Mandara Wellness

08/01/2025

Visit www.mandarawellness.co.nz to find out more about our services. You could also make inquiries for yourself or on someone else's behalf.

WELCOME TO MANDARA WELLNESS Based in Tauranga and serving Tauranga Central and the Western Bay of Plenty, we are dedicated to supporting individuals, families, and communities on their journey to recovery and well-being. Our experienced team of counsellors and psychologists is committed to providing...

07/01/2025

In a world increasingly driven by automation and artificial intelligence, it’s essential to remember the irreplaceable value of human connection in therapy.

While AI can assist in many ways, it can never replicate the depth, empathy, and trust that come from a genuine human relationship. At the heart of therapy lies the bond between therapist and client—a space of understanding, care, and shared humanity that no machine can substitute.

Let’s embrace technology as a tool, not a replacement, and continue to prioritize the power of human interaction in fostering healing and growth.

14/11/2024

From 1 December 2024 Nem Psychology and Consulting will be known as Mandara Wellness. We will continue to operate as a psychological service providing assessment and treatment under ACC claims.

26/11/2022

https://www.psychologytoday.com/us/blog/the-addiction-connection/202211/am-i-ready-trauma-therapy

How do I know when it's time to start healing?

14/08/2022

https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/us/blog/your-emotional-meter/202104/what-it-really-means-take-care-yourself?amp

It's not all about massages and green juices.

24/07/2022

Nem Psychology and Consulting is now operating at Suite 1, Unit C, 26 Gravatt Road, Papamoa.

23/07/2022

https://www.psychologytoday.com/us/blog/the-brain-body-connection/202207/understanding-the-connection-between-sleep-and-mental-health

Mental health and lack of sleep: a bidirectional relationship.

22/03/2022

'It baffles me that no one sent me to a gynaecologist.'

05/03/2022

12/02/2022

https://theconversation.com/midlife-isnt-a-crisis-but-sleep-stress-and-happiness-feel-a-little-different-after-35-or-whenever-middle-age-actually-begins-173131

Age is no longer the only definition of midlife. An expert in aging explains why.

02/02/2022

For when you need a light moment...

29/01/2022

https://www.sciencealert.com/what-is-interoception-and-what-does-it-have-to-do-with-our-wellbeing

Most people are familiar with the five senses (touch, sight, hearing, smell, and taste), but not everyone knows that we have an additional sense called interoception.