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Hi I’m Kev and this is my journey living with depression and finding ways to cope and share my experiences with depression and try find the happiest form of myself and maybe help others along the way

Kia kaha

24/12/2023

Merry Christmas to everyone that’s in my world near and far have
Don’t have a good one have a great one
Much love and have a safe Holly jolly Christmas

Remember…
don’t risk the biscuit and be silly and drink and drive or take any unnecessary risks these holidays get home safely there’s no rush you legends

12/12/2023

Who am I?

I’m Kevin a guy that is a wonderer a traveler that is a coast kid at heart grew up in pukerua bay around a family that’s had its ups and down but loves never been a worry
Have so many Aunty and uncles I can’t count on my hand and feet from all different cultures backgrounds jobs lifestyles etc but all have effected me in there own special way (maybe why i am who I am).
I have done many jobs and due to my adhd I get bored and find new things to do why I’ve done so many things but in that journey have seen people get stuck in the ways (again maybe why I am the way I am)
But I appreciate and respect all the teaching I know from building to demolition to commercial fishing to working at meadery being a life guard maintamce man at debreets and even a male es**rt( sorry mum but that’s a part of my life too)
I learnt how jobs are just a part of life but some people again get stuck in there ways or when someone has a money based power over you your values and beliefs zoom out the window

But I am also through the years channeled and used alll the pain amd anger from the things mentioned above to do what I love be a animal a lion but only on the Brazilian jiu jitsu mats or the rugby field that is my safe place to release the hound amd go for it and the people I have meet along the way I can’t express enough how much you push me but need hearty fukers to be hearty you know which I think is why I’m also why j am who I am but so humbling at the same time I still remember I got chocked out by Steph Nelson dude she stripped me of all sense of yea strength and aggression beats what ever she did

The point of this post and there isn’t one but I wanted to share my truth right maybe start a conversation and bring back some honest love

Who are you?
And s**t don’t make it public just start in your friends group talk express and support each other

What’s the worst that can happen we all start getting along 🤷🏼‍♂️

12/12/2023

Relax the body
relax the mind
Relax the spirit
And let it shine

Don’t hurt anyone
Don’t hurt yourself
And don’t get arrested

I’m learning to Find my peace within that guidelines

But it’s a individual growth for a community of love to come together

I don’t just a silly odd soul thinking life things

Much love

09/12/2023

My dad told me when I was younger!!!

“Kev eye on the prize”

Dad I understand what you meant

Vision and a goal is everything

Another wise mine Zak told me this get your boarders up on ya puzzle piece before you start placing the pieces

You just beating around the internal bush otherwise

Thank you dad and Zak

06/12/2023

Remember there are many ways up the mountain but the end results the same

I’ll see you at the top my friends were we will all share our experience on how we got there

Todays daily writings to myself
26/08/2023

Todays daily writings to myself

Hope your winning and being the best you can be Even if it’s just by 1% that’s more of a improvement then going backward...
26/08/2023

Hope your winning and being the best you can be

Even if it’s just by 1% that’s more of a improvement then going backwards

If no one’s told you this today you are amazing incredible and gods gates are waiting for you

Question is and what I’ve been tossing around in my head is what are the actions and self talk that I do to sabotage that walk to the promise land

What’s the thing that keeps you falling back down
For me it’s being lazy and giving in to the temptations and letting them take control of my thought patterns which become my actions and those actions have consequences which in turn lead me to the dark side

Much love and remember you are the best in the world at something even if it’s folding paper

So I’ve finally done it and stepped out on a limb and made a podcast have 2 episodes atm I’ll be doing 2-3 episodes a we...
08/05/2023

So I’ve finally done it and stepped out on a limb and made a podcast have 2 episodes atm

I’ll be doing 2-3 episodes a week with various different guests and sometime just my own mind blurts
Please if you want to be apart of this and jump on and have a deep talk about what your journey has been like and what you would say to your 12 year old self if he was listening please get ahold of me and let’s create this safe space to share with others and help each other through each others good and bad journeys

19/04/2023

Yesterday I broke a promise to a young man that I care for very much and in doing that I hurt him and the repercussions of my broken promise has set ripples through my life and his and the ones that care for him

I understand and although I didn’t mean to,
my life is very all over the place to the point it’s getting in the way of others.

I am taking ownership of my choices and doing what’s right, but the fact of the matter is I can’t operate at the level I want to with out taking meds for my ADHD. And that’s reality!!!

My thought are, it was going to make me weak, a different me, a robot but what’s been brought to my attention and opened up my eyes and soul maybe it’s the key I need to open the doorway to use my gift to help myself and others not bring more destruction and confusion!!!!!

It’s not fair to punish others anymore because of my lack of willingness to control my ADHD.

ENOUGH IS ENOUGH!!!!!!

Please if your in the same boat get help as you don’t need to purposely suffer and make others suffer in the process

Your gifted so start treating it like that, it’s not a curse but it will be if you don’t get your s**t together like I need to do for my life and get a grips on the sporadic things bouncing from one thing to another and leaving others to clean up after me/you!!!!

Much love

Kevvvy

17/04/2023

Morning gratitude today

13/04/2023
11/04/2023

Important message!!!

If your struggling if you’ve found ya self in a hole please reach out to loved ones
You have more support then you think

Much love kevvvy

Close your eyes have a think about what your pleasure is and then think why do I do that is it out of need or want or di...
01/04/2023

Close your eyes have a think about what your pleasure is and then think why do I do that is it out of need or want or distraction
It’s a painful hard sometime breaking realisation but growth is on the other side of that actions that make you escape your reality into a dream when you can make your dreams a reality by avoiding that pleasure and facing the pain

Trust me it won’t last

30/03/2023
29/03/2023

But if a midday korero on how we sabotage ourselves out of old patterns to stop future progress

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