What are the opening hours?

Monday 10am - 4pm Tuesday 10am - 4pm Wednesday 10am - 4pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 10am - 4pm

Body and Mind - Massage Therapy and Fitness

Home
New Zealand
Tauranga
Body and Mind - Massage Therapy and Fitness

Sarah Lever ■ BOP, NZ
Massage Therapy, Personal Training
Body and Mind, a clinically based service dedicated to helping you Relax, Repair, and Strengthen.

29/01/2026

Massage school stopped at technique - but the real world asks for so much more.
→ Treatment clarity
→ Pricing + booking systems
→ Business confidence
→ Support from someone who gets it.
But most of us just go it alone.

After years of doing it alone I got a business advisor and the help is phenomenal 🙌 but if they are not in your business niche then it can go wrong.

Body and Mind is a clinical and evidence based massage service and we care to help you, so your not alone in your recovery ❤️

Contact us for a free consultation

28/01/2026

Life starts when you stop filling other people's cups, this includes family, friends, colleagues and acquaintances. It sounds harsh but we all deserve to be treated as we treat others and we deserve people who show up for us.

Aroha
Body and Mind

27/01/2026

Unwell? Please contact us to change your session time.
If you come in sick 😷 then I get sick then its passed to my family then we are off for at least a week and in that week other clients miss their sessions and we lose our income.

So respect us all by changing your time to one thats better for all.

Have a wonderful week
Aroha
Body and Mind

27/01/2026

Holiday's maybe wrapping up but your recovery doesn't have to.
With the return to our every day normal will come the stress of school runs, work, family events and really just life. And with this it is important that we remember to take time for ourselves body, mind and soul.
So this is a time to check in with your massage therapist about your health and wellness so you can be the best version of you.

Like a session contact us today!

16/01/2026

Massage therapy is no magical qure.
And as a massage therapist its not our job to fix you but to create and hold a space for your own recovery, massage therapy is just one step in your journey to relax, repair and strengthen your Body and Mind

09/01/2026

We are interested in knowing were you are following from so let us know below

Aroha
Body and Mind

07/01/2026

New year, New goals, New look!
We are excited to be offering the best clinical massage therapy to help you be pain free though out 2026
But what's best you can do this with our membership program 🤔 want to know more comments or DM us "Membership" i we will get you started

Aroha
Body and Mind

30/12/2025

❤🔥❤
Be so proud of yourself
I know I'm proud of you all

Aroha
Body and Mind x

Address

Judea
Tauranga
3112

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 4pm

Telephone

+642041128280

Website

https://bodyandmind-massagetherapyandfitness.my.canva.site/welcome, https://calendar.app.google/QUpLTkQkCHmtAZ976

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Body and Mind - Massage Therapy and Fitness

29/01/2026

28/01/2026

27/01/2026

27/01/2026

16/01/2026

09/01/2026

07/01/2026

30/12/2025

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