Tranquility Wellness

Tranquility Wellness Sacred Geometry Themed Gallery, Shopfront & Wellness Center - Events Hub

60min/ 75min Massage spots available, Friday 14th June at 10.30am, 2.15pm & 4pm in Timaru Deep Tissue/ Sports Massage Re...
13/06/2024

60min/ 75min Massage spots available, Friday 14th June at
10.30am, 2.15pm & 4pm in Timaru

Deep Tissue/ Sports Massage
Relaxation Massage

Contact for bookings ⬇️

Thank you 😊

31/05/2024

Women’s Health Massage
3pm & 5pm today in Timaru.
Deep Tissue / Relaxation.
Contact me to book in 💆‍♀️

29/05/2024

Send a message to learn more

Embrace Winter Wellness with Women's Health Massage Service in Timaru and Geraldine. Availabilities this Friday, Saturda...
23/05/2024

Embrace Winter Wellness with Women's Health Massage Service in Timaru and Geraldine.
Availabilities this Friday, Saturday & Sunday 24th-26th May in Timaru, and Wednesday 29th May in Geraldine.

As the temperatures drop, take a proactive step towards your well-being and prioritize your health and comfort this winter. Secure your session today and experience the healing benefits of deep tissue massage tailored for the winter season:

⬇️

❄️ Alleviate Stress and Lift Your Mood:
Reduce stress hormones and enhance your mood with increased serotonin and dopamine levels, combating seasonal affective disorder (SAD).

❄️ Boost Your Immune System:
Strengthen your body’s natural defenses to help fend off winter illnesses, stimulating the lymphatic system to help remove toxins.

❄️ Improve Sleep Quality:
Achieve deeper, more restful sleep by relieving muscle tension and promoting relaxation.

❄️ Ease Muscle Tension and Pain:
Deep Tissue Massage enhances blood flow, melting away winter stiffness and chronic pain.

❄️ Enhance Flexibility and Mobility:
Stay agile and active by loosening tight muscles and improving joint mobility.

❄️ Soothe Winter Aches:
Reduce (chronic) inflammation and relieve aches brought on by the cold weather.

03/05/2024

Is anyone else interested in POWER YOGA FLOW with Lisa? We need a few more (4) to go ahead. Please PM! Starts next Thursday, 9th May 🙏🏼.

This time last year I had a vision of a Wellness Center. The vision was to create a multipurpose hub for wellbeing servi...
21/12/2023

This time last year I had a vision of a Wellness Center. The vision was to create a multipurpose hub for wellbeing services which included an art gallery, therapy space, shop front, ceremony space, music studio, holistic healing center and more. I felt deeply that a space like this was worthy of working towards and something heart centered to be in service to. Upon visualization, gathering the right energy and sowing seeds, all of the above come to fruition and Tranquility Wellness & Massage was born.

The core essence of Tranquility Wellness Centre is like a multi-faceted jewel. The jewel is a force unto itself that ultimately represents the highest good, universal harmony, non-duality, nature, wisdom, growth, creativity & conscious awareness. This metaphorical precious gem calls those in resonance to participate in its vision and purpose to be in service.

Revealing itself clearer to me as I worked towards the vision of Tranquility, my beloved friend Lisa Ma also recognized and resonated with the calling. In response, Lisa adopted the vision and committed to the process of aligning her service offerings of massage, musicianship, catering, womans circles, retreat facilitating, guided meditation, yoga teaching, counselling and more.

Feeling into what works or aligns with mine and Lisa’s offerings, we created services, made some great connections, and did our best to nourish the growth in that. In terms of effectiveness over the year last year, we accomplished more than we could have imagined!

Here’s a recap of what was achieved under the umbrella of Tranquility Wellness Centre’s offerings.

Body Work: Over 100 sessions combined consisting of Deep Tissue, Relaxation and Intuitive massage. Feedback has been positive and offerings greatly appreciated. Tranquility also extends to a dedicated therapy space for Lisa at Four Peak Fitness Geraldine. Lisa also works out of The Co Lab woman’s health club in Temuka.

Diversified Massage Skills: Expanded expertise through courses in deep tissue massage and pregnancy massage. Immediately integrating new techniques into the Tranquility offerings.

Programming & Personal Training: Partnering with Four Peak Fitness Geraldine, I have written over 100 personal training programs, individually tailored to suit diverse goals & fitness levels. Programs include personalized workouts, technique guidance and personal training sessions to support progress and mental wellbeing.

Kambo & Ceremony: Tranquility serves as a great space to work with Kambo & other sacred medicines. Multiple ceremonies were held in honor of traditional practices.

Musical Performances: We performed both solo and as a duo for multiple concerts, live music events, festivals, markets and workshops. Our diverse music offering also catered for yoga, breathwork modalities, meditation, and nervous system regulation events throughout the year. We contributed to overnight retreats providing ceremonial music and sound healing. I also played live music for the elderly at specific senior events.

