Breakfast, Lunch, Dinner. Sorted

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Breakfast, Lunch, Dinner. Sorted

Put enjoyment back into your meals with simple, affordable and tasty recipes.

11/11/2024

Ladies, we want to EMPOWER you with a full tool kit so that you can thrive during this next stage in life. 💪🤸

This workshop is for any female that is curious about this topic or currently feeling that they're not sure how to navigate health and wellbeing as they approach menopause. If this is you - then be sure to register for this event!

Register here: https://www.tribefitness.co.nz/events.html

08/03/2024

Absolutely, it is not only okay but essential to prioritize your mental and physical well-being. Asking for help when needed, taking days off to recharge, setting boundaries by saying no, being true to yourself, allowing yourself to take a break, and accepting that bad days happen are all crucial aspects of self-care. Remember, taking care of yourself is not selfish; it’s necessary for your overall health and happiness. So, be kind to yourself and practice self-compassion in all aspects of your life. www.breakfastlunchdinner-sorted.co.nz

16/02/2024

Developing healthy habits can significantly increase your chances of success in various aspects of life. Whether it’s maintaining a balanced diet, staying physically active, getting enough sleep, or practicing mindfulness, incorporating these habits into your daily routine can positively impact your overall well-being and productivity. By prioritizing your health and well-being, you are setting yourself up for success in the long

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Waikanae

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http://www.breakfastlunchdinner-sorted.co.nz/

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