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Monday 9am - 9pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 9pm Friday 9am - 5pm Saturday 9am - 11am

New Earth Yoga & Homeopathy

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New Earth Yoga & Homeopathy

New Earth’s offerings entail a tapestry of yoga, somatic movement, homeopathy & embodied wisdom.

25/01/2026

💫 Mamas, space holders, nurturers, it’s your turn to be seen, held and nurtured.

💫Yin & Restore is a soft place to land for those seeking to release tension and learn to rest deeply.

The class begins with gentle hydrating movements to initiate the release of tension in muscle and connective tissue.

You are then guided into intuitively sequenced yin poses that gently and deeply release tension from our body’s meridians and related organs, connective tissue and fascia.

Poses are mostly on the ground, supported with as as many props as your body needs for the shape to be accessible for you.

The class concludes with one or two Restorative Yoga poses and variations of Yoga Nidra.

Restorative is the cultivation of deep rest. Inner stillness. Calm. In supporting the body with a variety of props, the parasympathetic nervous system is held in a nurturing space of self-regulation.

This is the ideal practice for when you feel overstimulated in a chaotic world. Never before in our human history have we been so far removed from ourselves, living in constant stimulation.

This is a therapeutic yoga practice that offers an antidote to this stress and tension. It is accessible for anyone recovering from injury, for post-natal mums in need of deep restoration, or anyone who is seeking deep embodiment of peace.

This class is suitable for every body. You are welcome as you are.

🫶Suitable for all levels of experience, including beginners
🫶Complimentary tea and spring water available after class
🫶Class fee ($20) is inclusive of mat hire and all props

👉🏽 While my website is undergoing a sparkly new upgrade, send me an email to book: katia@newearthyoganz.com

20/01/2026

💜Kids Yoga Term 1💜 is happening soon!

Last term left me with my heart full, my studio filled with flowers, gifts and cards of appreciation from my little clients.

When I asked my tween group why they came to yoga that term, one of them was excited to share…

“I came because of Katia. You’re sweet, and kind and everyone can trust you.” (10 yrs old).

This feedback was incredibly profound because when a child feels that they can trust me, it means they feel safe. And from this place of safety, a child can be most receptive to learning, creativity, strength and joy.

Another outcome of creating this safe space for children, is that they feel free to be their authentic selves. Another child’s experience is testament to this in this happy mom’s feedback…

“Just wanted to reach out and tell you how grateful we are for offering 💜 your yoga classes. She came home on Tuesday so content and said ‘mum, I can actually be my true self there. That’s the first time other than home where she feels she doesn’t have to mask and conform. Thank you for providing a safe space for her.” A happy mom from the tween class.

💫Keen to join us in Term 1? Bookings are now open💫

Spaces are limited due to small class sizes in my cosy home-based studio. This means every child has a voice, every child is seen and as a small community we build trust, kindness and love.

👉🏻 My website is undergoing a sparkly new upgrade! But I’ve got a landing page with all the links for bookings. Same website address, link available in my Bio 🔗 www.newearthyoganz.com

Have any questions? Send me a DM or pop your comment below 👇🏻

Are you a returning client and would like to share your experience with us? Let us know in the comments too 💜💜💜

25/11/2025

🌞Kids Yoga Holiday Workshop🌞

The workshop in October was soooooo delightful and the kids had a wonderful time. I’ve had some little people pre-booked for the next one, and here it is!

Kids can feel anxious before the start of the school term. They may be tired after lots of activity during the long summer days.

This is a nourishing space created with their needs at the forefront. This is an opportunity for them to reset their energy, ground and prepare themselves physically and mentally for the start of the term.

Who’s in? 💫💫💫

A reminder that I run a special. Use the discount code FRIEND at the checkout if your child is bringing a friend. You each receive $$$ off ($60 for two!). Bookings must be made separately.

🌞Friday, 30th January 2026
🌞9:30 - 12:00
🌞Bookings via the website: www.newearthyoganz.com/classes or find the 🔗 in my Bio

See you there! 💫

17/11/2025

🐚Core Restore Yoga🐚

It’s a pathway and a journey for women to a balanced and resilient body that honours your cyclical nature.

