Motivating-Me

Motivating-Me Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Motivating-Me, Health & Wellness Website, Timaru.

Alicia Mabey - Mum of 5
Life, Fitness & Running Coach
Founder of Motivating-Me
Motivational Speaker
Outside of my business we are busy renovating a 110yr old housd in Timaru, follow the journey at www.facebook.com/share/14EWFACqoN1/?mibextid=wwXIfr

07/10/2025
💪 Sports team’s FITNESS SESSIONS!👊 For the last four years I’ve had the pleasure in assisting various school team’s in b...
06/10/2025

💪 Sports team’s FITNESS SESSIONS!

👊 For the last four years I’ve had the pleasure in assisting various school team’s in building their strength, flexibility and improve their cardiovascular fitness to increase their performance on the court, turf and fields!

🚣 These are the Craighead Senior rowers who this morning, smashed out their pre-season fitness tests with the novices set to do theirs next week!

🤔 How is your team’s fitness???

💥 www.motivating-me.com


Craighead Diocesan School, Timaru NZ
Craighead Diocesan Sport

05/10/2025
❓ Did you know our Complete Wellness platform hosts a library of now 200 recipes with more added each week?As a member, ...
05/10/2025

❓ Did you know our Complete Wellness platform hosts a library of now 200 recipes with more added each week?

As a member, every week you receive a ‘Monday Motivator’ email with weekly life coaching, recipes and links to your 12 new workouts for the week to add the almost 2000 other workouts in our workout library?!

Learn more ➡️ www.motivating-me.com

💥 Start your DAY ONE, TODAY!

💥 Use the code FREETRIAL to have the first 7 days FREE!

👊 Golden Groovers - TIMARU’s over 60yrs exercise classes with Alicia from Motivating-Me!➡️ These 35min (all standing) cl...
03/10/2025

👊 Golden Groovers - TIMARU’s over 60yrs exercise classes with Alicia from Motivating-Me!

➡️ These 35min (all standing) classes focus on strength, balance, cardio flexibility & FUN with coffee and cake afterwards - everything in moderation right 😜.

✔️ Tuesdays 11am
✔️ Wednesdays 11am
✔️ Thursdays 11am

👉 St Marys Hall, Church Street - Timaru $5 per session - all genders & levels of fitness - no need to book just turn up!

www.motivating-me.com

🤔 The importance of a Coach or Mentor!➡️ I spend my week coaching, mentoring and motivating others yet also spend an hou...
02/10/2025

🤔 The importance of a Coach or Mentor!

➡️ I spend my week coaching, mentoring and motivating others yet also spend an hour a week with my own business mentor - growing my vision, brand and business!

🙌 It was awesome to have members send me this snippet that was published in both the Selwyn Times and The Courier, Timaru and soon to be Christchurch Star!

www.motivating-me.com

Business Mentors New Zealand

➡️ OUTDOOR BOOTCAMPS ARE BACK!❤️ Where everyone is welcome irrelevant or age, gender or level of fitness! No need to boo...
30/09/2025

➡️ OUTDOOR BOOTCAMPS ARE BACK!

❤️ Where everyone is welcome irrelevant or age, gender or level of fitness! No need to book just turn up to our 40min sessions! Don’t worry we don’t spend very much time using steps and have options on the flat seal for those who can’t exercise on steps.

When: Tuesdays 640pm & Thursdays 540pm!
Where: Soundshell steps, Timaru!
How much: $7.50

👊 Tag a mate who may be keen!!!

❓ Not a local - jump onto our online Complete Wellness platform for over 1600, 10-30min home workouts in the comfort, warmth and convenience of your own home!

www.motivating-me.com

Address

Timaru

Telephone

+64274433003

Website

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Health & Wellness Coach

Hello ☺️

I am a Mum to four amazing children Mackenzie 10yrs, Isabelle 9yrs, Jonty 7yrs and Will 10months. I am married to Dylan and we live in Timaru, New Zealand!

I have been heavily involved in Health and Fitness for the past 17 years. Initially, I was in Education where I spent four years at University training and then teaching Physical Education, Health, Science and Biology at Secondary Level. After having my three oldest children, I then entered the Health and Fitness industry where I spent 5 years as a Personal Trainer, Fitness Instructor, Les Mills Group Fitness Instructor and also designed and instructed exercise classes specific for those aged over 65 years in both the water and on land. I then entered full time work again where I was a Director of Sport at a very highly sort after Secondary School here in Timaru before resigning leading up to the birth of Will.

Since having my fourth child, my desire to motivate, educate, inspire and support others to improve their Health and Wellness has been taken to the next level, as I launched my two groups “Self-Love” and “Move to Improve” under my business Motivating Mums on May 1st 2020.