Hauora Sanctuary

Hauora Sanctuary A private space to; rest, relax, recover & reconnect
Sauna | Contrast Therapy | Massage | Nature 🍃

Your muscles hold stories your mouth never told 🍃
05/05/2026

Your muscles hold stories your mouth never told 🍃

Reminder - you’re human 🤎
03/05/2026

Reminder - you’re human 🤎

Women’s Wellness Weekend Retreat – Waitākere, Auckland.This retreat is an invitation for women who are ready for a true ...
26/04/2026

Women’s Wellness Weekend Retreat – Waitākere, Auckland.

This retreat is an invitation for women who are ready for a true time out - to soften, to breathe deeply, to release stress, and to reconnect with their inner light and self-love. Nestled in a peaceful sanctuary surrounded by nature, this experience is designed to gently guide you back to yourself.

With love,
Amy and Verena x

I don’t heal you, that is not my job. I hold space while your body remembers how to soften.
22/04/2026

I don’t heal you, that is not my job.
I hold space while your body remembers how to soften.

Your mind will tell you to get out.It’s conditioned to keep you safe.But there’s another voice - quieter, deeper.So you ...
22/04/2026

Your mind will tell you to get out.

It’s conditioned to keep you safe.

But there’s another voice -
quieter, deeper.

So you breathe.
You stay.
You listen.
You connect.
You remember.

hauorasanctuary

The air you just breathedwas once inside a forest.Or a whale.Or someone laughing in 1924.Nothing here is separate.It jus...
19/04/2026

The air you just breathed
was once inside a forest.
Or a whale.
Or someone laughing in 1924.
Nothing here is separate.
It just keeps changing hands.

Moody date nights but connection at the forefront 🤎
09/04/2026

Moody date nights but connection at the forefront 🤎

03/04/2026

Nestled in the wild beauty of Waitākere, Auckland, close to the beach and river, this women-only retreat is a space to slow down, soften, and simply be. Through nourishing yoga, guided relaxation & meditation, massage, wholesome winter food, and unhurried free time, you’ll be supported to rest deeply and reconnect with your inner rhythm.

Unwind in the spa and sauna, gather by the fireplace, breathe in the fresh forest air, and allow yourself to be fully held by nature and community.

Held by Amy Watts of Hauora Sanctuary and Verena Van Leeuwen of Simhi Yoga, this weekend offers heartfelt guidance, meaningful connection, and space to feel nurtured in body, mind, and soul.

Come as you are. Leave feeling grounded, restored, and gently reset.

Limited spaces - Prices from $890.

https://www.simhiyoga.com/pages/she-within

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Tauranga

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