Hobsonville Physiotherapy

Hobsonville Physiotherapy Although small in numbers, we are BIG on quality and care about our patients. Tell us what you would

✨Wellness Wednesday Tip✨Your posture is always giving you clues - tune in.One of the easiest ways to support your body b...
08/04/2026

✨Wellness Wednesday Tip✨
Your posture is always giving you clues - tune in.

One of the easiest ways to support your body between physio sessions is to check in with how you’re sitting or standing. Small, mindful adjustments can ease tension, reduce strain, and help your muscles work the way they’re meant to.

Try this simple reset:
🧘‍♀️ Uncross your legs
🧘‍♀️ Roll your shoulders back and down
🧘‍♀️ Gently engage your core
🧘‍♀️ Soften your ribcage and let your breath settle

Tiny tweaks like these add up, especially if you spend long periods at a desk, driving, or on your feet. Your body thrives when you give it a moment of mindful attention.

If your body needs more support, our physios are here to help. Book an appointment through our website today.

✨ Wellness Wednesday ✨ Massage therapy is one of the simplest ways to restore balance in a busy week. Gentle, intentiona...
01/04/2026

✨ Wellness Wednesday ✨

Massage therapy is one of the simplest ways to restore balance in a busy week. Gentle, intentional touch can ease tight muscles, calm the nervous system, and help you move with more comfort and confidence.

Whether you’re staying active, managing aches, or simply needing a moment of calm, massage supports your whole wellbeing - body and mind.

🌿 Reduce tension
🌿 Improve circulation
🌿 Support mobility
🌿 Feel grounded and restored

Book your Hobsonville appointment today – https://nzappts.gensolve.com/hobsonville/clinician/details/linda_ching

Meet Claire 👋We’re excited to welcome Claire Cassidy to the team at Hobsonville Physiotherapy!Claire graduated from AUT ...
25/03/2026

Meet Claire 👋

We’re excited to welcome Claire Cassidy to the team at Hobsonville Physiotherapy!

Claire graduated from AUT in 2021 with a Bachelor of Health Science in Physiotherapy. She has a strong interest in musculoskeletal rehabilitation and biomechanics, and is passionate about helping people get back to the activities they love.

With a background in dance, gymnastics, netball, athletics, and aerial silks, Claire brings a great understanding of the physical demands different sports and movement styles place on the body.

Outside the clinic, you’ll often find her exploring the outdoors or working her way through New Zealand’s Great Walks.

Claire will be starting with us next week - we’re thrilled to have her on board!

We’re excited to welcome Danielle to Hobsonville! 👋Danielle is a qualified Chinese Medicine Practitioner with a Bachelor...
17/03/2026

We’re excited to welcome Danielle to Hobsonville! 👋

Danielle is a qualified Chinese Medicine Practitioner with a Bachelor of Health Science in Chinese Medicine and a Diploma in Tuina (therapeutic massage). She has extensive experience in acupuncture, is an ACC registered provider, and has also contributed to clinical teaching at university level.

Danielle will be covering for Aggie while she’s currently overseas (return date still TBC). She focuses on pain relief, injury recovery and musculoskeletal care, with a special interest in neck pain, using a mix of acupuncture and hands-on treatment techniques.

Danielle is now available to book at our Hobsonville clinic 🤍

Special Intro Offer with Vanessa! 🌿We’re excited to offer a special welcome promotion for Vanessa at our Hobsonville cli...
16/02/2026

Special Intro Offer with Vanessa! 🌿

We’re excited to offer a special welcome promotion for Vanessa at our Hobsonville clinic for the next two weeks:

• FREE ACC initial appointments
• Half-price private initial appointments

Vanessa is an experienced physiotherapist with a special interest in women’s and pelvic health, pre and post-natal care, and musculoskeletal physiotherapy. She is passionate about supporting clients through every stage of life.

She’ll be available at Hobsonville on Mondays.

If you’ve been putting off booking in, this is your sign.

Limited availability – secure your Hobsonville appointment now - https://nzappts.gensolve.com/hobsonville/clinician/details/vanessa_cormack

Exciting news for Hobsonville! 👋We’re thrilled to welcome Vanessa to our Hobsonville clinic, starting Monday 23rd Februa...
09/02/2026

Exciting news for Hobsonville! 👋

We’re thrilled to welcome Vanessa to our Hobsonville clinic, starting Monday 23rd February.

Vanessa is an experienced physiotherapist with over 10 years in practice, and a special interest in women’s and pelvic health. She takes a compassionate, whole-person approach and is passionate about helping people of all ages and life stages feel their best.

