Wātea yoga studio

Wātea yoga studio Yoga studio. Reflexology, neurolinguistic programming NLP, crystal dreaming practitioner. Shared community space available to hire

Following my own advice (advice I heard on a podcast). I need to sharpen my axe 🪓…. Rest, restore, be….
14/01/2026

Following my own advice (advice I heard on a podcast). I need to sharpen my axe 🪓…. Rest, restore, be….

Come relax, unwind and release. Reflexology is an alternative therapy that involves applying pressure to specific points...
14/01/2026

Come relax, unwind and release.

Reflexology is an alternative therapy that involves applying pressure to specific points on the feet, to promote healing and relaxation. Here are some benefits of reflexology:
1. Stress Reduction: Reflexology helps to alleviate stress and anxiety by promoting relaxation and providing a calming effect on the nervous system.
2. Improved Circulation: The pressure applied during reflexology may enhance blood flow, which can lead to better oxygenation of tissues and overall health.
3. Pain Relief: Many people find relief from various types of pain, including headaches, back pain, and chronic pain conditions, through reflexology.
4. Enhanced Mood: Reflexology can contribute to improved mood and emotional well-being by promoting the release of endorphins, the body's natural painkillers.
5. Balancing Body Systems: By focusing on the reflex points, reflexology aims to help balance different bodily systems, which can enhance overall health.
6. Boosting Immune Function: Regular reflexology sessions may help enhance immune function, making the body more resilient to illnesses.
7. Support for Digestive Issues: Reflexology can aid digestion by stimulating the reflex points associated with the digestive system, potentially alleviating issues like constipation or bloating.
8. Improved Sleep: Many people experience better sleep patterns after reflexology, as the treatment can help reduce tension and promote relaxation.
9. Holistic Healing: Reflexology is considered a holistic therapy, addressing not just physical symptoms but also emotional and spiritual well-being.

Overall, reflexology can be a helpful adjunctive therapy for those seeking to improve their physical and emotional health.

Wow if you have booked and or paid you are in!!Fully booked!!! Today is the day! If you are interested in giving yoga a...
12/01/2026

Wow if you have booked and or paid you are in!!
Fully booked!!! Today is the day! If you are interested in giving yoga a try for 2026. Come along this evening

An introduction to YOGA - c you Tuesday !Join us to connect or reconnect to your yoga practice A four week series which ...
10/01/2026

An introduction to YOGA - c you Tuesday !

Join us to connect or reconnect to your yoga practice
A four week series which will build on your foundation of yoga. Learning the fundamentals of yoga. Sun salutation, a taste of vinyasa flow and yin yoga 🧘‍♀️
An introduction to breath-work and meditation/relaxation techniques

Commit to all four classes for $39 (save $9.00)
or $12 per class
Secure your spot NOW!
acc: ACHOGG 12-3439-0023157-00

Reflexology available by appointment. I currently have some flexibility before I return to kindergarten for the year. ...
10/01/2026

Reflexology available by appointment. I currently have some flexibility before I return to kindergarten for the year. Message me to book

Vinyasa flow Wednesday 9am
10/01/2026

Vinyasa flow Wednesday 9am

Starting to practice crystal dreaming - a beautiful guided practice which can support you to access your superconscious....
09/01/2026

Starting to practice crystal dreaming -
a beautiful guided practice which can support you to access your superconscious. This practice can clear limiting beliefs, blockages, trauma and connect you to your guides 💜
I will be offering crystal dreaming by application soon

Welcome to connect to yoga with Wātea yoga studio 8b Lahore st the old gospel hall entrance at the front large white doo...
06/01/2026

Welcome to connect to yoga with Wātea yoga studio 8b Lahore st the old gospel hall entrance at the front large white door.
Please arrive 10-15 minutes early to discuss any injuries or illnesses. If this is not possible please message me so that I can create an assessment form for you.

Wear comfortable clothing something you can move freely in.

Depending on interest I will let you know if booking is required

I look forward to meeting you and supporting your yoga journey 🙏🏼

This class is suitable for beginners or those reconnecting to their yoga practice 🌱

Appointment available Tuesday 2pm pm me to book
06/01/2026

Appointment available Tuesday 2pm pm me to book

January yoga available Reflexology available by appointment I have some flexibility over the next few weeks if intereste...
02/01/2026

January yoga available
Reflexology available by appointment
I have some flexibility over the next few weeks if interested pm me. Happy 2026 🎉

Shine Your LightEach day the sun ascends anew, In radiant glory, brightly shining through. Flowers bloom in hues so br...
31/12/2025

Shine Your Light

Each day the sun ascends anew,
In radiant glory, brightly shining through.
Flowers bloom in hues so bright,
Sharing their colors, a dazzling sight.

Stars shine high as night descends,
Surrounding the moon, where magic blends.
Why hide your light or dim your grace?
Embrace your beauty, let it take its place.

Shine a little brighter, share your glow,
Unleash your vibrancy, let your spirit flow.
Bring forth your magic in every hue,
For like nature's wonders, you are magnificent too.
Written by me 2026 goals

Address

8b Lahore Street
Wairoa
4108

Opening Hours

Monday 9am - 7pm
Tuesday 4:45pm - 6:15pm
Wednesday 5:15pm - 6:45pm
Sunday 4:45pm - 6:15pm

Telephone

+6421987443

Website

https://www.byronyoga.com/byron-yoga-centre-teacher-training/,

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