The Natural Health Clinic

The Natural Health Clinic I use muscle testing to help identify your hidden blocks to health & wellbeing. These blocks may be Please look at my website for further information.

At The Natural Health Clinic I use muscle testing to find the areas of weakness in the body. This is achieved by using muscle testing to perform a full body scan which includes all organs, glands, joints & any areas of pain by gently touching reflexes on the surface of the body. Through muscle testing we then identify which of these weakened areas is the priority to deal with & what could be the underlying cause of this weakness using the 6 most common stressors. What are the six most common stressors?

1) Food allergies
2) Immune challenges -fungal, viral, bacterial & parasites
3) Heavy metals
4) Chemical toxicity
5) Scars & other interference fields - these block energy flow
6) Nutritional deficiencies - the organ/gland is lacking nutrients for optimal functioning

Based on these findings we use muscle testing to design a individualised nutritional program using natural organic supplements & lifestyle changes. When the underlying causes are identified & removed the body is then more able to heal itself. https://biotrace.co.nz/
http://www.fxmed.co.nz/
https://pachealth.co.nz/
http://healthkinesiology.co.nz/
http://subtlenergy.com/
www.thenutritionalhealingcenter.com
http://www.unsinc.info/index.html
www.nutriwest.co.nz

15/01/2026

💚 Giving Back to Our Local Community 💚

At The Natural Health Clinic, we believe in supporting our community as well as your health. That’s why we’re gifting 3 deserving local families a $200 grocery voucher — one family each month for the next 3 months.

Our clinic is all about helping you find the right solutions for your health concerns, naturally. Whether you’re dealing with ongoing symptoms, food reactions, low energy or just not feeling like yourself, we’re here to help your body get the support it needs 🌿.

🎁 How to Enter:

✔️ Like our page

✔️ Share this post

✔️ Tag a friend in the comments

A winner will be drawn each month and contacted directly.

Thank you for being part of our community — and good luck 💚

✨ Referral Competition Winner ✨A big congratulations to Jemma Thomson 🎉You’re the winner of our recent referral competit...
15/01/2026

✨ Referral Competition Winner ✨

A big congratulations to Jemma Thomson 🎉

You’re the winner of our recent referral competition and the lucky recipient of a $300 Boat Shed Cafe voucher.

Thank you to everyone who shared and referred — your trust and support mean so much 🩷

Thank you for the most beautiful flowers today from a client who always puts in the effort and does her best to improve ...
12/01/2026

Thank you for the most beautiful flowers today from a client who always puts in the effort and does her best to improve her health and the health of her family💕

Maybe I should be the one giving you the flowers 😆

12/01/2026

The wait is almost over!🎉

Apologies to those who are waiting on their Liver ND & Gallbladder ND supplements.

They are BACK in STOCK & are on their way from the supplier now & should be here by Wednesday🥰

Breakfast doesn’t have to be toast or cereal,That’s just a habit of eating we’ve been conditioned into by the breakfast ...
06/01/2026

Breakfast doesn’t have to be toast or cereal,

That’s just a habit of eating we’ve been conditioned into by the breakfast food companies 🤨

Often when you’re working to improve your health you have to change the way you’re eating

This morning I was fortunate to have some fresh snapper for breakfast- I am lucky to have a son who enjoys fishing 😊

You don’t have to do the usual.
Think outside the box.
Eat differently, in a way that works for you💕

🩷 Grilled Chicken & Broccoli with Creamy Garlic Sauce 🩷High-protein. Simple. Easy to adjust.✅Ingredients2 boneless, skin...
30/12/2025

🩷 Grilled Chicken & Broccoli with Creamy Garlic Sauce 🩷

High-protein. Simple. Easy to adjust.

✅Ingredients
2 boneless, skinless chicken breasts
2 cups broccoli florets
2 tbsp olive oil
Salt & black pepper

✅Creamy Garlic Sauce
½ cup Greek yogurt*
2 garlic cloves, minced
1 tbsp lemon juice
1 tbsp fresh parsley
¼ tsp paprika

✅Method
Season chicken and broccoli with olive oil, salt & pepper.
Grill or pan-cook chicken until done.
Steam or roast broccoli.
Mix sauce ingredients and serve over chicken & broccoli.

👉Dairy-free option 🩵
Coconut yogurt
or
Cashew cream (soaked cashews + water + lemon + garlic)

✅Nutrition (per serving)

🩷 Without grains (best to reduce carb loading)
Protein: ~35–40g
Fat: ~15–18g
Carbs: ~8–10g
Fibre: ~4–5g

🩵 With grains added (½ cup cooked rice or quinoa)
Protein: ~38–42g
Fat: ~15–18g
Carbs: ~30–40g
Fibre: ~6–8g

💙 Feel bloated after eating? 🩵You’re trying to eat better 💗Maybe adding protein Doing what you think you should be doing...
30/12/2025

💙 Feel bloated after eating? 🩵

You’re trying to eat better 💗
Maybe adding protein
Doing what you think you should be doing

Yet your meals still feel heavy — especially meat, chicken, or eggs.
Bloating shows up. Energy feels flat.

I see this a lot in my office 😩

Often it’s due to a mix of what you’re eating and how well your body is breaking it down and absorbing it. When protein isn’t digesting properly, people don’t get the benefit — even with good food or protein powders.

This is one of the most common digestive supports I use when clients feel stuck and don’t want to keep guessing.

When digestion improves, people usually notice:
➡️ less bloating & gas
➡️ improved energy
➡️ meals that feel easier, not draining ✨

📩 Message me or ask next time you’re in the office 💗🩵

💙 Calming Berry Smoothie 🩵✨Ingredients• 1 cup almond milk or milk of choice• 1 banana• 1 handful spinach • 1 Tbsp peanut...
28/12/2025

💙 Calming Berry Smoothie 🩵

✨Ingredients
• 1 cup almond milk or milk of choice
• 1 banana
• 1 handful spinach
• 1 Tbsp peanut or almond butter or ¼ avocado for nut free option
• ½ cup frozen berries
• Optional: protein or collagen powder
• Optional: ashwagandha drops (adult or kids – available from my office)

Ashwagandha supports:
• Calming the nervous system
• Stress resilience & better sleep
• Immune system support
• Focus and memory

Blend. Drink. Enjoy. ✨

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Richmond

Opening Hours

9am - 5pm

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At The Natural Health Clinic I use muscle testing to find the areas of weakness in the body. This is achieved by using muscle testing to perform a full body scan which includes all organs, glands, joints & any areas of pain by gently touching reflexes on the surface of the body. Through muscle testing we then identify which of these weakened areas is the priority to deal with & what could be the underlying cause of this weakness using the 6 most common stressors. What are the six most common stressors? 1) Food allergies 2) Immune challenges -fungal, viral, bacterial & parasites 3) Heavy metals 4) Chemical toxicity 5) Scars & other interference fields - these block energy flow 6) Nutritional deficiencies - the organ/gland is lacking nutrients for optimal functioning Based on these findings we use muscle testing to design a individualised nutritional program using natural organic supplements & lifestyle changes. When the underlying causes are identified & removed the body is then more able to heal itself. Please look at my website for further information. https://biotrace.co.nz/ http://www.fxmed.co.nz/ https://pachealth.co.nz/ http://healthkinesiology.co.nz/ http://subtlenergy.com/ www.thenutritionalhealingcenter.com http://www.unsinc.info/index.html www.nutriwest.co.nz