The Fitness Co-Op

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The Fitness Co-Op

A fresh approach to health and fitness. The Fitness Co-Op is all small gym studio that offers group training and memberships

Our co-op is designed to make exercise fun. We offer group training, personal training and a gym studio facility
Membership options available www.thefitnesscoop.co.nz
Follow our page to see updates for group training classes

09/01/2026

We are back Monday with our classes

We will need minimum numbers this week to run classes so hope to see you all back on board to get 2026 kicked off!!!!!

01/01/2026

Decembers Challenge was choosen by me
Each of us had to complete 150km of walking, running or hiking to achieve a team total of 450km for the month
and I smashed it in my opinion.
December is a hard month with lots of extra commitments so prioritising regular exercise can be tricky
Well done ladies. What a way to end 2025

26/12/2025

Holiday!!
It's official, we are Holiday and are making the most of the pretty decent weather we've had.
Being active over this period looks different, maybe not so structured due to classes taking a break but getting moving is actually super easy
What I Do:
Try to walk every morning for at least 5km
Play cricket with the kids
Kayak, swim etc
And build in some longer walks and a few runs
I still read lots, play board games and relax
Enjoy your break, I know I am !!!

15/12/2025

We are taking a much needed break over the next few weeks
There will be no memberships approved during our break
This means you need to apply by Wednesday the 17th of December to have approval sorted before Christmas
We will look at any applications made after the 17th on the 12th of January 2026
If you have applied and are awaiting emails back please check your junk mail

I will be monitoring access and cameras during this time so make sure you are all doing the right thing please

Classes are also having a break until the week of the 12th of January 2026

Thank you for all of your support with what's been a very massive year for our wee gym

07/12/2025

Last full week of classes as we start preparing to take a break over Christmas

06/12/2025

25km was a great way to spend a Saturday with
Thanks mate for getting me to sign up
Lots of hills which isn't my comfort zone at all
An extremely well run event with epic aid stations

Congratulations Jenni, We did it!!!

02/12/2025

Happy last month of the year
Classes this week, we have no Starting Strong class this week
Other classes will rely on having minimum numbers to run

23/11/2025

Last week of November
Full week of classes
#

17/11/2025

A full week of classes

12/11/2025

Something exciting is coming
An early Christmas present for our space
Watch this space

09/11/2025

There's a full week of classes
We know it's a bit tough giving your first class a go but you won't be new for long, you'll be a part of the crew!!!

Address

115 Jellicoe Crescent
Thames

Website

http://www.thefitnesscoop.co.nz/

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Our Story

Our co-op is made up of dedicated professionals with an overall fitness and health outlook. We want the best people with the right solutions for your needs to be available so we have put together a core team of people to help you with your journey We also have a group of associate members that we can refer to for specialised services such as physio, massage, nutrition etc. There will be group fitness training, one on one personal training, women's health services and more. Feel free to get in contact with us for more information.