and breathing function. Join our community today.

Can't make my Live classes? Visit the MoveLab to access over 100hr of free yoga, pilates and mobility workouts.www.them...
12/11/2024

Can't make my Live classes? Visit the MoveLab to access over 100hr of free yoga, pilates and mobility workouts.
www.themovementproject.co.nz/move-lab/

Yoga and Pilates style exercise to help optimise movement, build core stability, strength and help restore mobility and breathing function.

Address

25 Adler Drive
Tauranga
3112

Telephone

+64223506563

Website

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