What are the opening hours?

Tuesday 9:30am - 8:30pm Wednesday 9:30am - 7pm Thursday 9:30am - 8:30pm Friday 9:30am - 7pm Saturday 9:30am - 6pm

Restore Prehabilitation & Recovery

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New Zealand
Christchurch
Restore Prehabilitation & Recovery

A fresh approach in body maintenance, Restore takes a holistic approach to your prehabilitation, rec

A fresh approach in body maintenance, Restore takes a holistic approach to your prehabilitation, recovery and mobility.

Address

Christchurch

Opening Hours

Tuesday	9:30am - 8:30pm
Wednesday	9:30am - 7pm
Thursday	9:30am - 8:30pm
Friday	9:30am - 7pm
Saturday	9:30am - 6pm

Website

https://restoreprehab.co.nz/

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Our Story

A DEEPER UNDERSTANDING + GROUND-BREAKING TECHNIQUES + PERSONAL EMPOWERMENT

Are you living with pain or restricted movement, and thinking that’s ‘the norm‘ for you?

Are you wanting to achieve more physically but assuming you’ve reached your limit?

At Restore we’re here to challenge those assumptions. Our goal is to help you live your best physical life possible. We use ground-breaking techniques to help relieve you from pain, restore you from injury or take you further in your physical pursuit. We don’t simply strive for a ‘fix‘, we aim to make you more physically capable and resilient than you were before.

Key to our approach is our focus on fascia, the unsung hero of our body’s capacity to move freely. Combined with our toolbox of other specialist treatments not widely found in New Zealand, we take a whole-body approach based on the principle of Progressive Adaptation and Specifity that brings all parts into balance and optimises your physical potential.

Each client we work with is taken through a completely personalised programme to meet their own unique needs. Starting with a comprehensive top-to-toe assessment, followed by a tailored combination of leading edge techniques, we begin your journey away from pain or dysfunction, into the restoration and improvement of function, building resilience for the future.

We bring a huge amount of passion, care and commitment to our work. Trained internationally by world leading experts, we created Restore in order to share our knowledge and skills, and make a transformative difference in people’s lives.

We know that a better life is possible. Let us show you how.

Fascia. It’s more than a buzzword, it’s the very thing holding your body together. What is it and why do we focus on it? read more….

Our toolkit of techniques is at the forefront of treatment and research. Learn more about our specialised therapies..

Our breakthrough approach helps a huge range of people, from those with neurological conditions to elite athletes, and everyone in between. Where do we fit and who do we help? read more…

Transformation happened for us. Now it is our greatest fulfilment to do it for others too. Hear our team members’ stories…

We are among the first in New Zealand to do what we do. Our qualifications are so specialised that they do require a little explaining….