Motivating-Me

25/02/2026

🚲 🏃‍♀️ Entered this walk, run or biking event yet?

✅✅✅✅ Three of my children and I have!

👊 Register now. See you on the 29th March!

Whitehorse Big Easy
Venture Timaru
We Love Timaru

The Veterinary Centre Whitehorse Big Easy 2026 Victoria Park Naylor Street, Waimate, New Zealand - Our epic event has an event category for everyone. With… - March 29, 2026

25/02/2026

Today I had the privilege of leading a high-energy HIIT workout for the Year 11 and 12 PE students from the Craighead Diocesan School.

It was epic to see students step outside their comfort zones, challenge themselves physically, and genuinely support and encourage one another along the way.

This session was part of my contracted work, something I’m regularly called in to deliver across local high schools, sports teams, and workplaces.

We use movement as a powerful tool to build fitness, confidence, and connection within groups.

🤔 Contact me (Alicia) to find out more.

🔗 www.motivating-me.com

Craighead Diocesan Sport
Craighead Diocesan School, Timaru NZ

24/02/2026

🏃‍♀️ Since the end of September 2025, I’ve logged nine runs of the same 5km trail and today’s run with my husband was my fastest in months.

It’s a reminder of what we stand for at Motivating-Me! Sustainable movement, consistency and trusting the process.

Progress doesn’t come from rushing results - it comes from showing up, one run at a time.

www.motivating-me.com

22/02/2026

We’ve just added 12 brand-new workouts to our Complete Wellness Platform 🙌

With 2,000+ home workouts ranging from 10–30 minutes, plus healthy recipes, life coaching and practical wellbeing tips, everything you need to support your body and mind is in one place.

Whether you’re short on time or ready to level up, this platform is designed to fit real life.

Start your free 7-day trial today and see how simple it can be to stay consistent, energised and motivated 💪✨

🔗 Link in bio

21/02/2026

👊 I’ve never forced sport in our home, I’ve simply role modelled the importance of exercise and the positive impact it has on our physical and mental health.

When my eldest Son suggested we go for a run together, it reminded me that what we consistently show matters more than what we say.

At Motivating-Me, it’s about leading by example, building lifelong habits and showing our families that movement is a privilege — not a punishment.

🔗 www.motivating-me.com

20/02/2026

Grief doesn’t follow a timeline. It can show up quietly or hit you out of nowhere, even almost 23 years later. And that’s normal.

There’s no straight path, no finish line, no “you should be over it by now.”

When you’ve loved deeply, you feel deeply.

Emotions resurfacing doesn’t mean you’re going backwards, it means that person mattered.

Be gentle with yourself. 🤍

18/02/2026

✅ Week 3 of our private six-week corporate Bootcamps with Timpany Walton Law Firm.

🙌 10x people + 30mins = Teamwork looks…👇

🏃‍♀️ 17 running loops around the Soundshell
🪜 12 sets of the Soundshell steps
💪 175 (knee) push-ups
🔥 60 (toe) push-ups
🧍‍♀️244 walkouts
🤲 650 shoulder taps
🚶‍♀️580 reverse lunges
⚡ 120 burpees + 12 half burpees
🙌 840 pull-downs
🏔 460 mountain climbers
🧘 550 seconds of plank holds
💥 320 tricep dips

👊 Bring on week 4!







www.motivating-me.com

17/02/2026

At tonight’s Motivating-Me outdoor Bootcamp, we worked together with one goal in mind:

👉 How much could we achieve collectively in 30 minutes?

🤩 THIS is what teamwork looks like 👇

🏃‍♀️ 91 running loops around the Soundshell
🪜 61 sets of the Soundshell steps
💪 1,800 (knee) push-ups
🔥 200 (toe) push-ups
🧍‍♀️ 1,050 walkouts
🤲 1,450 shoulder taps
🚶‍♀️ 1,760 reverse lunges
⚡ 250 burpees + 125 half burpees
🙌 3,100 pull-downs
🏔 1,000 mountain climbers
🧘 1,850 seconds of plank holds
💥 1,400 tricep dips

No egos. No competition.

Just people showing up, giving what they could, and lifting the total higher than any one person ever could alone.

👏 This is the power of community. Join my face to face or online communities today.

🔗 Link www.motivating-me.com

16/02/2026

😋 New week = NEW RECIPE. Easy & tasty!

❓ Not a member… gain access to over 200 recipes, weekly coaching, free running and exercise plans and 12 new weekly workouts by joining (free for 7 days) ⬇️

www.motivating-me.com

❤️ Happy Monday - Alicia xx

16/02/2026

🙌 But here’s the thing… life (and weather) won’t always cooperate and that’s okay. What matters is how we respond. I choose to laugh, keep moving, and stay grateful.

That’s our Motivating-Me mindset: focus on what you can control, let go of the rest and show up anyway.

🔗 www.motivating-me.com

15/02/2026

You don’t need another quick fix.

You need support, structure, and someone in your corner.

That’s exactly why I created the Motivating-Me ‘Complete Wellness’ platform. With recipes, workouts, exercise plans and coaching!

If you’re ready to feel stronger inside and out, this is your sign.

💪 Join us today ➡️ www.motivating-me.com