Essie Russell Yoga

Essie Russell Yoga Join me for a contemporary style of yoga. A mindful and nourishing style of yoga which encourages you to explore, be curious and open.

Last class (for now) before baby arrives. Join me on Monday night for a slow, soft and grounding yoga practice with an o...
21/06/2025

Last class (for now) before baby arrives.

Join me on Monday night for a slow, soft and grounding yoga practice with an optional cup of cacao to begin.

Message me to book your spot and let me know whether you would like some cacao ☕️

BYO ~ mug, blanket, cushions/bolster to make your practice extra cozy.

Only 4 (maybe 5…King’s B’day?) classes remain until I head on maternity leave. Movement, breath work, mindfulness and pr...
25/05/2025

Only 4 (maybe 5…King’s B’day?) classes remain until I head on maternity leave. Movement, breath work, mindfulness and presence with the body is a nourishing way to journey into winter.

Join me tomorrow night (Monday) 6-7pm 🧘🏼‍♀️

Surrendering to and welcoming in this autumn season ~ shifting inwards ~ moving slower ~ breathing deeper ~ gently stoki...
04/05/2025

Surrendering to and welcoming in this autumn season ~ shifting inwards ~ moving slower ~ breathing deeper ~ gently stoking that inner fire.

Nourish yourself with yoga.
Monday 6-7pm.
Waikanae Beach

Come and explore the different shapes your body can make, explore the breath in the body and explore being present with ...
09/03/2025

Come and explore the different shapes your body can make, explore the breath in the body and explore being present with yourself 🌿

Monday 6-7pm in the Waikanae Uniting Parish Lounge

Move your heartMove your breathMove your energyMove your entire being ~ yoga Monday 6-7pm ~ see you on your mat 🌻
15/02/2025

Move your heart
Move your breath
Move your energy

Move your entire being ~ yoga Monday 6-7pm ~ see you on your mat 🌻

Heart Leaves ❤️My 3 year old daughter reminding me to notice the small things in my surroundings. Let’s connect with our...
02/02/2025

Heart Leaves ❤️

My 3 year old daughter reminding me to notice the small things in my surroundings.

Let’s connect with our heart and notice the small things during our yoga practice Monday night 6-7pm.

Nature knows how to move 🌀Moving with the natural curve of our spine and creating soft spirals to nourish it ~ Join me f...
25/01/2025

Nature knows how to move 🌀

Moving with the natural curve of our spine and creating soft spirals to nourish it ~

Join me for yoga Monday night 6-7pm

2025 🌼My view from uttanasana the other day 😻Phoebe knows yoga provides some good vibes. Classes to resume on Monday 13t...
05/01/2025

2025 🌼

My view from uttanasana the other day 😻Phoebe knows yoga provides some good vibes.

Classes to resume on Monday 13th Jan ~ see you on the mat!

How good are these warm spring days 🌼Four classes remain until we have a few weeks break over christmas and new year. Mo...
23/11/2024

How good are these warm spring days 🌼

Four classes remain until we have a few weeks break over christmas and new year.

Monday 6-7pm in Waikanae Beach

A reminder that there is no class on Monday 18th, and instead it’s Thursday 21st this week 😊 At Waikanae Uniting Parish ...
17/11/2024

A reminder that there is no class on Monday 18th, and instead it’s Thursday 21st this week 😊

At Waikanae Uniting Parish 6-7pm. See you there!

Classes this week:Monday 6-7pm Waikanae BeachTuesday 6-7pm Ōtaki ~ last class until the new year. Message me for more in...
09/11/2024

Classes this week:
Monday 6-7pm Waikanae Beach
Tuesday 6-7pm Ōtaki ~ last class until the new year.

Message me for more info 🌻

No class on Monday - see you all on the 11th Nov. Tuesday in Ōtaki is still being held, 6-7pm. Message me for more info ...
03/11/2024

No class on Monday - see you all on the 11th Nov.

Tuesday in Ōtaki is still being held, 6-7pm. Message me for more info 😊

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Waikanae

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