Integrated Body

Integrated Body Massage Tutor, HHT, Naturopath, Medical Herbalist, Remedial Massage Therapist.

Remedial Massage, Therapeutic Massage, Neuromuscular Therapy, Trigger Point, Myofascial, Lymphatic Drainage, Relaxation, Preganancy, Hot Stone, Thai.

Exciting News! We now provide NZQA Level 5 Microcredential in Deep Tissue Massage. HHT Ltd have upgraded their Deep Tiss...
27/07/2025

Exciting News! We now provide NZQA Level 5 Microcredential in Deep Tissue Massage. HHT Ltd have upgraded their Deep Tissue Massage Course to 60 hour NZQA accredited course.

We are now accepting enrolments! email: amanda@integratedbody.co.nz for more information.

Have you always wanted to learn massage?🌿 Learn Holistic Massage – NZQA Level 4 Course in TaurangaFlexible. Accredited. ...
17/07/2025

Have you always wanted to learn massage?

🌿 Learn Holistic Massage – NZQA Level 4 Course in Tauranga
Flexible. Accredited. Life-Changing.

Turn your passion for natural health into a rewarding career with our NZQA Level 4 Holistic Massage Course – a perfect blend of hands-on training, online learning, and expert guidance.

βœ… Flexible study options to fit your life
βœ… Rolling intakes – start anytime
βœ… Comprehensive training in massage, anatomy, client care & business skills
βœ… NZQA accredited and nationally recognised

Who’s it for?

Future massage therapists
Wellness professionals
Anyone passionate about healing and holistic health
✨ Learn to relax, restore & transform the body through therapeutic touch – while building a career you love.

πŸ”— Register now
πŸ“ž Call: 021 042 2730
πŸ“§ Email: amanda@integratedbody.co.nz
🌐 Visit: www.hht.co.nz

Empower your future – one healing touch at a time.

I am upgrading my website and making a few exciting changes to my business. As a result my website is under maintenance....
25/06/2025

I am upgrading my website and making a few exciting changes to my business. As a result my website is under maintenance. Please contact me via email if you want to get in touch in the meantime amanda@integratedbody.co.nz. I am still working and running courses. My booking system will be back up and running with the new website.

Exciting News! Our Deep Tissue Massage course in now an NZQA level 5 micro credential. I am really excited about this as it allows us to really support our students as they move into a more treatment styled massage. Still with a purely holistic focus. For those that want to sign up or upgrade. Click on

Holistic Health Training Ltd is an NZQA accredited Private Training Establishment. We offer Holistic Health courses, Holistic Training Courses and complementary healing modalities.

LEARN HOLISTIC MASSAGE WITH THIS LEVEL 4 NZQA ACCREDITED COURSE.Are you passionate about health and wellness? Ready to t...
12/06/2025

LEARN HOLISTIC MASSAGE WITH THIS LEVEL 4 NZQA ACCREDITED COURSE.

Are you passionate about health and wellness? Ready to turn your interest into a rewarding career? Enrol in our NZQA Level 4 Holistic Massage Course and gain the skills and knowledge to make a real difference in people’s lives.

Why Choose Our Course?
Flexible Learning Options: Study at your own pace with a mix of in-person workshops, online modules, and practical training. Perfect for busy lifestyles.

Multiple Start Dates: Start when it suits you with rolling intakes throughout the year.

Comprehensive Training: Learn holistic massage techniques, anatomy, and physiology, combined with client care and body mechanics to set you up for success.

Hands-On Experience: Gain practical skills with real clients under expert supervision.
NZQA Accredited Course: Recognized across New Zealand, opening doors to employment and further study.

Who Is This For?
Aspiring massage therapists looking to start their career.
Wellness professionals wanting to expand their skill set.
Anyone passionate about natural health and helping others.
What You'll Learn:
Holistic massage techniques to relax, rejuvenate, and teach your body how to heal.
Understanding the body's systems and how massage supports systemic health.
Practical tools for building a successful massage therapy practice.
Join Us Today!
Take the first step toward a fulfilling career in holistic massage therapy. Whether you're looking for a flexible learning schedule or a hands-on training experience, our course is designed with your success in mind.

πŸ”— Register now or get in touch:
πŸ“ž 021 042 2730
πŸ“§ amanda@integratedbody.co.nz
🌐 https://www.hht.co.nz/holistic-massage

Start your journey into holistic wellness today.

