The Centre for Health

25/03/2026

He hauora te taonga — Health is wealth.
Taking care of your health is one of the most important investments you can make.

At The Centre for Health we focus on prevention, recovery, and whole-body wellbeing.

✔ Heart health checks
✔ Flowpresso recovery
✔ Massage & rehab
✔ Holistic health assessments

Your health is your greatest asset — look after it.

24/03/2026

Late Night Thursdays are here!
We’re now open later to make it easier to look after your health after work.

Appointments available 4–7pm every Thursday
✔️ Massage
✔️ Flowpresso
✔️ Health consults
✔️ Recovery & wellness sessions

Perfect if you can’t make daytime appointments or want to unwind after a busy day.

Book online via the link below,
or call 07 578 6624 if you can’t see a time that suits — we’ll do our best to fit you in.

23/03/2026

Feeling run down, stressed, or like your body needs a reset?
Our Health Reset Package is designed to help you recover, rebalance, and refocus on your health.

✔️ 20-minute health consult – check key heart health risk factors
✔️ 40-minute Flowpresso session – support circulation, lymphatic flow & recovery
✔️ Relaxing, guided session to help your nervous system switch off

HEALTH RESET: 20 min consult + 40 min Flowpresso
💲 Now $198 (value $220).

Perfect if you’re feeling tired, stressed, or want to get back on track with your health.

Book now
www.thecentreforhealth.co.nz

(07) 578 6624

19/03/2026

A holistic health assessment looks at more than just symptoms - it helps you understand your body, your risk, and what you can do to stay healthy long-term.

Prevention starts before problems appear.
We are currently offering a 10% referral discount!
Follow the link to book now: www.thecentreforhealth.co.nz
Or give us a call on (07) 578 6624

Mention this discount to our team upon booking to redeem!
Special runs until 30 April 2026.

18/03/2026

17/03/2026

Have a friend or whānau member who you think would benefit from our support?
Now is the perfect time - we are offering a 10% referral discount!
Follow link to book now www.thecentreforhealth.co.nz or give us a call on (07) 578 6624

Mention this discount to our team upon booking to redeem!

Special runs until 30 April 2026.

16/03/2026

Heart disease often develops long before symptoms appear.
Prevention starts early — with checking your blood pressure, heart health, and overall risk before problems begin.

A heart health assessment can help detect issues early and give you clear steps to protect your long-term health.

❤️ Prevention starts now.
Book your heart health check today.

14/03/2026

Connection is a big part of change.
Our Fast Track team have been keeping each other accountable on Messenger, sharing meals and supporting each other along the way.

Check out some of their meals from this week 👇

Consistency, support, and small changes add up.

For more information about Fast Track Kai ā Nuku https://www.fasttracknz.co.nz/home

13/03/2026

Stress doesn’t just affect your mind — it affects your heart, blood pressure, and recovery.

When the body stays in stress mode for too long, the heart has to work harder and risk increases over time.
The good news is this can be measured, and it can be improved.

❤️ Book your heart health assessment today to understand your risk and what you can do about it.

13/03/2026

After an embarrassingly long hiatus, we have just resurrected our quarterly/seasonal newsletter!

If you are not subscribed to receive it, check out our latest updates here:

This newsletter is for everyone - a shoutout to our current clients, and a kia ora to our friends of the Centre who we haven’t seen in a while.