Green Prescription- Sport Auckland

Green Prescription- Sport Auckland A Green Prescription (GRx) is free health and wellbeing support service delivered across New Zealand.

The Green Prescription journey involves:

A Healthy Lifestyle Advisor contacting the participant and discussing health and nutrition goals, activity options in the community, and assisting in formulating an action plan for the participant to start with. Check in's are then undertaken for the participant every 3-4 weeks over the duration of the 12 week programme. At the end of this period the aim i

s for the participant to be independently active and to have achieved a number of health-related goals along the way. During the 12 weeks the participant is also supported through live streaming exercise classes, Nutrition seminars, monthly health talks and receives a monthly e-newsletter with tips and notices.

One of our Green Prescription community sessions in action yesterday - goal setting, action planning and getting partici...
27/11/2024

One of our Green Prescription community sessions in action yesterday - goal setting, action planning and getting participants started with lifestyle changes.

Health NZ - Counties Manukau

Throughout World Iron Awareness Week - here are a few quick initial check to see if you may be low on iron intake. Big u...
18/10/2024

Throughout World Iron Awareness Week - here are a few quick initial check to see if you may be low on iron intake.

Big ups to Beef and Lamb New Zealand for these great quick tips!

Kicking off next week we are launching our 12-week Healthy Eating & Active Living Workshops at 5 sites: Glen Innes, Moun...
17/09/2024

Kicking off next week we are launching our 12-week Healthy Eating & Active Living Workshops at 5 sites: Glen Innes, Mount Albert, Pukekohe, Otara & Manurewa.
If you are interested to join us - please take a look at the website link below.
https://www.sportauckland.co.nz/Green-Prescription/community-programmes-1
If you can't make it to the community programmes - please join us for the programme online via Zoom! We even run a 6pm session!

15/09/2024
Our community and online programmes are kicking in to gear this week! For this block we are delivering a weekly wellbein...
28/07/2024

Our community and online programmes are kicking in to gear this week!

For this block we are delivering a weekly wellbeing session in: Mount Albert, Glen Innes, Mangere, Manurewa and East Auckland!
Check the page below for the session days, times and locations 🙂

The Y Mt Albert Community and Leisure Centre
Te Oro
Moana Nui a Kiwa Pool and Leisure Centre
Manurewa Pool and Leisure Centre
Lloyd Elsmore Park Pool and Leisure Centre

This is the official website of Sport Auckland.

Some great ways to keep healthy and well through winter here from our friends at Diabetes NZ
18/07/2024

Some great ways to keep healthy and well through winter here from our friends at Diabetes NZ

Winter can be a tough time of year.

Cold weather, lack of sunlight and illness often combine to make people feel a bit gloomy or even depressed. It can help if you exercise regularly and eat healthily.

If you are struggling, it’s important to reach out to others and seek help. Take a look at our top tips for beating the winter chill: https://bit.ly/3WlRJde




We've teamed up with Cook'n Kiwi for another awesome series of workshops in Franklin. Come along if you are keen!
03/07/2024

We've teamed up with Cook'n Kiwi for another awesome series of workshops in Franklin. Come along if you are keen!

Stay warm and get active this winter! Some great tips from our delivery partners over at South Seas Healthcare
26/06/2024

Stay warm and get active this winter! Some great tips from our delivery partners over at South Seas Healthcare

Winter Wellness

As we wrap up the week, here’s a vibrant reminder: your health goals matter, even in the chill of winter!

Don’t let the cold slow you down—there are plenty of exciting ways to stay active. Our GRX (Green Prescription) Programme is here to help you keep moving. Reach out to us; we’re eager to support your journey!

Stay Warm, Stay Active, and Conquer Winter!
Green Prescription- Sport Auckland

We have teamed up with the Cook'n Kiwi crew to bring you these amazing, FREE sessions.We are lucky to have 4 delivery si...
31/05/2024

We have teamed up with the Cook'n Kiwi crew to bring you these amazing, FREE sessions.
We are lucky to have 4 delivery sites for you to choose from.
Glen Innes, Papakura, Highland Park and Otara.

These fun workshops involve-
Hands on Healthy Cooking Demonstration (We all learn to cook healthy on a budget and we all get to eat the Kai that we make!! ).
The Registered Dietitians present during the event will talk about Basics of Nutrition- like how to eat well for less, Meal planning tips and much more!!.

You get to speak to Dietitians for free and ask any Nutrition/health related questions!
Please connect with our team if you would like to register!

We had another great workout session - Stepping it up and getting a sweat on at the Papakura Marae
12/03/2024

We had another great workout session - Stepping it up and getting a sweat on at the Papakura Marae

Address

Auckland

Opening Hours

Monday 8:30am - 5am
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 4:30pm
Saturday 9am - 3:30pm

Telephone

+6496237900

Website

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The Green Prescription journey involves: A Healthy Lifestyle Advisor contacting the participant and discussing health and nutrition goals, activity options in the community, and assisting in formulating an action plan for the participant to start with. Follow-up reviews are then undertaken for the participant every 4 weeks over the duration of the 12 week programme. At the end of this period the aim is for the participant to be independently active and to have achieved a number of health-related goals along the way. During the 12 weeks the patient is also supported through Nutrition seminars and resources, monthly health talks and receives a monthly e-newsletter with tips and notices. At the end of the patients 12 weeks support on the programme, their referrer will receive a discharge summary noting what changes the patient has made and how much better they are now feeling.