Body and Mind - Massage Therapy and Fitness

30/07/2025

So excited today my cupping set has arrived 😍

I will still be in practice mood for a while with them but will have them available in clinic from next week.

17/07/2025

When you run a business you have many hats to wear so please be patient if we don't reply right away or content is delayed we maybe working on it or we could be planing your sessions.
Please we prefer text or DM's for questions or booking.
You can also book online:
https://www.fresha.com/a/body-and-mind-massage-therapy-and-fitness-tauranga-125-waihi-road-y2p3bmej?pId=387890

16/07/2025

Did you know your back can hurt for many reasons ?
Come see me and we can look into what the course is rather then just winging a temporary solution

03/07/2025

Monday 7th @ 11.30am, 1pm
Tuesday 8th @ 10am, 1pm
Wednesday 9th @ 4pm
Thursday 10th @ 10am, 11.30am, 1pm
Book online via fresha..... https://www.fresha.com/a/body-and-mind-massage-therapy-and-fitness-tauranga-125-waihi-road-y2p3bmej?pId=387890

30/06/2025

Did you know massage therapy helps the body and mind?

15/03/2025

You may notice this client from other posts but today I have been looking into the planes of the body, so I did an overlay on these new pictures to show the outcome from our resent session that I am also using for my case study. As a Level 6 Remedial therapist we look at functional assessments and clinical reasoning to help assist the client, all things we are hoping so much to one day be able to help offer under the ACC frame works.

09/01/2025

I order
In my order I got the AM & PM blends, with 3 pre+ probiotic blends which at the moment come with free cans for on the run and a cute but simple cup to mix them in. Only recommendations I could make is 200ml marks on cup to help.

We have already tried the pink lemonade and the lemon lime and wow they taste amazing 👏 so good my son stole it and I had to make more.

Will be getting the protein powders to try also.

26/12/2024

05/07/2024

Today I start a series on LED light therapy and how it could help you, what each of the colors are used for and why I add massage to the mix.

02/07/2024

This is your reminder that school holidays will be in full swing from next week, and as a parent I know it can be a little bit more stressful as the kids get board or want to do all the things we can't afforded.
So, we are offering you a little saving so you can still have a that much deserved time out.
Use "WINTERLOVE" at checkout https://www.fresha.com/a/body-and-mind-massage-therapy-and-fitness-tauranga-125-waihi-road-y2p3bmej/booking?pId=387890

24/06/2024

I'm off from 2.30pm Thursday till Saturday and in Rotorua Sunday with 2 spaces available text me to book a spot 😉
Otherwise back Monday as per normal hours
10am- 5pm Monday- Friday
10am- 3pm Saturday

Please note no bookings after 5pm

02/06/2024

As its the Kings Birthday we are closed and will be back on Tuesday afternoon.
Hope you all have a wonderful weekend.
Aroha
Sarah