
16/09/2025
We are absolutely loving the Springtime sun. The air is still crisp but with little peeks of sunshine through the strong wind we have had, I can almost taste summer. My focus this year for the clinic, as well as myself has been sustainability. One of the best ways I can be sustainable in my practice is to get out into the sunshine and exercise. Maintaining my focus on my fitness ensures I prioritize my mental health too.