Hauora Yoga

Hauora Yoga Hauora Yoga offers classes in Kapiti and the Manawatu.

We believe in the benefits of yoga, so our mission is to make yoga accessible, affordable and fun for everyone.

Is life getting on top of you? Do you need to take time out to relax and restore? Try a mid-week More Yin than Yang clas...
08/02/2026

Is life getting on top of you? Do you need to take time out to relax and restore? Try a mid-week More Yin than Yang class - settle in with breathing, relax into long stretches and finish with a super-restorative savasana.

New to Hauora Yoga Studio? First class is complimentary!

Would you like 2026 to be about health, life balance and making more time for your own wellbeing? Yoga, breathwork and m...
25/01/2026

Would you like 2026 to be about health, life balance and making more time for your own wellbeing? Yoga, breathwork and mindfulness might be what you need. Find your oasis at Waikanae's own Hauora Yoga studio. Classes every Wednesday, at very affordable rates (see below).

Inquire now by messaging or contact me though https://hauorayoga.co.nz/contact/

Spring is here! Is it time to revive your yoga practice? At the cozy, riverside Hauora Yoga Studio in Waikanae we offer ...
02/09/2025

Spring is here! Is it time to revive your yoga practice? At the cozy, riverside Hauora Yoga Studio in Waikanae we offer Restorative Flow classes weekly on Wednesdays. Just $15 casual, $10 multi-class pass.

Sunday Morning Flow at the Hauora Yoga Barn this Sunday at 9:30am. Just $10 for an invigorating and restorative session ...
29/05/2025

Sunday Morning Flow at the Hauora Yoga Barn this Sunday at 9:30am. Just $10 for an invigorating and restorative session to complete your long weekend!

Get in touch via PM or hauorayoga at gmail dot com to reserve your space!

Our next Yoga for the Not-so-bendy is coming up starting 26 May at our cozy Hauora Yoga studio in Waikanae. Places fill ...
09/05/2025

Our next Yoga for the Not-so-bendy is coming up starting 26 May at our cozy Hauora Yoga studio in Waikanae. Places fill up fast so get in touch to book your spot!

These colder months are a great time to come back to yoga if you have been too busy over the summer months with your out...
03/05/2025

These colder months are a great time to come back to yoga if you have been too busy over the summer months with your outdoor pursuits. A regular yoga practice is a perfect supplement to your other physical activities, supporting mobility, balance, flexibility and core strength. Also, deepening your breath practice is so good for helping to deal with stress, anxiety and sleep issues (as I know from my own personal experience!)

The Hauora Yoga Studio is always cozy whatever the weather outside, so if you would like to join us for a session soon, just be in touch. We have our regular Restorative Flow on Wednesdays at 6pm and I will be announcing a Not-so-bendy Series starting later this month soon - so stay tuned!

Sunday Morning Flow at the Hauora Yoga Barn this Sunday 9th February 9:30am. A gentle, fun practice suitable for beginne...
05/02/2025

Sunday Morning Flow at the Hauora Yoga Barn this Sunday 9th February 9:30am.

A gentle, fun practice suitable for beginners. Newbies welcome.

To join us, please message at Hauora Yoga or email Catherine at hauorayoga at gmail dot com.

It's 2025 and Waikanae's Hauora Yoga Studio is back.  If you would like to make yoga a part of your 2025 and are new to ...
20/01/2025

It's 2025 and Waikanae's Hauora Yoga Studio is back. If you would like to make yoga a part of your 2025 and are new to Hauora Yoga Studio, why not come along to a complimentary class. We are sure you will love it!

We have a space free in our Restorative Flow class this coming Wednesday (20th) at our riverside Hauora Yoga studio in W...
18/11/2024

We have a space free in our Restorative Flow class this coming Wednesday (20th) at our riverside Hauora Yoga studio in Waikanae.

Message or email Catherine (hauorayoga at gmail dot com) if you would like to reserve it.

New to Hauora Yoga Studio? Try your first class free of charge. Just get in touch!

We have a beautiful relaxing Sunday Morning Flow lined up this Sunday 17 November 9:30am at the Hauora Yoga Barn.Your mi...
13/11/2024

We have a beautiful relaxing Sunday Morning Flow lined up this Sunday 17 November 9:30am at the Hauora Yoga Barn.

Your mini-retreat in the picturesque Pohangina Valley.

Just $10 casual. Why not join us? Newbies and beginners welcome. Get in touch with Yoga book your spot.

More info at https://hauorayoga.co.nz/

Not able to get away this Labour Weekend but desperately in need of a bit of respite from the busy world? Take a mini-re...
25/10/2024

Not able to get away this Labour Weekend but desperately in need of a bit of respite from the busy world? Take a mini-retreat (and we mean really mini!!) with us at the Hauora Yoga Barn this Sunday morning (27 October) for a Restorative Flow in the idyllic Pohangina Valley.

Get in touch @ Hauora Yoga to book your spot!

Join us for Sunday morning yoga in the Hauora Yoga Barn this Sunday 29 September .Suitable for beginners and experienced...
25/09/2024

Join us for Sunday morning yoga in the Hauora Yoga Barn this Sunday 29 September .

Suitable for beginners and experienced yogis alike. Newbies welcome.

A great way to start your Sunday.

Address

67 Nimmo Avenue East
Waikanae
5036

Opening Hours

Monday 6pm - 7pm
Wednesday 6pm - 7pm
Sunday 9:15am - 10:15am

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The story of Hauora Yoga

Yoga is all about enhancing our wellbeing. As such, it should be accessible to everyone. Everyone – no matter how young, old, fit or creaky – can benefit from yoga. Hauora Yoga (‘hauora’ means wellness, vitality) is all about bringing yoga into as many lives as possible in the beautiful Pohangina Valley - and now, on the Kapiti Coast. So why not come along and give it a try today?

Catherine is a 200 hour RYS yoga instructor. She trained at Kawai Purapura, a yoga school registered with the international Yoga Alliance.

What people saying about Hauora Yoga:

"I really enjoyed the class. I liked the pace of the exercises and I found your instructions really easy to follow. I would love to return." - Bronwyn