Manawa Ora Neuro Breath Consultancy

28/05/2026

Inner strenght has nothing to do with never falling. Inner strength is about keep rising after every fall. The time that it takes to stand up again is also an index of strenght.
This is resilience.

Personally, I had many big falls in these past bunch of years, a challenge after another has presented to me for my own growth.
And so I stood again & again & again.
With the practice of yoga by myside through the tears.
With the presence of beloved family & friends. Surely I am lucky, surrounded by love & also provided with skills.
And I am grateful for it all, the challenges & the resilience.

In the pic, a rappresentation of myself through the eyes of my daughter. This soul that came through my womb and showed me how much stronger than imagined I can be.

And so you can too.

💛🙏🩵

28/05/2026

This man is epic & I love his work. We speak the same language ;)
Here digging my fav topic too: breathing exercises to support our kids wellbeing. Have a listen 👂🙌💖

28/05/2026

This week I had the privilege to share a kids yoga class with the beautiful people of Thames Coast Playgroup. Some of those parents & children I have known for years as when my daughter was little she went to the Thames coast kindergarten, which (also great news!!) is about to reopen!!

It was so much fun! Tamariki yoga is the most fun kind of yoga that I teach. It leaves me delighted everytime, such is the magic of childhood 💓🙏

27/05/2026

From the very beginning of our lives to the very last moment, the breath is with us.

Throughout this life journey of mine, in my early 20s' I found myself so disconnected from it that I had to relearn about it, building a new unexpected relationship with it, and finding the great power that is in it.

Hitting 21 years since the beginning of my yoga path, and 12 since becoming officially a yoga teacher, I cannot feel but blessed by every challenge that brought me where I am now, because when challenged, I have been reaching out to my breath, leading me to the amount of experience, practice & knowledge that I hold now. A place where I am comfortable & capable in sharing breathing techniques with others.

My journey with the breath changed me in so many ways & always for the better.
Reach out if you need help with your breathing, it is my greatest joy to support you in this beautiful journey into a real sense of safety & into your true self

25/05/2026

I found this reel on someone's story and it was great fun and true to me. Here a glimpse that deeply resonates. I dont have Instagram & it was not possible to share the whole reel so your responsibility to find it on ista is you are there. You are welcome 😁

23/05/2026

Yesterday it was a big day at Akl hospital for the NZSNT ( New Zealand Society of Neurophysiology Technologist) Conference.
It was fantastic for me to meet & catch-up with old & new colleagues. I also was honored to present my controversial case & humbled in receiving great feedbacks.
I love connecting with my fellow techs around the country, it was indeed good fun.
There is only about 20 of us in the whole country, it makes sense to stick to each other in the most positive way 🙌🧠🩵

21/05/2026

It happened! We moved & settled in our new place closer (but not too close as rural is how I like it) to Hamilton! And we love it!

Still gonna be in Thames on Mondays & Tuesdays, otherwise come along this way for yoga & breathing with Manawa Ora Neuro Breath Consultancy ! Also online is always an option.

Mainwhile, breath well! Slow & low to be happy & healthy 💖🙏

06/05/2026

The joy of sharing 'Earth my body: breath & nervous system ' at the Coromandel yoga festival is still rippling in my field.
💗🙏

06/05/2026

Time goes fast but certain things stay 🫁🫀🧠
🤍🙏

MANAWA ORA means BREATH OF LIFE in Te Reo Maori.

NEUROBREATH refers to the well documented fact that the way we breathe and how our nervous system operates goes hand in hand, each one influencing and/or leading the other.
It depends on the level of awareness in which we breathe how they do it.

I truly believe that breathing consciously is the future of medicine, not just to support mental and emotional health but for body imbalances too.
This will be a medicine that cures without side effects and for free.

So excited to be part of the army of people that share the same vision for a better life and a better world

25/04/2026

Found another nervous system & breath enthusiastic like me !!!
There is magic in our breath ✨️ 💛 💖