What are the opening hours?

Monday 8am - 1pm Tuesday 3pm - 6pm Thursday 7am - 1pm Friday 3pm - 6pm

Be Balanced Chiropractic

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Be Balanced Chiropractic

Chiropractic care for back pain, neck pain, headaches, wellness, pregnancy and children.

25/10/2023

I’ve hit my minimum target for Prostate Cancer foundation NZ. Thank you to everyone who donated to my cause, you’ve all be super generous and I’m truly grateful you’ve all helped me reach my goal. Now to go do the easy bit and run Auckland Marathon 😂😂🫣 Thank you, thank you, thank you.

14/09/2023

Approximately 4000 men are diagnosed yearly with prostate cancer and around 700 die because of it. Get the men around you to get themselves checked today (not by me)

To help raise awareness Dr Adrian is running a campaign (Auckland Marathon) in the office and raising money towards supporting Prostate Cancer Foundation. If you’d like to support feel free to pop some spare change into the charity boxes at the practice or you can donate online. Just ask Adrian how.

We can all make an effort to make a difference.

07/09/2023

Not to compare you to a machine. You are far more marvellous than that 😁

03/09/2023

Happy Father’s Day to all the great dads out there. Hopefully you get more than just socks.

At Be Balanced Chiropractic we know how important dads role is. Tag a dad who you know needs to get himself some care and we’ll draw on lucky dad on Sat 9th Sept after the Rugby World Cup opener to receive a month of care. Whether they need crisis care or wellness care we’ll have them cover.

To enter:
✔️ tag a dad
✔️ like our page
✔️ like this post

31/08/2023

A tough 48 hours for our household our boy Remi was clipped by a van and has been the focus of our attention this week to get him the care and attention he needed. He is home now and on the mend.
May you be having a thriving week this week.

28/08/2023

Due to some cancellations this week we have 2 spots for initial consultations and a few spots for regular adjustment appointments.

If you’ve been struggling with your health, mobility or posture then now is the perfect time to start getting on top of it.

Our goal is to get you feeling and functioning at your best.

Bookings can be made online or by calling the office.

27/08/2023

Nothing better on a Monday

24/08/2023

Check in on your mate, your family and your loved ones.

• Check on your strong friends
• Check on your quiet friends
• Check on your “happy” friends
• Check on your creative friends
• Check on each other

With so much going on, you never know who might be doing it tough, you never know who is struggling silently.

It only takes a few minute to call a mate, a family member or anyone in your life. You may be the best thing to that person that day.

17/08/2023

The combination of prolonged screen exposure, continuous stimuli and late nights often leave us feeling tired and weary. If you’re struggling to unwind before bedtime, here are several strategies that could elevate your sleep game during the night.

📖 Establish an bedtime routine
📱Avoid blue light before bed
💧Stay hydrated throughout the day
🏋🏼 Get regular exercise
🥙 Eat good quality foods with plenty protein
☀️ Daily sunlight exposure
🛌 Create a peaceful sleeping environment
👐🏼 Get adjusted

13/08/2023

Aligning these fundamentals will greatly benefit the effects of your chiropractic care.

If you’re wanting to reach your health and wellness goals. We encourage you to think about which of these aspects might be a handbrake on your healing journey!

09/05/2023

For those of you in Tauranga. This is happening next week. We have limited spots left. DM us if you’re interested or know someone that needs it.

07/05/2023

Dr Adrian is out of the office early on Friday to head up to Auckland for a conference. Make sure you get your appointment booked in before then.

01/05/2023

🔥🔥Have you had a go on our new intersegmental traction table🔥🔥
▪️it’s great at gently reestablishing the spines normal range of motion.
▪️it helps facilitate muscle relaxation and reduces muscle spasms.
▪️it also greatly accelerates recovery progress from a back injury.

Call in to book, book online or book a session after your next chiropractic adjustment.

25/04/2023

Anzac Day is a reminder that freedom is not free, and that we owe a debt of gratitude to those who have served and continue to serve our country. We honor their memory by striving to uphold the values of courage, loyalty, and mateship that they held so dear.

Lest we forget.

16/04/2023

Great weekend of learning at SOT in Auckland. Super grateful for the people involved and the opportunity to keep sharpening the axe. I’m definitely excited to be using some of the tools learned to care better for all our patients.

26/02/2023

Happy Monday from the Team at Be Balanced.
A good attitude is only an adjustment away!!

Address

Tauranga

Opening Hours

Monday	8am - 1pm
Tuesday	3pm - 6pm
Thursday	7am - 1pm
Friday	3pm - 6pm

Website

http://www.bebalancedchiro.co.nz/

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