04/02/2026
These quotes are taken from women who experienced birth trauma in Aotearoa, NZ, a place where maternity ‘care’ is free, including for those who choose to birth at home, and where continuity of care from a known midwife is the norm. The is still So Much preventable trauma, and what’s more, the leading cause of maternal deaths in NZ is su***de. This speaks volumes about the lack of support many of our new mothers/whānau are given... for many, there simply is no support.
For those of us who have the opportunity to experience a really positive birth, the struggles associated with navigating new parenthood are still VERY real for many of us - lack of sleep, self doubt, overwhelm, birth recovery, breastfeeding struggles, financial concerns, societal pressures, isolation, lack of community/village/family support. To add recovery from a traumatic birth to those struggles, is hard to fathom. And yet so many of the women I see in my work have not been offered any support or guidance surrounding their experience. In fact, they are often led to believe that, ‘that’s just how birth is’ and that focusing on the positives and being grateful are the most appropriate ways of managing their feelings.
That narrative needs to change. We need to stop undermining the very real impacts of a traumatic birth experience and we need to start offering some effective support for struggling new parents.
🌿Learn the art and science of holistic birth trauma support… from me, someone who has been helping hundreds of women and families to experience healing after a traumatic birth for over a decade now.🌿
✨Join my Healing Birth Practitioner Training course today. Starts 23rd February. Only 4 spots left. DM me now or head here: https://www.healingbirth.co.nz/hb-practitioner-training ✨
healbirthhealtheearth mothersmatter healingbirthpractitioner