
22/05/2025
𝗬𝗶𝗻 - 𝟭𝗽𝗺 𝗙𝗿𝗶𝗱𝗮𝘆𝘀
At the end of the week, a perfect way to unwind. This meditative practice uses long held poses to settle the nervous system and rejuvenate your joints.
This class is an excellent place to begin, or deepen, your practice.