14/01/2026
I love flowing outdoors ~ in the mountains, at the beach, in the park.
In my opinion, moving your body in fresh air with the sun on your skin, is the best 🥰
A photo from a few years ago that i’ve always loved, teaching a short practice to our hiking crew out after a tough vertical climb to Mueller Hut. Spot Aoraki maunga in the background!
It makes me think of the whakataukī ātaahua (beautiful proverb) associated with this maunga ~ Whāia te iti kahurangi ki te tūoho koe me he maunga teitei
Seek the treasure that you value most dearly, if you bow your head, let it be to a lofty mountain.
PS: YOGA IN THE PARK THIS SATURDAY (17/01/26) 8am, Pōhutakawa park, Waihī Beach