Inside Out Progressive Kinesiology

16/09/2025

Sensitive kids CAN be shy and quiet 🤫 They can also be loud and expressive. They can also be angry and aggressive. They can be all of these things over one day.

We often think of sensitivity showing up as shyness and quiet but often sensitivity is what is underneath behaviour that feels more intense too. The intense behaviour can be how a sensitive kid is dealing with their vulnerability.

There is so much we can do as parents to support our sensitive kids to feel balanced in the world.

Reach out if you need help supporting your sensitive kiddo to thrive.

Bookings in bio

Renee x

29/08/2025

You love your sensitive kid, you know they’re here to change the world but you need some help navigating the day-to-day of life with your kid who feels everything so deeply (maybe you do too)

Wouldn’t it be good if you had the tools and know-how to get your sensitive kid back to balance at home?

Rather than guess what they might need or soldier on.

Imagine you had all the tools from the world of Kinesiology and an understanding of their needs from developmental science.

So that if they’re not sleeping or eating well, if they’re anxious or aggressive or just not themselves, YOU could get them back to balance.

A calling has been brewing for awhile and I’d like to bring it to life.

An offering to empower parents of sensitive kids to feel confident in balancing their everyday needs combining kinesiology, developmental science and respectful parenting.

So tell me, parents of sensitive kids, what would help you more?
- a kit to have in your home and hold in your hands
- an online course or membership
- both of the above

I’d love to know your thoughts.

Renee x

21/08/2025

How do you ride the waves of your sensitive child’s emotions and come out in 1 piece???

You become aware of your triggers, wounds and stories , you make space for your own needs, you feel your emotions and sensations and find ways to release the tension in your body and energy. You learn and You continue to heal.

And through this your child learns to navigate their sensitive soul in the world.

You don’t have to be perfect - we can’t keep our sh*t together 100% of the time but we can try to be the calm in their storm most of the time.

Reach out if you need support on how to get there.

The link to sessions bookings is in my bio.

Renee x

10/07/2025

The universe conspired and I am so happy to be offering in-person kinesiology again!

I’m joining a collection of talented therapists bringing all sorts of wonderful wellness gifts to the community at in Mount Maunganui.

Check out the array of therapies and classes on offer and book in your dose of Kinesio love on the booking link in my bio.

P.s Sunny coasters, as always I also offer video sessions and can post your remedies too.




healingmusic

08/07/2025

You don’t need to throw out the idea of affirmations! They can be super helpful if used as part of a bigger process and especially if they’re integrated into the mind, body and energy systems.

Give tapping or one of the other methods a go to charge up your affirmations or reach out if you want to go deeper into your subconscious beliefs.

Sessions are opening up again this Thursday 😊

31/10/2024

Homeschooling a kiddo who has never been to school is so natural and easeful if you can trust the process of learning for the child.

‘Mumma can I do some sewing?’ Prompted by watching me mending a top. ‘Sure mate’.

One of the many self-directed learning moments of our days - following and making space for his curiosity, providing opportunities for inspiration and challenge, going at his pace with lots of connection. It’s as simple as that so far…. Not so simple for our kiddos who have been in school for most of their lives but still worthwhile, and fascinating as they decompress and follow dormant passions.

The adjustment to our lifestyle and our roles is also a thing - a big thing worthy of another post.

Renee x

10/09/2024

*trigger warning - su***de

Today is World Su***de Prevention Day

It’s hard for me to know what to say on a day like today - I guess it is for most of us.

But that’s the point - to shift the perception of su***de from one of stigma and silence to one of sharing and support.

So here I am sharing. I lost my mumma - the sparkly, beaming one in the photo when she took her life only a few months after this high school graduation photo was taken.

She was a beautiful, smart, fun-loving, capable, and warm woman with an infectious giggle 🤭

Su***de can touch anyone’s life.

I wish she felt then what I now know is true…. that there is always hope.

No matter what has happened or how dark and painful life can be, there is always light somewhere and nothing, absolutely nothing is more important than seeking and seeking the help that fits you - support that helps you remember the light.

AND nothing is more important than treating others with kindness and extending support.

There is no shame in suffering and healing is possible 🧡

These are the thoughts I want to share today.

Sending love and light across the world 🧡🧡🧡🧡

20/03/2024

Instead of rushing to get the groceries, I’ve paused to reflect and look at my intentions for the new astrological year ahead.

Remembering there is a choice in every moment 🧡

14/11/2023

02/11/2023

I mentioned here a little while ago that we have many stages, phases and hormonal changes all happening in our house at the moment 🤪

I know some of you could relate so here are some lesser known practices and remedies from the world of Kinesiology to help you on your journey.

Of course, each individual will have different needs and paths back to balance but these are some beautiful ideas to try and reach out if you’d like individual support 🧡

Renee x

27/10/2023

In my Kinesiology practice I blend a balance of practical and magical 🧚‍♀️

Sometimes it’s as practical as eating a particular nutrient rich food…sometimes your body asks for something more magical…. Like a flower essence 🌼

This week I’ve been talking about sensitive kids.

Some flower essences that can be super supportive for sensitive kids are:

Australian Bush Flowers
Fringed Violet
Bauhinia
Black eyed Susan
Bottlebrush
Crowea
Paw paw

English Bach flowers
Cherry plum
Red chestnut
White Chestnut
Mimulus

NZ First light essences
Kahikatea
Totara
Maire

Sometimes our little people’s bodies pick really interesting remedies that we may not have thought of (thank you muscle testing) that produce amazing results. Even past life essences which is always fascinating 🧐

Reach out if you’re interested in how Kinesiology could help your sensitive kid. Bookings link in bio

Renee x

22/10/2023

Nature often provides the gateway to connection with your body.

I love to get not only my feet but my hands into the earth or sand. Take a belly breath and feel the sensations shift in the body. Feel the shift out of your head and stories and into your body.