Sky Massage Timaru

Sky Massage Timaru 🪩Relaxation/Swedish
🪩DeepTissue/Sports
🪩Pregnancy massage
🪩Office/events chair massage
🪩Self empowerment
🪩Holistic wellness
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Small habits, big shifts.Do not underestimate the power of easy, simple movements. Keep moving 🏃‍♀️‍➡️
16/04/2026

Small habits, big shifts.

Do not underestimate the power of easy, simple movements.

Keep moving 🏃‍♀️‍➡️

"Don't wait for 25 reasons. One is enough."Appointments available this Thursday and Friday, pm fb page or text 027371597...
06/04/2026

"Don't wait for 25 reasons. One is enough."

Appointments available this Thursday and Friday, pm fb page or text 0273715979 🙌

FASCIA is a thin, tough, and 3D web of connective tissue that wraps around every muscle, bone, organ, nerve and blood ve...
04/04/2026

FASCIA is a thin, tough, and 3D web of connective tissue that wraps around every muscle, bone, organ, nerve and blood vessel in your entire body. Mostly made of collagen and water, it provides internal structure and allows your tissues to glide smoothly against each other as you move.

When fascia is healthy, it is slippery, flexible and wavy. However, factors like inactivity, repetitive stress, injury or chronic stress can cause it to lose elasticity and become thick, sticky or hardened. Hardened fascia can bind to muscles and other tissues (forming “adhesions), which limits your range of motion and makes movement feel heavy and stiff.

Tight fascia can compress muscles and nerves, leading to painful knots called trigger points. Because fascia is a continuous network, tension in one spot (like your calves) can cause pain elsewhere (like your lower back).

Ingesting toxins (chemicals, heavy metals) and storing negative emotions (stress, trauma), cause fascia to become rigid, restricted and adhered, effectively “freezing” the tissue in a contracted state. This structural change reduces lymphatic flow, leading to localized inflammation, chronic pain, restricted mobility and emotional restriction.

There are many tools that can help "breaking up" those existing adhesions :

👉MYOFASCIAL RELEASE : The slow application of pressure and stretch to restricted areas will help the fascia to release and lengthen.
Sky Massage Timaru likes to combine Myofascial release with TRIGGER POINTS therapy.
👉 Foam rolling and stretching : use a foam roller or massage ball to apply sustained pressure for 30/60 seconds at least. Stimulates blood flow and encourages tissues to rehydrate.
👉 Heat therapy : fascia responds well to heat so considering warm baths, sauna, heating pads will make the tissue easier to stretch and move.

24/03/2026

Congratulations
Karen Carlaw!
You have won a 60min massage! 💐
Please pm or text/call 0273715979 to make your booking 🤗

What a cracker of an event!!! 💃🕺ROCK N HOP WAS AMAZING! 🤩🎶🎉Thank you again to all the volunteers, sponsors, organizers a...
22/03/2026

What a cracker of an event!!! 💃🕺
ROCK N HOP WAS AMAZING! 🤩🎶🎉

Thank you again to all the volunteers, sponsors, organizers and visitors that made this event one not to be missed in our beautiful Timaru! 🩵
Caroline Bay Rock & Hop
68 Orbell St Hospice Shop Timaru
Hospice South Canterbury
We Love Timaru
The Exchange Timaru

And a big thank you to everyone who stopped by to our stall, said hi and had a wee break on the chair! 🫶

Now ...
Time to put a couple few names in the magic bowl and draw the lucky winner of a full 60 minutes massage with Sky Massage Timaru! 💫

Will be announced later today...

🎈🎉Celebrate 10 years of the Caroline Bay Rock and Hop and win a full 60 minutes massage!🎉 🎈We are super excited to be pa...
17/03/2026

🎈🎉Celebrate 10 years of the Caroline Bay Rock and Hop and win a full 60 minutes massage!🎉 🎈

We are super excited to be part of Caroline Bay Rock & Hop on Saturday! 🎶
Come to say hello, relax and have a wee break with a chair massage session and make sure to enter the draw to win a full 60 minutes massage!

