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10/07/2025

✨ Where Sound Meets Stillness ✨
Sound in Motion
🗓 Saturday 19 July | 🕑 2–3:30pm

Live music. Mindful movement. A space to simply be.

Join us for a special 90-minute event blending ambient acoustic guitar with a nourishing movement journey. Musician Jack Ho**er creates a continuous soundscape while beloved teacher Bridie Munro guides a class that moves from gentle somatics to playful flow and ends in deep rest.

🎶 No experience needed—just bring yourself.
🎟 Waged $40 | Unwaged $20 | Unlimited Members $34
🔗 Book here: https://www.beyondyoga.co.nz/service-page/sound-in-motion

25/06/2025

We’re in our final 6 weeks at Beyond Yoga, and we’d love for you to join us on the mat while you still can 🤍

To make it easier to flow with us, we’ve introduced a few special closing offers — available until our last day on 30 July:

✨ $25 Drop-In Studio Class
✨ $50 3-Class Pass
✨ $120 1-Month Unlimited
✨ $10 Drop-In Online Class

Whether you’ve been meaning to come back or want to soak up every last class, now’s the time. Come move, breathe, and connect with us in these final few weeks: https://www.beyondyoga.co.nz/pricing 🙏

24/06/2025

This Sunday marks Susan’s final Pilates class at Beyond Yoga 💛

Susan has been guiding our Sunday 9am Pilates crew with grace, precision, and a deep understanding of movement that only a classically trained teacher brings. Her calm presence, clever sequencing, and ability to challenge with compassion has made Sunday mornings a favourite for so many of our students.

We’re so grateful to Susan for being part of our teaching team over the past year, and for sharing her time and energy with our community. Come join her for one last class this Sunday to say thank you and soak up her magic on the mat.

Sunday 9am | Pilates with Susan
Book now: https://www.beyondyoga.co.nz/timetable

22/06/2025

Sound in Motion — Saturday 19 July 2pm
Movement meets music in this immersive and grounding event.

Join Bridie Munro and musician Jack Ho**er for a unique yoga experience guided by live sound. Bridie will lead you through a nourishing flow—starting with gentle somatic movement and building to playful shapes—while Jack creates a continuous musical soundscape blending meditative guitar and ambient tones.

This is a space to move, rest, reflect, and reconnect. No experience needed—just come as you are.

Book your spot and join us for this special afternoon at Beyond Yoga.

🧘‍♀️ Saturday 19 July
🎶 2pm–3:30pm
🎟 Waged, unwaged and member pricing available

Register here: https://www.beyondyoga.co.nz/service-page/sound-in-motion

19/06/2025

✨ Matariki Long Weekend at Beyond Yoga ✨

We’ve got a beautiful line-up of classes to help you reflect, reset, and move with intention this long weekend:

🧘‍♀️ Friday 20 June 6pm
108 Sun Salutations with Sam
A moving meditation honouring Matariki & the Winter Solstice

🌿 Saturday 21 June 9:30am
Flow with Rita
Move, breathe, and build strength to start your weekend

🌙 Sunday 22 June 10am
Mellow with Kate
Slow, grounding and restorative to ease into your day

Come as you are and join us on the mat 🤍

https://www.beyondyoga.co.nz/timetable

15/06/2025

This Friday: 108 Sun Salutations
Friday 21 June | 6–8pm | $35

Join us for a powerful evening of breath, movement, and reflection as we honour both Matariki and the Winter Solstice. Together, we’ll move through 108 sun salutations—a guided, moving meditation led by studio founder Samantha Rozitis.

Don’t let the number intimidate you. This practice is for everyone. Move at your own pace, rest when needed, and feel free to modify throughout. The focus isn’t on perfection—it’s on presence.

We’ll close the evening with a restorative savasana and quiet reflection to mark this seasonal shift. A beautiful way to reset and reconnect.

