Tasman Hypnotherapy

19/02/2025

19/05/2024

May is Mental Health Awareness Month!

27/02/2023

Forgiveness plays such an important part in our healing journeys. Start with yourself!

25/01/2023

Affirmations for the New Year: Be selective, set boundaries.

11/01/2023

Affirmations for the New Year... All the times I listened to my gut feeling I was rewarded with good outcomes. The times I did not listen, it cost me dearly. Yes, I also learned a lot from these harder experiences, but one of the main lessons always was: Listen to your gut feeling! It is there for a reason.

07/01/2023

Where do you sabotage yourself? Start listening to your thoughts and what you say about yourself.

05/01/2023

Be gentle to yourself and celebrate every small step....Affirmations for the New Year.

05/01/2023

Affirmations for the New Year. Say your affirmation first thing in the morning and then just before you drift off to sleep.