Workshops: Throughout the year we collaborated on multiple workshops teaching meditation, delivering discourse and guiding holistic practices.

Womans Circle: Lisa hosted and facilitated multiple womans circles consisting of ceremony, sound healing, meditation, discourse and catering.

Yoga Teaching: Lisa progressed towards becoming an official yoga teacher by conducting yoga classes, private sessions, and certification. Lisa is close to completing her Yoga Teaching qualification.

Art Collaboration and Sales: Collaborated with New Zealand artists to showcase and sell various creations, including jewelry, wall art, and home decor items. Successfully displayed and marketed these pieces to a diverse audience.

Catering: Lisa completed catering and meal prep for multiple clients and events which generally emphasize plant-based meals to support health and well-being. Lisa’s food is loved by many and highly regarded.

Online Media, Business Support & WebDesign: I created a pathway for clients to utilize my design experience by offering online solutions for businesses in the wellness industry, while keeping presentation modern and cost effective. I designed multiple Websites and supported various entrepreneurs in business development.

Solo Music Releases: "Hallelujah" We released a duet titled ‘Hallelujah’ on SoundCloud, marking a significant accomplishment for the essence of Tranquility.

“Flight” We released and performed this poignant track which speaks to perspective, lessons learned, gratitude and the nature of Impermanence. Also uploaded onto SoundCloud

Art Piece: ‘Reflection’ I completed and hung a large acrylic painting in Tranquility with the wisdom of the tree as a focal point. Themed with cosmic depth, sacred geometry & metaphoric intention, this piece is regarded as captivating and profoundly thought provoking.

Relinquishing some early facets of Tranquility to follow where the growth is leading has been a learning process, but a process worthy of trust and continuation. To a traditional business mind this sort of business flow could appear dysfunctional, but our service to the Gem is a multidimensional process which operates differently. Intuitively. Though it sort of fronts as a business, it is really product of artistry and flow. The intention is to keep it watered and continue its function as a Wellness Hub. In terms of income, this work is very sacrificial and is practically non for profit. Income is always reserved for overheads.

As the Gem continues to define itself and coinciding lessons teach and deeply humble, we keep our hearts open to the work. By no means a bypass! On the contrary. I am grateful to be in service and will continue on this path.

Special thanks to Leigh Marsden for so many beautiful collaborations throughout the year 🙏

1 Massage spot available today in Timaru 💆‍♀️Today is the last day for bookings, as I will be away for a while to partic...
27/11/2023

1 Massage spot available today in Timaru 💆‍♀️

Today is the last day for bookings, as I will be away for a while to participate in a Pregnancy Massage Course - so grateful for this opportunity to expand my massage service 🙏🏻

If you’d like to book in before I leave , please contact me 🙂

Lisa

Massage session available today at 4pm in Timaru 💆‍♀️ Let your body sink into the table and receive the benefits of mass...
13/11/2023

Massage session available today at 4pm in Timaru 💆‍♀️

Let your body sink into the table and receive the benefits of massage therapy to realign, restore and relax body & mind 💫

Relaxation/ Deep Tissue Massage can help to

- release emotional stress and muscle tension
- “cleanse” the muscles
- support the elimination of toxins
- increase range of mobility and motion
- reduce and release stored pain
- decrease inflammation
- improve blood circulation
- provide the potential of emotional release and self-regulation
- support sleep quality
- boost the immune function
- stimulate the lymphatic system
- promote the body’s natural healing process

And more!

If that sounds for you, please feel free to message me for booking arrangements.
😊

Massage sessions available today and tomorrow in Timaru 💆‍♀️ Start the week with a treatment of a deep tissue or relaxat...
12/11/2023

Massage sessions available today and tomorrow in Timaru 💆‍♀️
Start the week with a treatment of a deep tissue or relaxation massage to realign, restore and relax body and mind 💫

Contact me for bookings 😊

Tomorrow I’ll be at Four Peak Fitness in Geraldine offering my Women’s Health Massage Service.Let your body sink into th...
03/10/2023

Tomorrow I’ll be at Four Peak Fitness in Geraldine offering my Women’s Health Massage Service.

Let your body sink into the table and receive the benefits of massage therapy 💫

Relaxation/ Deep Tissue Massage can help to

- release emotional stress and muscle tension
- “cleanse” the muscles
- support the elimination of toxins
- increase range of mobility and motion.
- reduce and release stored pain
- decrease inflammation
- improve blood circulation
- provide the potential of emotional release and self-regulation
- support sleep quality
- boost the immune function
- stimulate the lymphatic system
- promote the body’s natural healing process

And more!

If that sounds for you, please feel free to message me for booking arrangements.
I’m looking forward having a session with you 🙏🏻

Lisa

Address

8a Royal Arcade
Timaru

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm

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