Physio Fix & Fitness

Physio Fix & Fitness Providing Physiotherapy (ACC & Private), Functional movements Screens, SFMA & Personal training Program set up post injury/surgery. See Timeline

Helping you get back to your best!

I’m so excited to see the clinic thrive with Re+vive South Canterbury joining the clinic with Aubrey Podiatry 🩷💙
17/03/2025

I’m so excited to see the clinic thrive with Re+vive South Canterbury joining the clinic with Aubrey Podiatry 🩷💙

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 page for info!
05/03/2025

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I have been a physiotherapist for 25 years, 8 years running my own practice, and 1 year in my new clinic & now….I’ve bee...
05/03/2025

I have been a physiotherapist for 25 years, 8 years running my own practice, and 1 year in my new clinic & now….

I’ve been presented with an incredible opportunity—one that comes around only once in a lifetime—and I’m excited to say I’m grabbing it with both hands!

As many of you know, I’ve been working part-time as a product specialist for Enovis ~ Surgical. Recently, I’ve been offered an amazing full-time position that I’ll be starting in just a few weeks. It’s a role I never thought possible, and I’m beyond excited to begin this next chapter. 🩷

As a result, I will be closing up Physio Fix & Fitness in the next few weeks.

I want to express my heartfelt gratitude to Louise Aubrey Podiatry for her unwavering support—both professionally and personally—that has allowed me to pursue this new career path. Louise has been an absolute diamond, and I am so excited to see her thriving business & the clinic continue to grow and the amazing women there reach new heights!

A big thank you as well to the The Complex - 300 Hilton Highway family. I will miss my chats with my neighbours, support, and, of course, the amazing coffee! It’s been a wonderful location for my clinic.

To all my amazing patients, especially those I’ve had the privilege of treating over the past 8 years in my own private practice, I want to say a massive thank you. Your support has made my job an absolute pleasure, and it’s never felt like work when I’ve had the chance to help such kind and grateful people.

I’d also like to thank all the wonderful health professionals who’ve supported and collaborated with me along the way. We’re so lucky to have such an incredible medical community in Timaru and throughout New Zealand.

I’m excited to be working more closely with our groundbreaking, nationally recognized local Orthopaedic surgeons in my new role. South Canterbury is truly fortunate to have such high-calibre specialists.

A special thank you to Myphysio - timaru
and Solve Physio for taking over my clients and caring for them in the best possible way. Knowing they’re in such capable hands brings me great peace of mind!

Today is bittersweet—exciting for the future but sad to be leaving behind the beautiful clinic I’ve built with Louise. But if you know me well, you know I’m someone who always embraces new opportunities (I live with no stones unturned), so I’m confident this is the right step forward. 🩷

Lastly, a huge thank you to my husband for supporting me through all my unexpected, wild, and unpredictable life decisions! 😂 You are my rock & deserve a medal!

If you need any information, want me transfer information or just want to check in before I close, feel free to message me here or email me, and I’ll get back to you in the next few days. My last day at the clinic will be Tuesday, March 11th, but I’ll be available for correspondence after that.

Here’s to supportive, amazing humans, new beginnings and living life no regrets!

I wanted to show you A perfect example of how amazing our bodies are ~ well especially when you’re only 13! 😂Jaxson (my ...
21/02/2025

I wanted to show you A perfect example of how amazing our bodies are ~ well especially when you’re only 13! 😂
Jaxson (my son) unfortunately suffered a horrific fractured humerus the end of last year but with some amazing orthopaedic management (from our magnificent orthopaedic specialists in Timaru) and some unbelievable patience from our teenager over the summer & school holidays Jaxson now has the arm in pic 4!
Even more impressive, in the first 8 weeks he had 2 surgeries (Thanks ) & spent most of that time in a sling unable to move it ,yet he has made it into the U16 south Canterbury basketball team at week 12!
So proud of you Jax 🏀
Now go do your exercises 🤣

20/01/2025

Love a free coffee?

Start your day with us! Every weekday morning from 7am to 10am we're shouting you a free standard coffee when you purchase any meal from our menu.

Come in, grab your favourite, and let us help you start the day off right!

*Offer ends 31st Jan

Happy 2025!Just letting you all know I have closed my books to new patients for the next 2 months at least…I have a wait...
19/01/2025

Happy 2025!

Just letting you all know I have closed my books to new patients for the next 2 months at least…

I have a waiting list of patients that I need to get in & this will likely take 8+ weeks.

All those new patients who have contacted me already, I will get back to you as soon as possible!

Thanks
Rach ⭐️

Hey Gym bunnies ~ like me!!!Just a reminder 🩷👏🏼
02/01/2025

Hey Gym bunnies ~ like me!!!
Just a reminder 🩷👏🏼

I’m very excited about this 🩷💙Well done Myphysio - timaruLet’s support these guys ~ I’m sure they will be booked out ver...
27/12/2024

I’m very excited about this 🩷💙
Well done Myphysio - timaru
Let’s support these guys ~ I’m sure they will be booked out very quickly!
🙋🏼‍♀️

Wishing all a very happy holiday season!2024 was an interesting one…New clinic & also a new job!How lucky am I to have 2...
24/12/2024

Wishing all a very happy holiday season!
2024 was an interesting one…
New clinic & also a new job!
How lucky am I to have 2 jobs I absolutely love!
Thank you to all who have supported me as a physio but also the encouragement & support I’ve received from my patients, family & friends after taking on my new part time role as a product specialist at Enovis medical too!

I will be closed now until January 6th and back working Mondays & Wednesdays in the new year!

My books are full until late January.

Happy holidays!

Excited to see what 2025 will bring after such an unpredictable but amazing 2024!

20/11/2024

Just a reminder
I cannot take on any new clients until 2025!

I will get those on my list in, in the next 3-4 weeks 🩷
Sorry!!!!!

Really useful!
20/11/2024

Really useful!

😇 🤣 is that why??
01/11/2024

😇 🤣 is that why??

30/09/2024
29/09/2024

Sorry everyone books closed until next year 🫣
If you are on my waiting list in will get you in, in the next 2-4 weeks

Address

The Complex, 300 Hilton Highway, Washdyke
Timaru

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

Telephone

+6421405025

Website

http://www.physiofixandfitness.co.nz/

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