08/03/2025
Learn the art of Holistic Massage with this NZQA Accredited Course with flexible learning options Unlock Your Potential ...
26/02/2025

Learn the art of Holistic Massage with this NZQA Accredited Course with flexible learning options
Unlock Your Potential with Our NZQA Level 4 Holistic Massage Course in Tauranga
Are you passionate about health and wellness? Ready to turn your interest into a rewarding career? Enrol in our NZQA Level 4 Holistic Massage Course and gain the skills and knowledge to make a real difference in people’s lives.
Why Choose Our Course?
Flexible Learning Options: Study at your own pace with a mix of in-person workshops, online modules, and practical training. Perfect for busy lifestyles.
Multiple Start Dates: Start when it suits you with rolling intakes throughout the year.
Comprehensive Training: Learn holistic massage techniques, anatomy, and physiology, combined with client care and business skills to set you up for success.
Hands-On Experience: Gain practical skills with real clients under expert supervision.
NZQA Accredited Course: Recognized across New Zealand, opening doors to employment and further study.
Who Is This For?
Aspiring massage therapists looking to start their career.
Wellness professionals wanting to expand their skill set.
Anyone passionate about natural health and helping others.
What You'll Learn:
Holistic massage techniques to relax, rejuvenate, and teach your body how to heal.
Understanding the body's systems and how massage supports systemic health.
Practical tools for building a successful massage therapy practice.
Join Us Today!
Take the first step toward a fulfilling career in holistic massage therapy. Whether you're looking for a flexible learning schedule or a hands-on training experience, our course is designed with your success in mind.
Register Now to get started straight away.
https://www.hht.co.nz/holistic-massage
Click on the link below.
πŸ“ž Call 0210422730
πŸ“§ Email: amanda@integratedbody.co.nz
🌐 Visit: www.hht.co.nz
Empower yourself with the skills to heal and inspire others. Your journey starts here!

Learn the art of Holistic Massage with this NZQA Accredited Course with flexible learning options Unlock Your Potential ...
16/01/2025

Learn the art of Holistic Massage with this NZQA Accredited Course with flexible learning options

Unlock Your Potential with Our NZQA Level 4 Holistic Massage Course in Tauranga

Are you passionate about health and wellness? Ready to turn your interest into a rewarding career? Enrol in our NZQA Level 4 Holistic Massage Course and gain the skills and knowledge to make a real difference in people’s lives.

Why Choose Our Course?

Flexible Learning Options: Study at your own pace with a mix of in-person workshops, online modules, and practical training. Perfect for busy lifestyles.
Multiple Start Dates: Start when it suits you with rolling intakes throughout the year.
Comprehensive Training: Learn holistic massage techniques, anatomy, and physiology, combined with client care and business skills to set you up for success.
Hands-On Experience: Gain practical skills with real clients under expert supervision.
NZQA Accredited Course: Recognized across New Zealand, opening doors to employment and further study.
Who Is This For?
Aspiring massage therapists looking to start their career.
Wellness professionals wanting to expand their skill set.
Anyone passionate about natural health and helping others.
What You'll Learn:
Holistic massage techniques to relax, rejuvenate, and teach your body how to heal.
Understanding the body's systems and how massage supports systemic health.
Practical tools for building a successful massage therapy practice.

Join Us Today!
Take the first step toward a fulfilling career in holistic massage therapy. Whether you're looking for a flexible learning schedule or a hands-on training experience, our course is designed with your success in mind.

Register Now to get started straight away.

https://www.hht.co.nz/holistic-massage

Click on the link below.
πŸ“ž Call 0210422730
πŸ“§ Email: amanda@integratedbody.co.nz
🌐 Visit: www.hht.co.nz

Empower yourself with the skills to heal and inspire others. Your journey starts here!

Learn the art of Holistic Massage with this NZQA Accredited Course with flexible learning options Unlock Your Potential ...
16/01/2025

Learn the art of Holistic Massage with this NZQA Accredited Course with flexible learning options

Unlock Your Potential with Our NZQA Level 4 Holistic Massage Course in Tauranga

Are you passionate about health and wellness? Ready to turn your interest into a rewarding career? Enrol in our NZQA Level 4 Holistic Massage Course and gain the skills and knowledge to make a real difference in people’s lives.

Why Choose Our Course?

Flexible Learning Options: Study at your own pace with a mix of in-person workshops, online modules, and practical training. Perfect for busy lifestyles.
Multiple Start Dates: Start when it suits you with rolling intakes throughout the year.
Comprehensive Training: Learn holistic massage techniques, anatomy, and physiology, combined with client care and business skills to set you up for success.
Hands-On Experience: Gain practical skills with real clients under expert supervision.
NZQA Accredited Course: Recognized across New Zealand, opening doors to employment and further study.
Who Is This For?
Aspiring massage therapists looking to start their career.
Wellness professionals wanting to expand their skill set.
Anyone passionate about natural health and helping others.
What You'll Learn:
Holistic massage techniques to relax, rejuvenate, and teach your body how to heal.
Understanding the body's systems and how massage supports systemic health.
Practical tools for building a successful massage therapy practice.

