Gate Pa Health Shop and clinic

22/03/2026

New Era biochemic tissue salts are great to have on hand for the first symptoms of a cold or flu virus, especially for kids as they are gentle and easy to take.

The unique "fast melt" mini tablets dissolve under the tongue straight away and are rapidly absorbed by the body so are easy to give to kids and infants who struggle to swallow a tablet.

Combination J contains specially chosen tissue salt minerals to address the symptoms of coughs, colds and chestiness. For best results start taking at the first signs of symptoms and fever.

We have the full range of New Era Tissue Salts so pop in store to find out more.

We are here to support you 7 days a week 🙂

18/03/2026

PRODUCT FOCUS - Nature's Sunshine Para Cleanse

Do you feel like you need a parasite Cleanse? 🦠🪱

Nature's Sunshine Para Cleanse is a 10 day herbal based nutritional program designed to cleanse the intestinal tract, combat parasites and worms, and promote healthy intestinal flora.

It uses a blend of herbs including black walnut and pumpkin seeds, to create an environment hostile to foreign invaders, supporting detoxification and improving bowel function.

Pop in for a chat with one of our qualified practitioners to see if Para Cleanse is a good choice for you.

We are here to support you 7 days a week 🙂

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09/03/2026

There is a common childhood viral skin condition called molluscum contagiosum, which is a real beast to deal with.Little miss Jenah had it last summer and now has beautiful, unblemished skin, thankfully. At the time she had a small molluscum infection on the back of her leg, which was at its worst a...

05/03/2026

The gluten and dairy free chocolate bunnies have hopped in to our store just in time for Easter 🐇🐰🍫

26/02/2026

It is always good to have a reminder of the wonderful benefits of Curcumin, the active component of turmeric.

One of its main benefits is as a powerful anti-inflammatory so can be really helpful to support any acute or chronic inflammation, which can be the driver of many conditions such as joint and muscle pain, skin conditions, inflammatory bowel diseases, digestive issues, and brain conditions.

One of our best sellers is Solgar’s Full Spectrum Curcumin which is currently on special in store and is 185 times more bioavailable and rapidly absorbed than standard curcumin products. Just one capsule a day can really help to reduce inflammation over time.

Pop in for a chat with the team to to see if Curcumin would benefit you.

We are here to support you 7 days a week.

17/02/2026

Why we love Black Seed Oil.

Research has explored how black seed oil may support metabolic and nerve health through anti inflammatory, antioxidant, and insulin sensitizing pathways, which has made it a focus of interest in diabetes related research.
Black seed oil, derived from Nigella sativa, contains bioactive compounds such as thymoquinone that have been shown to influence oxidative stress, inflammation, and glucose metabolism. In experimental and early clinical studies, these compounds appear to help protect pancreatic beta cells from oxidative damage, which is important because beta cell dysfunction plays a key role in impaired insulin regulation.

Rather than regenerating pancreatic cells outright, black seed oil appears to support cellular preservation and function by reducing inflammatory signaling and oxidative burden. This may help pancreatic cells perform more effectively in managing blood glucose levels under metabolic stress.

Black seed oil has also been studied for its effects on liver health. The liver plays a central role in glucose regulation and detoxification. Research suggests black seed oil may support liver enzyme balance, reduce inflammatory stress, and improve insulin sensitivity by helping the liver process glucose more efficiently. This reduces metabolic strain rather than “unburdening” the liver in a literal sense.

In addition, black seed oil has demonstrated neuroprotective properties in experimental studies. Its antioxidant and anti inflammatory effects may help support nerve function and reduce nerve related oxidative damage, which is relevant because nerve stress and inflammation are common complications associated with diabetes.

Black seed oil does not cure diabetes, regenerate organs, or replace medical treatment. Its value lies in supporting the physiological environment that helps reduce inflammatory and oxidative stress, improve insulin signaling, and protect tissues affected by metabolic imbalance.

Practical use:
Black seed oil is typically consumed in small amounts, often one half to one teaspoon daily, as part of a broader nutrition and lifestyle approach that includes medical guidance, diet, and movement.