Her specialty areas include:
• Women’s & pelvic health
• Pre and post-natal care
• Musculoskeletal physiotherapy

Vanessa holds a BHSc (Physiotherapy) and has further training in advanced women’s health, acupuncture and dry needling, and clinical Pilates.

If you’ve been looking for support with pelvic health, pregnancy or post-natal concerns, or general physio, she’d love to help.

Now booking for Mondays from 23rd February at our Hobsonville clinic, she will also be available at our Riverhead clinic from next week on Tuesdays and Thursdays.

📣 We’re Hiring! – Full-Time Receptionist in HobsonvilleWe’re looking for a friendly, organised, and reliable Receptionis...
03/02/2026

📣 We’re Hiring! – Full-Time Receptionist in Hobsonville

We’re looking for a friendly, organised, and reliable Receptionist to join our team! 🙌

👉 Role: Full-Time Receptionist
📍 Location: Hobsonville, Auckland
📆 Hours: Monday–Friday, 8:00am–4:00pm

You’ll be the first point of contact for patients, helping with bookings, phones, emails, payments, and more — all while working with a supportive and friendly team.

💡 Experience with Gensolve and/or Cliniko software, and ACC processes, would be an advantage, but full training will be provided for the right person.

If you’re organised, enjoy working with people, and want a stable role in a well-established clinic, we’d love to hear from you!

🔗 Apply here: https://www.trademe.co.nz/a/jobs/office-administration/reception/auckland/waitakere-city/full-time/listing/5764610699

🤍 New Mums & Bubs Reformer Pilates 🤍We’re excited to be offering Mums & Bubs Reformer Pilates classes — a supportive, ge...
18/01/2026

🤍 New Mums & Bubs Reformer Pilates 🤍

We’re excited to be offering Mums & Bubs Reformer Pilates classes — a supportive, gentle way to move your body, rebuild strength, and connect with other new mums, all while your little one is right by your side.

🗓 Tuesdays & Fridays
⏰ 10:30am

These classes are designed specifically for the postnatal body, with a focus on core strength, pelvic floor, mobility, and confidence — led by our experienced Pilates team.

Babies are welcome to hang out, nap, feed, or just enjoy watching mum move 💕

Spots are limited, so bookings are essential.

Book via the MindBody app or get in touch if you have any questions.

We’d love to support you in this next chapter 💫

🎄✨ A very belated Merry Christmas & Happy New Year from all of us at Hobsonville Physiotherapy! ✨🎄As we ease into 2026, ...
01/01/2026

🎄✨ A very belated Merry Christmas & Happy New Year from all of us at Hobsonville Physiotherapy! ✨🎄

As we ease into 2026, we just wanted to say a huge thank you to our amazing Hobsonville community for the support, trust, and kindness you’ve shown us over the past year. We’re so grateful to be part of such a supportive, welcoming neighbourhood - it really means the world to our whole team.

We’ve got some exciting news coming in 2026 (watch this space 👀), we can’t wait to share what we’ve been working on.

Just a quick heads up that our normal clinic hours are back from Monday 5th January, and we’re ready to help you get moving well for the year ahead.

Wishing you all a happy, healthy New Year - we’re looking forward to another great year together 💚

— The team at Hobsonville Physiotherapy

Wellness Wednesday Tip: Support Your Knees with Strength🦵 Your knees work hard, whether you're walking the dog, chasing ...
05/11/2025

Wellness Wednesday Tip: Support Your Knees with Strength

🦵 Your knees work hard, whether you're walking the dog, chasing the kids, or hitting the trails. One of the best ways to protect them? Strengthen the muscles around them.

Try this simple move:
🏋Wall Sit Hold

✔️ Stand with your back against a wall
✔️ Slide down until knees are at 90°
✔️ Hold for 20–30 seconds, then rest
✔️ Repeat 3–5 times

This activates your quads and glutes, key players in knee stability. If you’re dealing with knee pain or want a tailored plan, our physios are here to help.

🌐www.hobsonvillephysio.co.nz
📞 094164455/0272640003
📧 physio@hobsonvillephysio.co.nz

Address

Level1, 124 Hobsonville Road
Waitakere
0618

Opening Hours

Monday 8:30am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 6am - 7pm
Friday 7am - 5:30pm
Saturday 9am - 1pm

Alerts

Be the first to know and let us send you an email when Hobsonville Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hobsonville Physiotherapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Hobsonville Physio

Here at Hobsonville Physio we love helping people achieve healthier fitter bodies – through movement – for life.

Collectively we have over 100 years of Health Management and chances are if we can’t help you, we will know someone who can.

Working with elite athletes across multiple sports such as Triathlon, Football, Cycling, Basketball and Dancing to name a few and with our combined professional experience of over 100 years we are able to provide therapy and techniques founded on the latest research and understanding.