Join Us Today!
Take the first step toward a fulfilling career in holistic massage therapy. Whether you're looking for a flexible learning schedule or a hands-on training experience, our course is designed with your success in mind.

Register Now to get started straight away.

https://www.hht.co.nz/holistic-massage

Click on the link below.
πŸ“ž Call 0210422730
πŸ“§ Email: amanda@integratedbody.co.nz
🌐 Visit: www.hht.co.nz

Empower yourself with the skills to heal and inspire others. Your journey starts here!

Holistic Health Training Ltd is an NZQA accredited Private Training Establishment. We offer Holistic Health courses, Holistic Training Courses and complementary healing modalities.

Holistic Health Training is excited to launch its new NZQA accredited level 4 Holistic Massage Course.Unlock your potent...
21/11/2024

Holistic Health Training is excited to launch its new NZQA accredited level 4 Holistic Massage Course.

Unlock your potential as a skilled massage therapist with our comprehensive Holistic Massage Course! This course offers an in-depth exploration of highly effective techniques, focusing on client well-being and therapeutic outcomes. Learn advanced body mechanics to enhance your practice while ensuring long-term physical health for yourself as a practitioner. Master essential safety protocols, including client positioning, hygiene standards, and contraindication awareness, to provide safe and effective treatments. Whether you're seeking to elevate your career or broaden your skills, this course blends practical application with holistic principles, empowering you to create transformative client experiences with confidence and expertise.

log on to Holistic Health Training on www.hht.co.nz to register for the course. Or email amanda@integratedbody.co.nz or call on 0210422730 for more details.

21/11/2024

Time to focus on boosting your family's immune system as a whooping cough epidemic is declared across NZ. A national newspaper reported today that a total of 263 cases have been reported over the past few week suggesting that cases are on the rise. Children and pregnant mums are at the highest risk.

From a naturopathic perspective, this is a perfect time to support your family's immune system as well as having a few keep herbs and nutrients in your first aid kit to be able to respond quickly.

Prevention

Boost vitamin C, D and Zinc levels. These are the immune system's key players that can be added to our diet.
Vitamin C can be found in kiwifruit, citrus fruits, bell peppers, broccoli.
Zinc can be found in eggs, pumpkin seeds, legumes, nuts
Vitamin A in carrots, sweet potatoes, leafy greens.
Probiotic Support: Maintain gut health with fermented foods like yogurt, sauerkraut or probiotics, as gut microbiota plays a crucial role in immunity.
Natural Antimicrobials:
Consider elderberry, echinacea, or garlic as immune modulators that may reduce susceptibility to infections.
Symptom Management:
Soothing Remedies:
Use warm herbal teas with marshmallow root, slippery elm, or honey (for children over 1 year) to calm throat irritation.
Steam Therapy:
Inhaling steam with quality organic essential oils like eucalyptus can help loosen mucus and ease breathing.

Supportive Nutrients:
Vitamin C: High doses of vitamin C in a lypospheric form may reduce the severity and duration of symptoms.
Vitamin D: Optimizing levels helps modulate immune response.
N-Acetylcysteine (NAC): Acts as a mucolytic, thinning mucous in the respiratory system and supports lung health.
Herbal Medicine:
Licorice Root: Offers anti-inflammatory and soothing properties for respiratory tissues.
Thyme and Mullein: Traditionally used to support respiratory function and clear mucus.

Rest and Hydration:
Encourage physical rest to conserve energy for recovery and maintain hydration to thin mucus secretions.

As always, prevention is better than the cure. If you would like more personalised support for your family's immune system you can book an appointment online at www.integratedbody.co.nz.

For a woman of a certain age, protein and at the right levels is crucial. It is recommended that we consume 0.9g of prot...
06/11/2024

For a woman of a certain age, protein and at the right levels is crucial. It is recommended that we consume 0.9g of protein per kg of our body weight. It can be hard breaking this down and incorporating into our meal plans. Here are some examples below. Remember a protein powder can also be helpful. There are a good mix on the market of both plant and non-plant based. My favourite is Mitchells Bone Broth Vanilla Powder.

Ever wonder what 20g of protein actually looks like? 🍳 In food terms, it's about 3 eggs, 1 half cup of salmon, or a cup of Greek yogurt.

Getting enough protein is easier than you think and can make all the difference in energy, immunity, weight management, muscle recovery and so much more!

Save this for your next meal prep or grocery run to keep your protein goals on track! πŸ›’πŸ’ͺ

06/11/2024

Anthocyanins are vibrant pigments that give blue & purple hues to fruits and vegetables. These antioxidants help protect cells from oxidative damage, reduce inflammation, and may support heart and brain health, making them a valuable addition to a nutrient-dense diet.

Do you eat enough purple foods? πŸ’œπŸ«

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303 Tim Road, Whakamarama
Tauranga
3180

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