Studies:
Nigella sativa and Glucose Regulation
Thymoquinone and Pancreatic Beta Cell Protection
Black Seed Oil and Insulin Sensitivity
Liver Function and Metabolic Health
Neuroprotective Effects of Nigella sativa
Oxidative Stress and Diabetic Complications

15/02/2026

We have it back in stock 🙂

Lymphomax, our top-selling lymphatic system support formula - is back in stock!

09/02/2026

Important to know

There is a frustrating grey area that I work with in my clinic often, which is the gap between the clients 'within normal range' blood test results from their doctor (but they are still experiencing symptoms) and `optimal’ test results where they are thriving. Just because you have been told that ...

01/02/2026

Good news! We now have Nature's Sunshine Para Cleanse (the 10 day intestinal detox program) back in stock after nearly 2 months of it being unavailable 🙂

Pop in for a chat to see if Para Cleanse would be suitable for you.

18/01/2026

The superfood moringa is increasing in popularity as people discover it's amazing health benefits.

So what is moringa?

Moringa is often called a "miracle tree" or "superfood" due to its rich nutritional profile and a wide range of potential health benefits.

Here are some of the key benefits of moringa:

High nutritional value - moringa is packed with essential vitamins, minerals, and amino acids. It is an excellent source of vitamins: (A, C, E, and B's), minerals (calcium, potassium, iron, magnesium, zinc) and is a rich plant based protein source.

Powerful antioxidant and anti-inflammatory properties - moringa contains antioxidants like quercetin, chlorogenic acid, and beta-carotene, which help fight free radicals in the body. Free radicals can damage cells and contribute to chronic diseases. Its anti-inflammatory properties can also help soothe and reduce inflammation.

Supports blood sugar regulation - studies suggest that moringa may help regulate blood glucose levels and improve insulin sensitivity. This makes it a promising natural aid for managing diabetes.

Promotes skin health - moringa is used in many skincare products due to its beneficial effects on the skin. It can help with anti-aging, hydration, acne and blemishes as it has antimicrobial and anti-inflammatory properties.

Benefits hair health - moringa can be used to nourish hair and promote a healthy scalp. Its high zinc content helps boost keratin production and Its antimicrobial properties can help address scalp issues like dandruff and irritation.

Ongoing research suggests moringa may also have other benefits, such as

Heart health: It may help reduce cholesterol and blood pressure levels.

Brain health - the antioxidants and other plant chemicals in moringa may help heal stress and inflammation in the brain.

Immune system support - moringa is rich in vitamin C and zinc, which are crucial for a healthy immune system.

Moringa is most commonly consumed as a powder made from dried leaves, but it can also be found in capsules.

Pop in for a chat to see if moringa could be beneficial to you. We are here to support you 7 days a week.

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11/01/2026

PRODUCT FOCUS - X Zone Joints and Sports Rub

We now have back in store the popular X Zone muscle and joint products.

⭐ Scientifically tested, natural muscle rubs to relieve aches and pains

⭐ Lovingly made in Aotearoa, using Native herbs (Rongoa rakau)

X ZONE JOINTS RUB - a rub designed specifically to assist with arthritis, rheumatism, stiff and achy joints and joint pain. With 11 carefully selected ingredients traditionally known for their anti-inflammatory and pain relieving properties such as comfrey, boswellia, ginger and tupakihi (powerful Maori rongoa known as a bone mender)

X ZONE SPORTS RUB - A high potency formulation to assist active kiwis with muscle performance, support and recovery. Use pre exercise to warm up muscles and post exercise for muscle recovery.

Pop in our store to find out more. We are to support you 7 days a week.

08/01/2026

NEW IN STORE- Goodspace anxiety aid chewing gum.

What a great idea! A chewing gum that helps to relieve symptoms of stress and anxiety when needed. I will definitely be trying these.

Contains the herbs Ashwaghanda and Passionflower to help support a feeling of calm and a normal balanced response to stress.

Can chew up to 4 pieces daily when symptoms occur. For the best results it is recommended chewing the gum for 8 minutes.