Inside Out Wellness Hub

19/08/2025

Welcome 😊 🙏 The Vitamin Nurse, Northland

13/08/2025

What is a Wellness Hub or Holistic Health Hub?

A multi-tenanted space of holistic wellness practitioners that are always looking to treat the whole person for their ultimate wellness. We seek to support the individual to make empowered choices on their wellness journey.

Health isn't just about treating symptoms, it's about finding out what is happening for an individual physically, emotionally and spiritually - that is true wellness. We are multidimensional beings and holistic treatment acknowledges that. We work to find the treatment modality that best resonates with you.

Look forward to seeing you at Inside Out Wellness Hub - PHA Waipapa
more info www.insideoutwellness.co.nz

12/08/2025

This will be an interesting listen!

On Wednesday 13 August, PHA-NZ/Australia welcome back Li Choo, a pharmacist of 15 years, to speak to us about his experience with Long Covid.

In this episode, we unpack the hidden drivers behind the surge in chronic fatigue—post-viral, post-vaccine, and beyond. Is it just burnout, or is there deeper immune dysfunction at play? Join us as we explore immune exhaustion, mitochondrial stress, persistent spike protein, and why so many are struggling to bounce back. It's time to connect the dots behind the fatigue epidemic noone’s talking about.

Please register here: https://zoom.us/meeting/register/0ItUeAAwR42mI7lK_M5zXA

5pm AWST / 7pm AEST / 9pm NZT.

☀️ Please be aware that by joining this Zoom you agree to take responsibility for your own wellbeing; to practise self-care; and to seek professional assistance as or when needed ☀️

🔗 People's Health Alliance-NZ

https://the-pha.nz

12/08/2025

What an amazing service to be able to offer our clients at the Hub. For more info on the different IV Nutrient Infusions and Intramuscular injections available and their benefits, please contact nurse Joy Pooley directly on info@thevitaminnurse.co.nz or 027 848 2646

04/08/2025

Our little Hub is a space of collaboration, cohesion and community. And we hope you feel that when you come here.

I was told by a few that these kinds of ventures often fall apart due to personalities and financial stress. One thing I've kept strong on is our purpose and vision of working for the best outcome for our client in collaboration with other practitioners at the Hub. This means the practitioners that have been invited to join this Hub space are 100% aligned with this way of working. There is no "that's my client", there is "how can WE best serve this client".

In a world of competition, we hope you feel held here and empowered.

Have a great day everyone x
Michelle
Hub Facilitator

27/07/2025

If you're new here, Hi 👋 I'm Michelle, founder and facilitator of Inside Out Wellness Hub - PHA Waipapa. We've been going strong and growing for 2.5 years now.

My vision for a holistic health hub in Kerikeri is something I felt we needed, and aligning with the People's Health Alliance was just a natural choice .

I'm so grateful for the amazing practitioners here who believe wholeheartedly in integrative health and empowering individuals to take responsibility for their health.

If you'd like to know more, head to www.insideoutwellness.co.nz

25/07/2025

Check out this awesome offering from PHA (People's Health Alliance) Kaipara Wellbeing Hub. Ph contact for info in poster.

23/07/2025

Are you a practitioner that wants to join the PHA directory?

By joining the PHA-NZ Directory you are joining a community that empowers individuals on their health journey.

It is an easy to use platform that makes it simple for people to find
you . By utilizing the navigation map, people can search out what therapies and therapists are in their local area.

We ask that, practitioners in mutual reciprocity, make a donation from $5 up for adding their listing, to assist with costs and to keep the website Directory running 🤲
Please click the Donate button on the website.
https://the-pha.nz/on/donation/donate

This is a chance to be part of a health revolution that ensures everyone can access good health care, accessible and affordable for everybody!
We ask that everyone that
joins this directory is able to support people in low-income situations in whatever way that works for them, knowing that practioners need to earn a living too 🙏🏽

https://the-pha.nz/directory-entry/

*Please sign up or log in to website first....Must be signed up/logged in to add a Directory listing 🙏🏽

📖🖋💚📖🖋💚📖🖋💚📖🖋💚📖🖋💚📖

23/07/2025

22/07/2025

There’s something about winter that quietly calls us inward. The darker mornings, the early sunsets – they nudge us toward rest, reflection and a slower pace. But so often, we push through. We override this call with caffeine and deadlines, wondering why our energy feels stretched so thin. What if winter isn’t a season to power through, but a time to soften into? Slowing down isn’t lazy – it’s restorative. It supports your immunity, steadies your nervous system and gently replenishes what might have been worn down. Try leaning into the rhythm of the season with warming, grounding meals – think slow-cooked soups and stews, roasted root veggies and generous handfuls of herbs. And if you can, create a little wind-down ritual in the evening: candlelight, a magnesium-rich bath or ten quiet minutes under a blanket with your thoughts. Your body knows the season. Trust it.

22/07/2025

From Nurse Joy Pooley - The Vitamin Nurse, available for infusions every Friday at the Hib www.thevitaminnurse.co.nz

17/07/2025

Nourishing Your Inner Wellness. Your wellbeing is more than physical. At Inside Out, we hold space for energetic healing too with Jules Stacey-Thorne, using frequency healing device.
More info at www.insideoutwellness.co.nz or contact Jules on 021 02597035