Focused Physiotherapy

24/07/2025

Say tēnā koe to Melissa, our Senior Physio! 👋

Originally from Waikato, Melissa specialises in neurological conditions, older adult rehab, concussion, and vestibular issues. She’s currently expanding her expertise in MS and Parkinson’s.

When she’s not in the clinic, Melissa enjoys quality time with loved ones, cooking, and hitting the beach for boating and fishing. 👩‍🍳🎣

Find Melissa in our new clinic located in Beerescourt! Book your appointment today!

📲 07 849 1191 | 📧 info@focusedphysio.co.nz.

Focused Physiotherapy Services Cambridge, Otorohanga & Te Awamutu. ACC Registered Physiotherapists, Musculoskeletal Physio, Injury Rehabilitation, Pinc & Steel, Special Interest Services for Parkinson's & Multiple Sclerosis.

17/07/2025

Struggling with stubborn pain that just won’t go away?

Shockwave Therapy is now available at Focused Physiotherapy. This non-invasive, evidence-based treatment is effective for stubborn conditions like plantar fasciitis, Achilles tendinopathy, tennis elbow, and more.

Want to know if it’s right for you? Get in touch with our team!

✉️info@focusedphysio.co.nz
☎️ 07 871 4321

Focused Physiotherapy Services Cambridge, Otorohanga & Te Awamutu. ACC Registered Physiotherapists, Musculoskeletal Physio, Injury Rehabilitation, Pinc & Steel, Special Interest Services for Parkinson's & Multiple Sclerosis.

14/07/2025

New clinic, same great care, now open in Beerescourt!

We’re thrilled to welcome you to Focused Physiotherapy’s newest location. Meet our friendly Beerescourt team, ready to help you move better and feel better.

📍 Our doors (and appointment books) are open, come see us for expert, personalised physio care.

📲 07 849 1191 | 📧 info@focusedphysio.co.nz

09/07/2025

Progress doesn’t always mean big goals. Sometimes, it’s the small wins, like getting out of bed pain-free, lifting your child, or moving freely again, that matter most.

Physiotherapy isn’t just for serious injuries. It’s about improving your quality of life, bit by bit, win by win. ⭐️

If something’s been holding you back, don’t wait for it to get worse.

06/07/2025

Your physios, unfiltered... Because even the most focused team have their blooper moments. 🎬🤭

01/07/2025

Say Namaskar to Kirandeep! 👋

Originally from Punjab, India, Kirandeep brings valuable hospital-based experience in musculoskeletal and neurological rehabilitation.

Now working at our Beerescourt clinic, she’s passionate about helping clients regain movement and confidence. She is also fluent in Punjabi, Hindi, and English, allowing her to connect with a diverse range of clients.

Outside the clinic, she enjoys reading, exploring the outdoors, and is currently learning how to swim. 🏊‍♀️

To book an appointment, call our Hamilton clinic at 07 849 1191 or visit focusedphysio.co.nz.

29/06/2025

Shortness of breath, chest tightness, fatigue or dizziness can all be signs of a breathing pattern disorder.

Our Breathing Works physios can help you retrain your breath, restore calm, and feel more in control.

If something feels off, it’s time to check in. Book your assessment today.

Don't let your breath hold you back.

26/06/2025

Your spine and neck do a lot for you, let's give them a little love! 💙

Whether you’re driving, working, scrolling, or relaxing at home, there are simple ways to support good posture and prevent aches and pains.

Swipe for our top tips, and if things aren’t feeling quite right, we’re here to help.

Book an appointment now and feel the difference!
https://www.focusedphysio.co.nz/contact-us

25/06/2025

Our new Hamilton clinic in Beerescourt is open and taking bookings!

If you need physio support, injury recovery, or expert advice, our team is ready to help you get moving and feeling great.

Book your appointment today!
📞 07 849 1191
📧 info@focusedphysio.co.nz

22/05/2025

A ni**le today could mean a sidelined season tomorrow. 🥲 We’re big believers in early intervention because most sports injuries start off small.

We can help identify and treat the root cause of pain with a tailored mix of hands-on treatment.

Don’t push through the pain, sort it before it takes you out of the game!

Contact Us

20/05/2025

Whether you're pregnant, in postpartum, navigating menopause, or simply wanting to understand your body better, our pelvic health physios are here to support you.

What to expect:
⚪️ A 60-minute initial session.
⚪️ A thorough discussion of your symptoms and goals.
⚪️ A physical assessment.
⚪️ A personalised treatment plan.
⚪️ Exercises to support your pelvic floor.

We're here to help you feel informed, empowered, and confident in your body. 💙

PELVIC / WOMEN’S HEALTH

06/05/2025

Winter sports are in full swing, and so are those sore legs! 🏉⚽ Hard grounds + bad footwear = trouble.

Hear from our owner and physiotherapist Kara, as she shares tips to keep your legs in top shape and stop those ni**les from turning into bigger issues. 👇