28/10/2025
We're so excited to announce a new style of class! Annie is leading the work out with energy and groove.
If you like music, love the water and want to keep fit, then this class is for you. Annie will teach you body dynamics, while exercising to the beat of the music. You will learn what muscles
you are using, balancing techniques and core exercises – all while rocking out to good music.
Think Aqua Aerobics had a baby with Advanced Hydrotherapy. This class is ideal for those looking for a little extra in their exercise regime and not recommended for those in the early stages of injury rehabilitation. Any adult age and stage is welcome!
You don’t need to be fit, just enthusiastic, like music and willing listen and learn!!
Register for the waitlist by following the link:
https://forms.gle/g75jm9exUrJV1F6BA
p.s. this is not a swimming class. We will not be teaching you how to swim.
