Shoreline Counselling

22/11/2024

The Resilience Hub consists of an online resource site that contains articles, videos, links, an online shop and a physical hub offering personalised information, support, counselling services and library.

22/11/2024

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11/09/2024

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11/09/2024

A great selection of resources that are available for all. Mental Health Awareness week is coming up and it is all about the strength of community. What are you going to enjoy that strengthens the community that you are within?

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14/08/2024

Did you know that we also host Community Law talks here in Timaru? Do you know of someone who has Employment concerns and questions? Someone who is asking about the legalities and responsibilities of Employment.

Register and come along and join in the conversation at St Mary's Timaru church hall on the 6th September at 1pm.

14/08/2024

Come along and join in the conversation exploring our self-defences. Are they unconscious or conscious? How can we adapt them to be beneficial rather than harmful.

Our next workshop is for the 23rd August at 1pm. Have you ever wondered why some people react in the way they do? Have you ever wondered about the Freudian examples of "Defence mechanisms"?

This workshop is going to look at some of the more common ways we react and self-protect. Sometimes our defences are helpful for our relationships sometimes they are harmful. Bring these into conversation offers a space where we can explore ways to change our strategies to create better relationships.

Please contact me if you have any questions or are intending on coming.

23/07/2024

It is a just cause we all talk differently. It is still a beautiful way to share the soul.

17/06/2024

02/05/2024

Have you ever come across someone who has shared a similar story with you? That they have encouraged and inspired just by the story that you share together. To find connection between strangers brings a sharing of neighbours with similarities. What has surprised you in the past about stories that you have shared with others? Bring your curiosity out and you might find neighbours.

04/04/2024

Good morning. I have just been inspired and encouraged by a great Ted Talk in relation to loneliness. https://www.youtube.com/watch?v=gi6rMXu_veE

This afternoon we are offering a reflection discussion on the workshop of Alone and Lonely that occurred at the end of last month. If you want to come and join in the conversation it is not too late.

18/02/2024

🙏♥️🙌🏼

14/02/2024

This is a Ted talk that I greatly appreciated. Offers strategies when fear is getting a bit stronger and harder to control. Maybe exploring fear and seeing that it is a story and how it might go and what we can do within the story (to come) helps.

Imagine you're a shipwrecked sailor adrift in the enormous Pacific. You can choose one of three directions and save yourself and your shipmates -- but each c...