Inside Out Progressive Kinesiology

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Inside Out Progressive Kinesiology

Inside Out Progressive Kinesiology offers Kinesiology sessions and Practitioner Training

Progressive Kinesiology uses gentle muscle testing to uncover imbalances in your body's systems that can cause symptoms or leave you feeling less than your best. Renee then uses kinesiology and all natural remedies to assist your body to heal, restore and recharge.

• supporting sensitive children

• pregnancy support and preparing for birth

• supporting mothers including post natal depletion, anxiety or depression

• everyday emotional support using flower essence therapy

• releasing trauma

• managing anxiety

• grief support

• nutritional, hormonal, skin and digestive issues

27/01/2026

As the heartbreaking landslide disaster hangs very heavy over our home town, there is so much to say. Today I want to talk about supporting our kids processing what’s happened.

We sometimes have a tendency to try to protect our kids kids from traumatic events (especially our sensitive ones) by not talking about it, glossing over it or ignoring it. The thing is though, they of course will hear all about it through the media, through other kids and other adults. Sensitive kids in particular often also pick up on the unspoken stress of those around them and energy of the community.

Create some space to explain things to your kids, in your words, based on your values and at a level that intuitively works for your kiddo. Make sure they understand they can ask any questions at any time - even weeks from now. Don’t assume you know what they’re thinking - often kids have a different way of seeing the world and might have some concerns on that basis. Talk about the helpers and community love and support alongside the disaster. See if there are ways your family can help and process in your own unique way (tears, movement, stories, talking, community support)

AND sensitive kids often belong to sensitive parents, so check in with your own mind and body. What do you need to help process this tragedy?

Our love and support is with the victims and their family and friends as well as those working hard at the site.

Let’s go gently with ourselves and others 🧡🧡🧡🧡🧡

20/10/2025

Nothing says ‘everything is ok - I’m safe’ to a sensitive kiddo like parents being playful and having a laugh with them.

When your sensitive kid is having a hard time it isn’t always easy to find your playful side and a sense of humour but some inner work will help you find it and when you do, it will help your sensitive kid to soften and rest in your energy.

Can you be playful and find the funny side of life with your sensitive kiddo? It’s a good gauge of our stress levels and I can help if you need.

Renee x

Link to bookings is in my bio 😊

16/09/2025

Sensitive kids CAN be shy and quiet 🤫 They can also be loud and expressive. They can also be angry and aggressive. They can be all of these things over one day.

We often think of sensitivity showing up as shyness and quiet but often sensitivity is what is underneath behaviour that feels more intense too. The intense behaviour can be how a sensitive kid is dealing with their vulnerability.

There is so much we can do as parents to support our sensitive kids to feel balanced in the world.

Reach out if you need help supporting your sensitive kiddo to thrive.

Bookings in bio

Renee x

29/08/2025

You love your sensitive kid, you know they’re here to change the world but you need some help navigating the day-to-day of life with your kid who feels everything so deeply (maybe you do too)

Wouldn’t it be good if you had the tools and know-how to get your sensitive kid back to balance at home?

Rather than guess what they might need or soldier on.

Imagine you had all the tools from the world of Kinesiology and an understanding of their needs from developmental science.

So that if they’re not sleeping or eating well, if they’re anxious or aggressive or just not themselves, YOU could get them back to balance.

A calling has been brewing for awhile and I’d like to bring it to life.

An offering to empower parents of sensitive kids to feel confident in balancing their everyday needs combining kinesiology, developmental science and respectful parenting.

So tell me, parents of sensitive kids, what would help you more?
- a kit to have in your home and hold in your hands
- an online course or membership
- both of the above

I’d love to know your thoughts.

Renee x

23/08/2025

Muscle testing through our family’s supplements this morning.

Supplements can be so helpful if they’re made from quality ingredients and targeted to what you body needs and can absorb BUT they can be expensive (a waste of money) and can actually be detrimental if not suited to your needs.

Muscle testing lets your body tell you what is needs (including food sources which is always better if possible).

Getting the right nutrients into your body can really help you and your children feel so much better emotionally and physically (hello more calm, energy, focus, better sleep 🙌)

Reach out if you think this could be helpful for you or your child.

The link to bookings is in my bio.

Renee x

21/08/2025

How do you ride the waves of your sensitive child’s emotions and come out in 1 piece???

You become aware of your triggers, wounds and stories , you make space for your own needs, you feel your emotions and sensations and find ways to release the tension in your body and energy. You learn and You continue to heal.

And through this your child learns to navigate their sensitive soul in the world.

You don’t have to be perfect - we can’t keep our sh*t together 100% of the time but we can try to be the calm in their storm most of the time.

Reach out if you need support on how to get there.

The link to sessions bookings is in my bio.

Renee x

10/07/2025

The universe conspired and I am so happy to be offering in-person kinesiology again!

I’m joining a collection of talented therapists bringing all sorts of wonderful wellness gifts to the community at in Mount Maunganui.

Check out the array of therapies and classes on offer and book in your dose of Kinesio love on the booking link in my bio.

P.s Sunny coasters, as always I also offer video sessions and can post your remedies too.

healingmusic

08/07/2025

You don’t need to throw out the idea of affirmations! They can be super helpful if used as part of a bigger process and especially if they’re integrated into the mind, body and energy systems.

Give tapping or one of the other methods a go to charge up your affirmations or reach out if you want to go deeper into your subconscious beliefs.

Sessions are opening up again this Thursday 😊

Address

Tauranga
3110

Telephone

+642102702963

Website

http://www.insideoutkinesiology.com/

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