Myphysio - timaru

Myphysio - timaru A Boutique Physiotherapy and Wellness Clinic in Timaru - South Canterbury - NZ

What a night! 🎉We had such a fun evening celebrating with most of the team — kicking things off with an epic Amazing Rac...
23/11/2025

What a night! 🎉
We had such a fun evening celebrating with most of the team — kicking things off with an epic Amazing Race, where the Queens claimed the title 👑💪

A huge thank you to our incredible team for a fantastic year. We appreciate you all so much 💚

🎉 Open Day at OurPilates! 🧘‍♀️Curious about Reformer Pilates? Come along to our studio between 10am and 12:30pm on Satur...
19/11/2025

🎉 Open Day at OurPilates! 🧘‍♀️

Curious about Reformer Pilates? Come along to our studio between 10am and 12:30pm on Saturday 22nd November!

🕘 There are some Intro classes running along with an Open 30min Reformer Class.
Whether you want to jump in for a session or just come and have a look at the studio, everyone is welcome.

📲 Spaces are limited — prebook your spot through the app, email us hello@ourpilates.nz or chance your arm and just turn up on the day (we can't guarantee a spot).

Come and see what Pilates is all about 💪

Looking for the perfect gift for someone special?Skip the usual socks and candles — and give a gift that helps them move...
19/11/2025

Looking for the perfect gift for someone special?
Skip the usual socks and candles — and give a gift that helps them move, feel, and live better.

An ourpilates gift voucher and pilates mats is more than just a present — it’s a moment of self-care, strength, and wellbeing. 💗

Whether they’re new to Pilates or already love their Reformer sessions, it’s the kind of thoughtful gift that truly keeps on giving.

✨ Available in any amount
✨ Beautifully presented and ready to gift

Pop into the studio or email hello@ourpilates.nz
to organise yours today.

DID YOU SEE THIS?? This is a deal you won't see very often!Finish 2025 feeling your strongest ✨We’re offering an unlimi...
18/11/2025

DID YOU SEE THIS?? This is a deal you won't see very often!

Finish 2025 feeling your strongest ✨

We’re offering an unlimited class membership for just $100 — valid from now until the end of the year! 🙌

That’s unlimited Mat and Reformer Pilates for one flat price — the perfect way to stay moving, stress less, and make the most of these last few weeks of the year.

🗓 Offer runs until our close date for 2025 of Dec 19th
💳 Purchase as a membership (not a credit pack)
🔥 Limited-time deal — don’t miss out!

Ready to finish the year on a high?
📲 Sign up in the app or contact us hello@ourpilates.nz to get started today!
NB: You will still need to join us for an Introduction to Reformer class if you haven't done reformer before, contac

Disclaimer: If you have current credits for the class you are booking, the system will use these first

We are starting to look forward to our holiday hours, you will notice some condensing of classes.We will close for 3 wee...
17/11/2025

We are starting to look forward to our holiday hours, you will notice some condensing of classes.
We will close for 3 weeks over the week leading into Christmas and the following 2 weeks!
We'll be back fresh for some great New Year classes!

🤷🏽‍♀️| ⁠We promise we can count… ⁠⁠You know that moment when your instructor says, Just 10 more… and somehow it turns in...
15/11/2025

🤷🏽‍♀️| ⁠We promise we can count… ⁠
⁠
You know that moment when your instructor says, Just 10 more… and somehow it turns into 30? 👀⁠
⁠
Pilates math isn’t about numbers; it’s about the shake, the burn, and pushing past what you thought was your limit. Trust us, we can count… we just choose not to. 😅⁠
⁠
Tag a friend below who needs to experience the Pilates counting with you! ⬇️⁠
⁠

🏃‍♀️ Good Luck Queenstown Marathoners! ⛰️We are sending the BIGGEST cheers and warmest wishes to our incredible team mem...
14/11/2025

🏃‍♀️ Good Luck Queenstown Marathoners! ⛰️
We are sending the BIGGEST cheers and warmest wishes to our incredible team members, Evie, Anna and Miriam, as they take on the Queenstown Half & Full Marathon this weekend! 🤩

We know you're going to smash it! Have a fantastic run and enjoy that spectacular scenery!

And a massive shout-out and good luck to ALL runners participating in both the Queenstown Half and Full Marathons! Whether it's your first or your tenth, remember to enjoy the moment, trust your training, and cross that finish line with pride!

Go get 'em! 🎉

Are you a November Christmas Shopper???🎁 Shop Local This Christmas – Give the Gift of Movement! 🎄Christmas is just aroun...
12/11/2025

Are you a November Christmas Shopper???

🎁 Shop Local This Christmas – Give the Gift of Movement! 🎄

Christmas is just around the corner, and if you’re on the hunt for thoughtful, feel-good gifts — we’ve got you covered!

From Pilates socks and grip gear to gift vouchers, resistance bands, and wellness accessories, you’ll find something for every mover on your list (or to treat yourself 😉).

✨ Support local.
✨ Shop with purpose.
✨ Give a gift that helps someone move, feel, and live better.

Pop into the studio or email us to browse our Pilates stock — or grab a gift voucher for someone who deserves a little self-care.

hello@ourpilates.nz

Address

136 Wai Iti Road, Highfield
Timaru
7910

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+6436869399

Website

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My Physio - Timaru

myphysio is a boutique physiotherapy practice opened in 2008 by sisters, Myra Adams and Pam Allan and joined by experienced Physiotherapist Sarah Meikle.

We welcome you into our cheerful but relaxing environment for a holistic approach to enhance the recovery from injury or illness, or promote healthy well-being. We have a range of services working to treat acute and sub-acute injuries, managing chronic injuries and illness, and enhancing well-being through Pilates both individually, equipment-based or through our group mat classes, and with our programmes offered through Pinc and Steel Cancer Rehabilitation, Stay on Your Feet, Pelvic Floor Physiotherapy and Breathing Education and Training.

As a client at myphysio you will get :


  • High quality and experienced physiotherapists