Agam Active

Agam Active Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Agam Active, Yoga studio, thiru.vi.ka Street (behind ayyappa temple), Te Kopura.

Beat the winter blues! ❄️ From stiff joints to seasonal fatigue, don't let the cold compromise your health. At Agam Acti...
17/01/2026

Beat the winter blues! ❄️ From stiff joints to seasonal fatigue, don't let the cold compromise your health. At Agam Active, we provide holistic care to keep you moving comfortably all season long.

📞 Call us at +91 98402 42039 to book your consultation today!

15/01/2026

Foot pain after walking or standing for long hours?
In this video, the doctor shares simple tips to reduce foot pain and improve comfort. ✅
Save this for daily practice.

Book your appointment now 📞 98402 42039
📍 Agam Active, Redhills, Chennai

Wishing you a Pongal overflowing with joy, prosperity, and vitality. Happy Pongal from the team at Agam Active! 🍯🌿Start ...
15/01/2026

Wishing you a Pongal overflowing with joy, prosperity, and vitality. Happy Pongal from the team at Agam Active! 🍯🌿

Start your journey to recovery today. Call +91 98402 42039.

Winter is here! ❄️ Keep your body warm and healthy with these 5 essential winter care tips. From drinking warm beverages...
13/01/2026

Winter is here! ❄️ Keep your body warm and healthy with these 5 essential winter care tips. From drinking warm beverages to boosting your immunity, take steps to stay active and energized.

💪 Ready to improve your winter health? Book a consultation with us today and experience personalized care with Dr. Vashanth Bhaskar!
📞 Call us at +91 98402 42039 | Visit us in Redhills, Chennai.

11/01/2026

Knee pain while walking, climbing stairs, or sitting down?
In this video, the doctor explains the common reasons and simple steps to reduce pain safely. ✅

Book your appointment now 📞 98402 42039
📍 Agam Active, Redhills, Chennai

Strong bones don’t depend on age alone.Diet, activity, habits, and health conditions all matter.This post explains what ...
09/01/2026

Strong bones don’t depend on age alone.
Diet, activity, habits, and health conditions all matter.
This post explains what really affects your bone health.

Book your assessment today 📞 98402 42039
📍 Agam Active, Redhills, Chennai

07/01/2026

Getting headaches often?
Don’t ignore it. In this video, the doctor shares simple tips to reduce headaches and prevent them from coming back.

Book your appointment now 📞 98402 42039
📍 Agam Active, Redhills, Chennai

MYTH: Physiotherapy is only for injuries.FACT: It also improves movement, balance, posture, and helps prevent future pai...
05/01/2026

MYTH: Physiotherapy is only for injuries.
FACT: It also improves movement, balance, posture, and helps prevent future pain. ✅
If you’re feeling stiffness, weakness, or recurring pain, don’t ignore it.

Book your appointment now 📞 98402 42039
📍 Agam Active, Redhills, Chennai

03/01/2026

Winter chill making your joints stiff? ❄️ Don't let the cold slow you down!

Follow these simple "Good Habits" to stay pain-free

✅ Wear Warm Clothes: Use a sweater or muffler to protect your joints. 🧣 ✅ Use Heat: Apply a warm pack in the morning to ease stiffness. 🔥 ❌ Avoid Cold Air: Don't sit directly under fans or AC. 💨

Stay warm, stay active! 🏃‍♂️✨

📍 Visit Agam Active, Redhills for expert care. DM us or call today to book your session! 📞

Stop letting stress ruin your posture. 🛑 Learn how to avoid common pains like neck and back issues caused by sitting poo...
31/12/2025

Stop letting stress ruin your posture. 🛑 Learn how to avoid common pains like neck and back issues caused by sitting poorly. These simple tips will help you feel relaxed and active again.

✅ Follow for more easy health tips from Dr. Vashanth Bhaskar!

30/12/2025

Stop your stress in its tracks! 🛑 Watch to learn why your body reacts to pressure and how these easy steps can help you feel calm again.

✅ Follow for more ways to stay stress-free!

28/12/2025

You can use this if your video explains what stress does to the body.

Do you ever feel stressed and don't know why?

Stress isn't just in your head, it's in your body too. 🧠💥 In this video, I explain how stress works and why it makes you feel so tired.

👉 Save this to watch later!

Book your consultation now

Address

Thiru.vi.ka Street (behind Ayyappa Temple)
Te Kopura
600052

Telephone

9840242039

Website

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