Book now to join us on the mat: https://www.beyondyoga.co.nz/service-page/108-sun-salutations

05/06/2025

After 4.5 beautiful years, Beyond Yoga will be closing its doors on 30 July 2025. This chapter has been full of movement, connection, and community—and we’re so grateful for every single person who has rolled out their mat with us.

While the news may be bittersweet, we’re choosing to celebrate everything this space has meant to so many. Join us over the next two months for special classes and events as we savour this final season together. 💛

With love and endless gratitude,
Sam x

03/06/2025

✨ Bonus Yin Yoga Class This Friday ✨
Join Sam for a one-off Yin Yoga class this Friday at 6:15pm — a perfect way to unwind from the week and reset for the weekend.

Yin is a slow, grounding practice that targets the deep connective tissues of the body. By holding postures for longer, we create space in the joints, improve flexibility, and encourage deep release. It’s also an incredible tool for calming the nervous system, fostering stillness, and cultivating mindfulness.

Come breathe, soften, and let go. 🧘‍♀️
Bookings open now via the timetable: https://www.beyondyoga.co.nz/timetable
We’d love to see you there 🤍

31/05/2025

“Yoga is not about touching your toes, it’s about what you learn on the way down.”

It’s easy to think yoga is about how flexible you are, or how ‘good’ you are at a pose—but that’s never been the heart of the practice.

True yoga is in the process.
It’s in the moments you slow down, listen inward, and meet yourself with patience and kindness.
It’s in the breath you take when things feel wobbly.
It’s in the awareness you build, the compassion you cultivate, and the growth that happens—not in spite of the challenge, but because of it.

Whether you touch your toes or not doesn’t matter. What matters is that you showed up and were present for the journey.

We’ll meet you wherever you are. 🌿

27/05/2025

Today we say ka kite to Lachlan after his final class at Beyond Yoga 🤍

Lachlan joined our teaching team in November 2022, just after moving back to Aotearoa—and from his very first class, we knew we were lucky to have him. With grace, groundedness, and creativity, he brought a special energy into our space. His background in dance was beautifully woven into his teaching—each sequence felt like choreography, each breath a beat.

One of our favourite additions was his Monthly Meditation class, where Lachlan made stillness feel spacious and accessible, even for those brand new to the practice.

Thank you, Lachlan, for sharing your calm presence, your thoughtful teaching, and your kindness with our community these past few years. We’re so grateful for you and everything you brought to Beyond Yoga.

24/05/2025

Ready to commit to feeling good this winter? ❄
Our 2-Month Unlimited Membership is the perfect way to support your movement, breath and wellbeing through the cooler months.

🧘‍♀️ Unlimited access to all yoga, Pilates, and mobility classes
📅 Just $249 for 2 full months
💫 Best value if you plan to come 2x/week or more!

On sale until 31 May only – grab yours now and step into a season of strength, stillness, and self-care.

Get yours:https://www.beyondyoga.co.nz/plans-pricing/payment/eyJwbGFuSWQiOiJkOGI2MTlmZi01MjZlLTRhNWEtOGQ1Zi0xMWMyOTk4ZTcxOWQiLCJpbnRlZ3JhdGlvbkRhdGEiOnt9LCJjaGVja291dEZsb3dJZCI6ImNmNDBlYmZhLTU1ZjItNDA4Zi05YTY0LThiMzE2ODkyMjcyYSJ9

21/05/2025

Join us for 108 Sun Salutations 🌞
Friday 20 June | 6:00–8:00pm | $35

Celebrate the Winter Solstice and Matariki with a powerful evening of moving meditation. 108 sun salutations might sound like a lot—but this guided practice is steady, spacious, and deeply energising. Led by studio owner Sam, you’ll be encouraged to move at your own pace, rest when needed, and take what you need from the experience.

This is a beautiful way to honour the season’s turning, set intentions, and reconnect with your body and breath.

Open to all levels.

Spots are limited—book now: https://www.beyondyoga.co.nz/service-page/108-sun-salutations

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