07/06/2023
How well do we ever really know a person? How well does anyone really know us? Do you feel like people see you quite differently to how you see yourself? Maybe you appear calm and happy on the outside but on the inside you feel like you are not coping and your over-thinking is often negative? Perhaps you are anxious or even depressed? Why is it that we withdraw more and more into our inner world? Humans are meant to be social creatures. Our happiness is so tied up in our relationships with other people. Please make yourself vulnerable by reaching out and sharing something of yourself to others. There is help available. You don't need to be alone.