Hauora Healing with Cora

Hauora Healing with Cora https://us02web.zoom.us/j/87927380300?pwd=bmxrN2NhOW13ZS9EdGpKWDRxU3pVUT09
Meeting ID: 879 2738 0300
Passcode: hauora

Be among the first 250 to purchase Tuia Te Rangi for just $99 starting today, and you could win a free registration for ...
30/10/2024

Be among the first 250 to purchase Tuia Te Rangi for just $99 starting today, and you could win a free registration for you and your rangatahi to Rangi Pārauri this December! Don’t miss out on this incredible opportunity! There are 8 spots up for grabs🌿 register via this link https://learn.mahiaatua.com/courses/Tuiaterangi

Get in quick these will sell out quick!

My last kanikani fitness class in the mighty Waikato before I start my new adventure. I'm excited and anxious all at onc...
23/01/2024

My last kanikani fitness class in the mighty Waikato before I start my new adventure. I'm excited and anxious all at once but everything has fallen in to place, the stars have aligned. I'm grateful to everyone I have met here and hope that I will cross paths with you again. I'm pretty sure I probably will.

Ka nui taku mihi mō te atawhai me te aroha i p**a mai ki ahau i roto i ngā tau tata ki te tekau kua hipa. He maha ngā maharatanga nui kua mahia e au, he maha ngā mea i akohia e au mō au.

Mauri Aroha.

Cora xx

13/01/2024

Day 3 of juice cleanse.

What I've learnt

If your why is stronger then the habitual narrative in your head that tells us that it's ok to quit, because you've done this much, you can conquer anything.

The goal so has to be realistic.

Don't put too many expectations on yourself.

Be ok with the decisions you make. Things truly do happen for a reason.

And a few more which I'll add to here later.

I'm looking forward to my eggs tomorrow though.

Mauri Uruora.

13/01/2024

Tāne Matua, he whare haruru kue, he whare rū whano. Haramai te toki, hui e..

10th - 11th of Pepuere 2024 - Tauranga Moana.

Caption - The vision of all men deriving from mountains, rivers, oceans called by all four pillars of the world in which Tāne Tokorangi posted between Ranginui and Papatūānuku that had fundamentally created the realm of light. A call to the golden shores of Te Awanui has been fired through the skies for all to council, therapise and commute the ancient dial to shift internally.

The rise of a taitin has launched eons before the moon birthed into the Māori-verse. A satellite that forms water into memory loaded with knowledge and wisdom. Your palm is a universe, your spear is your transmitter .. you have been called Tāne ma.

Now, more then ever you have been summoned to draw your weapon of love and make your move with peace.

To book your spot, register in the comments section.
Now is the moment. You owe it to you!

11/01/2024

WELCOME BACK AND 3 DAY JUICE CLEANSE

05/01/2024

Tomorrow (Sunday) we will kickstart a week of 30-min virtual Kemetic Yoga sessions for those who would like to practice or learn to practice meditative breathwork to assist us with our own internal capacity for healing, growth and transformation.

We will go live from this FB page just before 6am NZT each morning and begin nohopuku at 6am sharp. The mahi may transition into body work at the end of the session.

Make sure you are warm and comfortable, with your device set up (it will be in portrait mode), and prepare yourself to start nohopuku in cross legged position or lying on your back.

Hei te ata e te whaanau 🙏🏽❤️

09/12/2023
Kawakawa Spa isopen today e te whanau. Till 4pm. Nau mai.
08/12/2023

Kawakawa Spa isopen today e te whanau. Till 4pm. Nau mai.

Indulge in the ultimate pampering experience with this pack!

It features Kawakawa Scrub, Kawakawa Pani, Ataahua Pani for day & night nourishment, a super soft wash cloth, Mamaku Facial Mist for a boost of freshness, and an irresistible Kawakawa Lip Balm. Plus, Hawkes Bay chocolate as a sweet surprise.

kawakawaspa.com/collections/the-christmas-box/products/skincare-delight

$22 readings e te whanau. Check out the post for details.
30/11/2023

$22 readings e te whanau. Check out the post for details.

18/11/2023

It doesn't matter where I am on my journey, the ngangara of doubt always finds a sneaky way in. It's how I navigate that ngangara that tests my true inner strength. So, what is my rongoā when I am stung by the ngangara that are trying to stop me from reaching my kete? This is my rongoā. Just me, my rākau, and the taiao.

If you are searching for you're Rongoā and think Mau Rakau might be for you, go to www.twoa.ac.nz and register for next year's Mau Rākau intake. It's one of the best things I've done for me.

Mauri Uruora.

06/11/2023

Cambridge Dance Koru

Come dance with us e te whānau. Mondays and Wednesdays at Leamington Sports club. 6.30pm.

03/11/2023

Tuporeariki. Registrations now open.
Tuporeariki is a space where we indiginise our way of healing.
Using collective wananga
Using Maramataka
Using purakau
Using Mahi a Atua principles
Join from anywhere via zoom

Funding available for whanau impacted by cyclone Gabrielle and the recent floods. See if your eligible for the funding VIA this link https://forms.office.com/pages/responsepage.aspx?id=W89mID6GnkilNipZFdLxF32kALZoWwRAt0ccukFcaHVUMDlaUkVYVko3TkpXQkMwSDkzNThRM0s4SC4u

If not eligible register with this link https://learn.mahiaatua.com/courses/tuporeariki-tuesdays

Address

Wainuiomata

Opening Hours

Monday 6:30pm - 7:30pm
Thursday 7:15pm - 8pm

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Supporting and motivating your well-being one being at a time...

Tēnā koutou katoa,

My story is not your conventional personal trainer story. I have never been the super active healthy person that I am today. No! I was (at least I thought I was) a normal everyday Kiwi trying to get by each day with very little energy and no motivation. I was always active growing up, played lots of sports, went to the gym often, but I never did any of this with a particular health and well-being goal in mind. In fact, I think I did it just so I could go out for celebration drinks for getting off my backside for a small amount of time.

My health and fitness journey started almost 4 years ago. Fast forward to today, and I am almost 30 kgs lighter, I have way more energy, motivation and enthusiasm for life, and it is good! As a result of this, all I wanna do (is have some fun), is help you create your own journey and reap the benefits that putting yourself first, will bring.

I have experienced many obstacles during my own journey and still do every day. I’m not going to sugar coat it either, you WILL face your own demons. How you decide to face and overcome those obstacles will in part, determine part of our character. Healthy well-being is a life long relationship with yourself. You will learn so much about yourself, your capabilities, your downfalls. The best part of starting a healthy well-being journey, is you WILL find the energy and strength to overcome your downfalls. And when you do, you will find that the world will truly become your oyster.