Tauranga Yoga Centre

Tauranga Yoga Centre Yoga for Every Body | A member-owned, non-profit studio since 1974.

Welcome to all our new followers — it’s so great to have you here!We’re a community-based yoga centre that has been serv...
25/04/2026

Welcome to all our new followers — it’s so great to have you here!

We’re a community-based yoga centre that has been serving Tauranga for over 50 years. Our membership is just $15 per week, with the option to pay by term for unlimited access to more than 20 classes each week !! Thats not $15 a classs....thats $15 a week!!

Yoga for every body.....
From beginners to more experienced practitioners, we offer a range of styles led by passionate, well-trained teachers who don’t just teach yoga — they live it.

With classes at a variety of times and free parking available, it’s easy to find something that works for you.

Joining is simple — just show up and purchase a membership (cash or bank transfer), or drop in casually to see what it’s all about.

See you on your mat!
(Don’t worry if you don’t have one — we’ve got mats and props available for you to use.)

Gentle reminder that we’ll be observing Anzac Day on Monday 27th, so there will be no classes running. Saturday classes ...
22/04/2026

Gentle reminder that we’ll be observing Anzac Day on Monday 27th, so there will be no classes running. Saturday classes will continue as usual.

This Friday !Finish your week with a class intended to nourish the mind, body and soul. Roll out of work and onto your m...
21/04/2026

This Friday !
Finish your week with a class intended to nourish the mind, body and soul. Roll out of work and onto your mat and restore the balance, before the weekend begins.
Find a sense of calmness for the mind and soothe the nervous system as you tune into the breath and release into quiet supported asana and Yoga Nidra.
Suitable for all levels

Meet our lovely Lou !You'll find her teaching Thursday at 9.15am Beginners classMary Lou, Louise or simply Lou was intr...
16/04/2026

Meet our lovely Lou !
You'll find her teaching Thursday at 9.15am Beginners class

Mary Lou, Louise or simply Lou was introduced to yoga as a child by her grandmother, who showed her how to practice Viloma breathing.
​
“We’d walk around on our knees in padmasana (lotus) together,” says Louise, a qualified physiotherapist who moved to the Bay in 2006.“I ‘found’ yoga again when my children were small and saw it from a different perspective; an ancient practice with current anatomical understanding.”
​
She recently studied through the IYTA programme and loves her new role at TYC.
“TYC has been ‘my’ centre since coming to Tauranga. The teachers supported me while I was training and I am honoured to join them,” she says. “I love teaching yoga because it brings beneficial change to people in their body and mind with subtlety and yet those changes may be profound.”​

Lou wears many feathers in her cap as an ACC-registered physiotherapist, Five Elements acupuncturist, and in her latest passion, Craniosacral therapy.

She is also a proud mum to three grown children and an avid seamstress, lovingly creating the beautiful bolsters you see around the centre through her business:
http://dhanayogabolsters.co.nz/

Step forward and make a difference 💗Join the 100km in 30 Days challenge, starting May 1st, and help support the Breast C...
13/04/2026

Step forward and make a difference 💗

Join the 100km in 30 Days challenge, starting May 1st, and help support the Breast Cancer Support Service Tauranga Trust. Every step you take is a step of strength, solidarity, and care for those navigating a cancer journey.

Whether you walk, run, or move in your own way, this is about coming together as a community and turning movement into meaningful impact.

Ready to be part of something bigger?
Find all the details and sign up here:
https://www.100ksin30days.nz/

Make sure Mellow Mondays's are a MUST !!What better way to start your working week with a rejuvenating practice, develo...
10/04/2026

Make sure Mellow Mondays's are a MUST !!

What better way to start your working week with a rejuvenating practice, developing a sense of balance and calm focus.
This class integrates breath and mindful movement, before finding stillness and release through supported restorative Asana and Yoga Nidra.

Suitable for all levels.
No booking required. Casuals welcome

Rememebr if you join for the term you're welcome to attend as many classes as you'd like.

TYC runs a weekly class for women who have received a cancer diagnose.Focusing on gentle poses, combined with breath awa...
09/04/2026

TYC runs a weekly class for women who have received a cancer diagnose.
Focusing on gentle poses, combined with breath awareness to help regenerate the physical body and to assist with stress/anxiety and fatigue reduction.

You are welcome to do as little or as much is needed on the day.
Entry is by gold coin donation and you are welcome to bring a friend and/or support person.

This Friday !Finish your week with a class intended to nourish the mind, body and soul. Roll out of work and onto your m...
07/04/2026

This Friday !

Finish your week with a class intended to nourish the mind, body and soul. Roll out of work and onto your mat and restore the balance, before the weekend begins.
Find a sense of calmness for the mind and soothe the nervous system as you tune into the breath and release into quiet supported asana and Yoga Nidra.
Suitable for all levels

Gentle reminder the centre is closed Friday the 3rd and Monday 6th so our teachers can have a well earned break....We ho...
30/03/2026

Gentle reminder the centre is closed Friday the 3rd and Monday 6th so our teachers can have a well earned break....

We hope you all ahve a nourishing and restful long weekend and we would love to see the faboulous places your mats get rolled out into!

Feel free to drop a photo into the comments section.....

It's that time Yogi's !!Welcome to Term 2 beginning APRIL 6th with two options; the full 12 week option for $170 or our ...
30/03/2026

It's that time Yogi's !!

Welcome to Term 2 beginning APRIL 6th with two options; the full 12 week option for $170 or our new 6 week option, a either end of the term for 6 weeks for $95.

Thats only $14.16 a week ( at the 12 week option ) ...a really small price to pay for being able to continue to getting out of bed pain free, play with the grandkids, or easily get about on those hiking and biking holidays!!

Remember you can pay cash or via bank transfer on the website here..
https://www.taurangayoga.org.nz/category/memberships

See you on your mat !

A big WELCOME and thank you to the following humans who have jumped onboard the committee to lend their time and energy ...
28/03/2026

A big WELCOME and thank you to the following humans who have jumped onboard the committee to lend their time and energy to keep our beautiful centre running...

Mandy Reid is taking over as President, supported by new committe members Karen Hayman, Billy Roy, Janet Foot.

They are joining our exsisting hard working team of Brigid Macalister, Lynda Wheeler, Ellie Leamy, Jennifer Roberts, Wendy Oldham, Ian McDonald

It's also not too late to be involved if you're looking to give back to a wonderful community, if you want to learn new skills or want to deepen your connection into the community. We'd love to have you onboard!

Did you know you can just drop on in at TYC ?!?Great if you have a friend or family member who wants to tag along, if y...
28/03/2026

Did you know you can just drop on in at TYC ?!?

Great if you have a friend or family member who wants to tag along, if you're visiting from out of town, if you want to have a go and see if its for you or maybe you can't commit to a 6 or 12 week block.

Our casual rate is $25 a class and our consession cards are even better value for money at $100 for 5 sessions.

Remember theres no need to book. Just show up 10 mintues early to sign in and settle.

You can pay cash or bank transer here: https://www.taurangayoga.org.nz/category/memberships

Address

173 Elizabeth Street West
Tauranga
3110

Telephone

0223503891

Website

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