How to enter the draw ?
👉 Like this post.
👉 Tag a friend or as many as you like in the comments below.
✅️ Your friends and yourself are now into the draw.
(Entries will be closing on Sunday 22nd at 10pm.)

The winner will be announced on Monday 23rd.
Good luck! 💐

A huge thank you to the dedicated event organizers, sponsors, volunteers, stall holders and all the supporters whose hard work and passion have made this event possible for the last 10 years! TIMARU LET'S ROCK!! 🤩🎈💃🕺
Hospice South Canterbury
68 Orbell St Hospice Shop Timaru
The Exchange Timaru
We Love Timaru

Great day meeting the dedicated teaching team at Creative Corner ELC and offering a touch of wellbeing into their busy d...
24/02/2026

Great day meeting the dedicated teaching team at Creative Corner ELC and offering a touch of wellbeing into their busy day.

Chair massages in workplace settings is a simple, human and effective way to enhance wellbeing, performance and helps to built a supportive working environment.

Integrating chair massages into your company wellness program offers many advantages :
👉Cost effective.
👉Time efficient.
👉Highly accepted by employees.
👉Easy to integrate into the workplace.

Enquiries and bookings on :
Skymassagetimaru@gmail.com



I am delighted to be offering massages and joining Yoga With Nina at this very nurturing yoga retreat coming up in May.W...
18/02/2026

I am delighted to be offering massages and joining Yoga With Nina at this very nurturing yoga retreat coming up in May.
Whether you're a seasoned yogi or a beginner, this retreat will give you time to rest, relax and reset.
It is an excellent opportunity to disconnect from the stresses of every day life and will combine daily yoga sessions, meditation, sound healing, wellness activities and nourishing plant based meals.
To book or more info please email Nina :
yogawithnina02@gmail.com

Do you organise wellness retreats and interested in offering massages too? Please get in touch! 🙌

18/02/2026

Late cancellation,
Tomorrow thursday at 1pm
Pm to book 🙌

Valentine's Day, this Saturday! 😍Has your loved one been feeling rundown, stressed or would enjoy some selfcare and a mo...
09/02/2026

Valentine's Day, this Saturday! 😍

Has your loved one been feeling rundown, stressed or would enjoy some selfcare and a moment of serenity?

Following a short consultation, Sky Massage Timaru will tailor the session upon his/her individual needs or preference. From a very soothing massage to a deep tissue / sports treatment, we got you covered!

Gift vouchers can be collected or emailed for your convenience.

Keep hugging, keep loving!

Happy Valentine's Day ❤️

Neck stiffness, shoulders tension, tightness or pressure in the chest, knot in the stomach? Acupressure ( no needles inv...
28/01/2026

Neck stiffness, shoulders tension, tightness or pressure in the chest, knot in the stomach?
Acupressure ( no needles involved ) and activating key points in the body can be very effective in releasing those symptoms.
Do it sitting down or laying down preferably without rushing or distractions.
If pressing a point brings relief, makes you yawn or release air, you are on the right track.

Come to try our signature Sky Massage and experience the power of acupressure blended with aromatherapy and soft tissue release.

More appts next week, pm to book 🙌

Welcome to 2026! I hope everyone had a lovely break and started the new year on a high!I am excited to be introducing ou...
19/01/2026

Welcome to 2026!
I hope everyone had a lovely break and started the new year on a high!
I am excited to be introducing our new menu of services 2026.
We will keep providing a high standard of professional and therapeutic massages and also added the benefits of aromatherapy to our signature Sky Massage treatment.
To personalize and tailor your needs even better, and listening to your many feedbacks, I have also included the option to add 15min to any treatment to focuse solely on an area of your choice as your face, head or feet.
We will also continue to provide on-site chair massage to businesses, workplace and private events in the South Canterbury area. Please get in touch to discuss of how it can be of benefit to your work or next event.

I can't wait to keep sharing my passion in maintaining and improving well-being with you all.

To a prosperous, happy and healthy year!

Because health is the greatest wealth ✨️

With love and care, Jess 🙌

Address

Timaru, Canterbury
Timaru
7910

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm
Saturday 9:30am - 1pm

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