Holistic Health

02/02/2026

Yeah!! Antioxidants for the win. Will be getting into these before my 'fruit thief' dog beats me to it 😍

If someone local would like a THORNLESS BLACKBERRY PLANT, feel welcome to reach out, I have one to gift.

02/02/2026

This afternoon my lovely friend Jo Mackley gave me the most WONDERFUL REFLEXOLOGY SESSION 😍😍😍 I fell into a deep sleep and when I woke it was fitting to pospone my scheduled hill walk with another friend. Deep healing occurs when the parasympathetic nervous system takes over. It would have been a shame to charge around hill walking.

I'm a firm believer in pouring from a full cup ⭐ Especially for the other body workers who follow my page, I have a question for you... How long has it been since you received some form of healing??? By taking care of ourselves, we can better serve others.

Cards were selected with messages...

"DEEP REPLENISHMENT. RETREAT. REST. BE HELD" & "SOUL STAR CHAKRA", how fitting, there's been a lot of healing energy with love frequency sent my way lately. I'm so blessed with great people around me 😍

I then came home to nourish my body, from my friends garden, with organic fresh vegetables. How grateful I am!!! Ngā mihi Jo. xx

💫⚡⭐⚡⭐⚡💫

For those who have not experienced reflexology, I'd really encourage you to try it. This is one of my offerings, as well as one of Jo's magical offerings. x

28/01/2026

Nutrition is a key part of optimal health.

⭐⭐⭐ ⭐ ⭐

How are your food choices looking?

If you'd like to receive nutritional recommendations to address deficiencies, based on your three day food diary, please feel welcome to reach out. x

holistichealth.org.nz

22/01/2026

Mahi for a mobile massage therapist looks a lot like this...

22/01/2026

20/01/2026

This week my delightful friend from Art of Nurture and I have been onsite embraced by the whanau of Mangaroa Farms providing body work for the participants of Ma Earth gathering.

We've been blessed to connect with some pretty amazing people who have come from all around the globe 🌏 to weave their offerings and continue their collaborations.

Special time, special people. Nurturing those who nurture our planet 💚 and it's a privilege.

Tania Woolford my very dear friend and fellow naturopath and remedial massage therapist, and I provide mobile body work service for corporate events. And it's always a pleasure to mahi from different locations. Together we make a great team.

If you have an event coming up, where your guests would benefit from the nurturing that body work provides, feel welcome to reach out and let's talk more

💚💙💚💙💚

18/01/2026

07/01/2026

Love a good stretch 💚

07/01/2026

Wishing everyone a wonderful start to 2026. I hope you've made time for reflection and how you'd like to show up in the world this year.

Personally, I've chosen clarity and intention for the year ahead.

Professionally, I've chosen growth.

25/12/2025

A very Merry Christmas to my wonderful clients. Ngā mihi for supporting my small business throughout 2025. Ngā mihi for blessing me with an exchange of energy when we work together 💫

I really appreciate you all and hope you've enjoyed some relaxing time with your whanau & friends today.

I'm looking forward to connecting with you during 2026 (and with some of you on Saturday! 🙂)

I have some exciting news that I'll share more about in the New Year (and yes it involves all the building materials that you've been walking past in the driveway).

From my whanau to yours...

💚💙💛💖🧡💝

Arohanui. ###

24/12/2025

Xmas Eve in the park with these two wonderful human beings, on the mat doing Pilates with Penny. A perfect finish to a busy day of massaging. Made time for a reset 💛🌟💛🌟💛