27/01/2024
I recently clocked 45 spins around the Sun 💫☀️
Appreciation for everyone who sent wishes near and far, strangers and loved ones. I am always blown away. Thank you.
It has become tradition for me to impart some thoughts, musings, streams of consciousness that arise during this time so here goes. Take what lands and leave the rest but be warned, the deeper I move into my 4th decade, the less restraint I take with me. Living a life in full expression seems to take hold of me more and more deeply as I move through the initiation of perimenopause and shed the last remnants of my inner maiden.
You have a chronological age that is determined by your hops across the days of the calendar year, and a biological age determined by how well your body is able to self-repair and make energy over inflammation. You can be 45 chronological years but cellularly still only be 29. Equally, you could be 45 years old, but cellularly be 61. The physical manifestation of this is dis~ease processes in body.
It is being closely studied and measured at the top.
This is not about the perverted western cultural obsession with youthfulness - at least not to me. This is about being able to move through the phases, stages and passages of life without breaking down, dropping to bits and gaining multiple diagnoses that are almost lauded as badges of honour these days.
This is not our natural state and never has been but it is currently being normalised.
Hea!th is our natural state and the body is self-hea!ing.
This has always been the way.
The issue is we now live and are moving more and more away from living in alignment with our natural design where the levers of self-repair are continuously pulled. We are literally made to grow new bodies over and over, year after year, repairing and making anew.
We are now at a crossroads and we have an opportunity ~
to learn and apply and teach our families the knowledge that is being studied at the top;
or
To continue on the trajectory we are currently on, which is one that makes us weaker, sicker, less intelligent and much more dependant on the constructs that are largely perpetuating this trajectory.
If we learn the knowledge and apply it at the level we can now apply it, in conjunction with the advancing technology, human potential could reach new bounds never before seen. For good.
If we continue on the trajectory we are now on, divorced from natural cycles, addicted and distracted by that which we call food that is not food, light that we see that is not light we are adapted to, living inside in climate controlled environments, soft, sugared up, switched off from our own connection and plugged into a connection that is not ours sharing a narrative that creates a desired outcome... well, then we may eventually witness our own demise.
As I said, it is an opportunity.
It is my hope, my prayer and my life's work that we may all see the potential that is us. Humanity as a collective. To be freed from the greed that keeps us trapped and in disbelief that another way is possible.
Practically, to begin believing and seeing start by trusting your own brain enough to read some peer-reviewed articles on PubMed. Most of what I share is hidden in plain sight. You can also begin to apply some of the knowledge I share, mostly for free here and the other places I play, and note how you feel. Consistency is important.
I dove deeper into this knowledge at 41 because I was beginning to experience that which we call the "normal" signs of ageing ~ weightgain, sore joints, migraines, brain fog and more. It scared me. Thankfully I'm a seeker and can be obsessively focused on learning something when I want to understand it.
These last four years I have reversed all of those symptoms and more. Not only have they reversed but I have positively accelerated my energy, understanding, intelligence, knowledge base, fitness, and literally grown a new body and supported my family and clients to do the same. I'll put some photos in the comments for you to peruse.
I don't share this to say 'look at me, I'm so good.' I share this in hopes it inspires you to grasp onto even a tiny fragment of belief that what I say is true and possible for you and your families.
Because it is 💗
*** Google/PubMed longevity escape velocity, autophagy and apoptosis, circadian biology, quantum biology and anything I share for more.
