The story of Hauora Yoga
Yoga is all about enhancing our wellbeing. As such, it should be accessible to everyone. Everyone – no matter how young, old, fit or creaky – can benefit from yoga. Hauora Yoga (‘hauora’ means wellness, vitality) is all about bringing yoga into as many lives as possible in the beautiful Pohangina Valley - and now, on the Kapiti Coast. So why not come along and give it a try today?
Catherine is a 200 hour RYS yoga instructor. She trained at Kawai Purapura, a yoga school registered with the international Yoga Alliance.
What people saying about Hauora Yoga:
"I really enjoyed the class. I liked the pace of the exercises and I found your instructions really easy to follow. I would love to return."
- Bronwyn