💧 Like the water weaving through the rocks, pebbles, branches and debris, I guide you on a journey of discovering the path of least resistance.

🌀 When we do encounter resistance, tension, or pain, we use curiosity as our lens to unwind these patterns that no longer serve us.

Core Restore is for you if…

💫 You have a weak core which manifests as back pain, pelvic pain/dysfunction with low energy/mood.

💫 Your pelvic floor is weak (hypotonic), tense (hypertonic), or both!

💫 You experience leaking when jumping, running or coughing.

💫 Your spine has all sorts of tension and pain, but particularly in your lower back.

💫 You have diastasis recti (abdominal separation) since your pregnancy.

💫You’ve never been well since birthing your baby and cannot connect with your core.

💫 You’ve tried core exercises, but they don’t land in your body.

💫 You predominantly upper chest breath, which manifests as tense shoulders, neck and jaw pain.

💫 Your energy feels too depleted to work on your core strength. Or you can’t sustain your energy during a core exercise class.

🐚 At Core Restore, we work from the ground up. We build a solid foundation embedded in the nervous system first. Balance and strength come after. Always.

The nervous system informs our muscles, joints, connective tissue and hence all movement patterns. If we don’t address the root of the problem, we are likely trying to build on shaky foundations. The rend result? Collapse.

🐚A Core Restore Yoga class is cyclical. It is designed by a woman for women. The class invites you on a journey that is sustainable for your energy, your present season of life and time of your menstrual cycle.

💫This is your invitation to start your journey💫

👉🏻Feeling unsure? Shy to come alone? Take me up on my current social for Nov and Dec. BRING A FRIEND FOR FREE*💃🏼

*Valid for one class only.

👉🏻Class time: Monday evening, 7 - 8:15 pm at New Earth Yoga Studio, Welcome Bay.

👉🏻Bookings: www.newearthyoganz.com/classes or find the link in my Bio 🔗

09/11/2025

🌳Discover the peace and tranquillity of outdoor yoga with our Yoga in the Park sessions.

✨Join us for a revitalising practice immersed in nature.

💫 Beginners are welcome. Variations are offered to suit your needs.

🌳 Bring your yoga mat or towel, and get ready to connect with your mind, body, and spirit under the trees.

🌳 What else do you need? A blanket is always helpful. Any other props you know you need to support you (e.g., yoga block/strap). Warm clothing for savasana.

🌳 Where will we be? Under the trees adjacent to the playground. Look for the green New Earth Yoga flag.

💫 Energy exchange: $15 (regular) $10 (senior - 60+) $5 (koha if needed)

☕️ Don’t forget that is the go-to cafe in Waipuna Park. Perfect for that after yoga beverage and mid-morning brunch.

💫Comment PARK YOGA and you will receive a free ticket for a friend 💃🏼💃🏼💃🏼

🌟 Kind words:

“Yoga in the Park was an absolute joy! Katia’s calm presence, thoughtful guidance and uplifting energy made the entire experience both relaxing and invigorating. Practising yoga under the beautiful grove of walnut trees in Waipuna added another dimension of peace and groundedness I didn’t realise I needed. I left feeling refreshed, centered and deeply grateful. Can’t wait to join again! x” Namita Singh.

“I absolutely loved yoga with Katia under the majestic trees in the park. So beautifully and expertly led. Gentle yet powerful. So good for the soul. I would highly recommend attending any of her classes 🩵 “ Debbie Turbitt.

“Joined Katia at Yoga in the park this morning and it was the most beautiful blend of soft and slow yoga while stretching and meeting the discomfort that was shifting in my body. Katia’s presence was the perfect blend of guiding and checking while bringing humour and lightness to the space. Thank you for such a wonderful session Katia.” Elika Moses

Address

Oteki Park Drive
Tauranga

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 9pm
Friday	9am - 5pm
Saturday	9am - 11am

Website

https://www.newearthyoganz.com/

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