Myphysio - timaru

20/08/2025

19/08/2025

Whether it’s walking to the mailbox or hiking again — cancer rehab helps people
reclaim their strength, however that looks for them.

Follow us and share both ours and posts for more Cancer Rehabilitation Awareness Week information on how Oncology Physio can help!

18/08/2025

What Cancer Rehab means to participants 💕

17/08/2025

This week is Cancer Rehab Awareness Week, we'd love you to help share our message, follow us and , share our posts, you never know who your post might reach just when they need it the most!

Many people delay rehab thinking they’re not strong enough yet — but cancer rehab is designed to help you get there. It’s never too late to feel stronger.

Cancer rehab isn't just for the strong or fit — it’s for
everyone.



PINC & STEEL

17/08/2025

Follow PINC & STEEL & us for Cancer Rehab Awareness Week 2025!!! See why everyone deserves our support

Tomorrow it begins...

Cancer Rehab Awareness Week.
Stories, strength, and support — all week long.

Your recovery deserves support. 💛

08/08/2025

Still got shoulder pain? 😣
If it’s been hanging around for weeks, rest alone won’t fix it.
✅ Weakness
✅ Poor posture
✅ Referred pain
✅ Overuse
…There’s usually more to it than just a “sore shoulder.”

We can help get to the root cause and create a plan that works for you.
📍Book your shoulder assessment at myphysio 036869399

08/08/2025

Thanks to our lovely client today who appreciated her physio and the teams work on her recovery journey. Was very much appreciated 👏

08/08/2025

🎉 AUGUST REFORMER SPECIAL! 🎉

Want to share the reformer love? This August, bring a friend along and they’ll get 50% off the casual reformer class price! 🙌
T&Cs apply

Here’s how it works:
✅ Your friend must be new to our reformer classes
✅ They need to attend the class with you
✅ Email us to book – we’ll hold a spot for them (you will still need to book)! hello@ourpilates.nz
✅ Bookings for your friend open 1 week in advance
✅ Offer only applies if there’s space in the class

Tag a friend who needs to try reformer with you! 💪

06/08/2025

Pilates???
It's a love-hate-love relationship ☺️
Anyone?

24/07/2025