Aio Wira Retreat Centre

Aio Wira Retreat Centre "Āio Wīra" meaning "peace wheel" in Māori. A symbol for honouring the centre of peace within.

Aio Wira was founded in 1970, by a group of yoga students who gave their time, energy, and money to create the Centre. It is not based on any specific spiritual philosophy but exists to support all who wish to develop their body, mind, and spirit. The Centre is governed by a Trust Board and operated by a small staff. Aio Wira is set on four hectares of native bush in the Waitakere Ranges on the we

stern outskirts of Auckland City. Bordered by the Waitakere Stream on one side and bush reserves on the other, there are some delightful bush walks at the Centre and Cascade Kauri Park. Other nearby recreational activities include Te Henga/Bethells Beach and the Waitakere Golf Club. This beautiful, quiet setting is still very accessible to Auckland City - 40 minutes by car or one hour by train from the downtown area. Groups who share our vision use the Centre on most weekends and often for longer periods. Individuals use the Centre for personal retreats, while others work in exchange for their food and keep whenever there is a need.

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As a Charity it's important to the Aio Wira board that the center is moving in the right direction to serve our community, If you have any suggestions or would like to share your experience with Aio Wira, please send through your messages to aiowirachairperson@gmail.com

We’ve reached the final day of our May 5-Day Fasting Retreat and are now preparing to share our final lunch together. It...
26/05/2026

We’ve reached the final day of our May 5-Day Fasting Retreat and are now preparing to share our final lunch together. It has been a truly beautiful experience, with such a warm and delightful group coming together to enjoy meaningful conversations, form new friendships, and share a wealth of knowledge, encouragement, and support.

There has been plenty of time for detoxing, deep relaxation, and restoration, with guests enjoying the spa, sauna, and wonderful massage therapies throughout the retreat. Some participants explored extended water fasting, while others continued nourishing themselves with fresh organic juices and our comforting potassium broth each evening.

For many, a walk along nearby Te Henga Beach was a true highlight, an opportunity to breathe in the fresh ocean air and take in the wild beauty of Auckland’s west coast. Some guests also enjoyed a creative workshop making intentional crystal mala bracelets, bringing mindfulness, reflection, and a personal touch of meaning to their retreat experience.

Our next Fasting Retreat will be held 10–14 July over the Matariki weekend.
Your investment: $725.

A wonderful opportunity to reset, recharge, and make lasting positive changes.

Contact: mail@aiowira.org.nz for more details or to reserve your place.
www.aiowira.org.nz

Introducing B A R R Y V A U T I E R - your fast facilitator for the July ✨ Matariki 5 Day Juice Fast ✨"This is one o...
20/05/2026

Introducing B A R R Y V A U T I E R - your fast facilitator for the July ✨ Matariki 5 Day Juice Fast ✨

"This is one of my favourite fasts to run with the sun in soulful Cancer. A winter fast evokes lots of good conversations around the fire in the lounge or Hall. Fasting naturally takes us into the inner realm of our souls as we come into stillness. Besides facilitating your fast, I bring my telescope as usual, with my love of astronomy.

On this fast, only Venus will be visible in the evening sky after sunset as the other planets don’t rise until the early hours of the morning. The moon is balsamic meaning in its last crescent waning phase leading up to new moon at the end of the fast. If we get up before dawn, we can see Mars and Saturn if the weather permits. Matariki will be too close to the horizon to view obscured by the wonderful Āio Wīra bush.

It’s a Cancer new moon falling on the last day of the fast and the astrologer in me notes this will be good time to witness the sensitive / emotional parts of ourselves with the challenge of how we resource ourselves as the planet Saturn is squaring the conjunction of the Sun, Moon and Mercury.

Most people experience the fast as a “reset” as fasting evokes a renewed awareness of our physical, mental/emotional and spiritual perceptions of reality.

I’m looking forward to meeting you whether you are a new or a returning faster.
Arohanui."

Matariki 5 Day Juice Fast
10am Friday 10th - 1pm Tuesday 14th July
Investment: $725
To book your place please contact: mail@aiowira.org.nz
www.aiowira.org.nz/juicefasts
I’m looking forward to meeting you, whether you are a new or a returning faster.

Newly Available Weekend: Friday 14 – Sunday 16 AugustLooking for a special getaway for your group? This newly available ...
15/05/2026

Newly Available Weekend: Friday 14 – Sunday 16 August

Looking for a special getaway for your group? This newly available weekend is ideal for friends, colleagues, clubs, or wellness groups wanting to reconnect, relax, and enjoy time together in nature.

Your group will have access to:

Large carpeted hall
Spa and sauna
Meditation sanctuary
Twin-share accommodation for 14 guests
Three additional single rooms
Plenty of bathrooms
Heating in every room
Cosy wood burners in both the lounge and hall
Fully equipped self-service commercial kitchen

Prefer not to cook? We’re happy to recommend experienced caterers.

A peaceful setting to unwind, connect, and create a memorable weekend away.

Contact: mail@aiowira.org.nz for pricing details.

Why wait for someone else to spoil you? Mama, book your own Wellness Retreat! ❤️Di Davies needs little introduction. She...
09/05/2026

Why wait for someone else to spoil you? Mama, book your own Wellness Retreat! ❤️

Di Davies needs little introduction. She has been part of Āio Wīra since 1987 and has helped shape much of what it is today. Warm, wise, and full of vitality, Di has a way of inspiring others to embrace a happier, healthier and more balanced way of living.

Join Di for our upcoming 3 Day Wellness Retreat this June and give yourself the gift of time to rest and reset.

This winter retreat will include a special focus on preparing simple, healthy, balanced meals you can easily recreate at home. Be nourished, nurtured, and rediscover your own inner lightness.

Only a few places remain.

To secure your spot, email mail@aiowira.org.nz
Investment: $495
Date: Friday 12th June 10am - Sunday 14th June 1pm

A poem from one of our regular fasting guests - thank you Monique ❤️
06/05/2026

A poem from one of our regular fasting guests - thank you Monique ❤️

Breathe. Pause. Look up and rest your eyes on something natural, even for a moment.Caring for your mental health isn’t j...
06/05/2026

Breathe. Pause. Look up and rest your eyes on something natural, even for a moment.

Caring for your mental health isn’t just about weekend retreats, it’s about finding balance in the everyday. Noticing when you’ve slipped onto autopilot. Catching the moments your breath becomes shallow or rushed.

Take a slow, full breath now. Imagine yourself among the trees, and let the sense of calm settle in.

If you’re ready to go deeper, join us for a 3 Day Wellness Retreat or a 5 Day Juice Fast at Āio Wīra - and give yourself the time, space, and support to truly reset.

Upcoming retreats:
5 Day Juice Fast with Kiri - 22nd-26th May
3 Day Wellness Retreat with Di - 12th -14th June
5 Day Juice Fast with Barry - 10th - 14th July (Matariki Weekend)
3 Day Wellness Retreat with Kiri 17th-19th July

Contact: mail@aiowira.org.nz for more info or to book your space.

www.aiowira.org.nz

05/05/2026

Leon talks about what brings him to a 5 Day Juice Fast at Āio Wīra Retreat Centre.

Weekly community yoga classes with Carissa every Tuesday night (except when centre is booked by a group event). Classes ...
01/05/2026

Weekly community yoga classes with Carissa every Tuesday night (except when centre is booked by a group event).

Classes are suitable for all levels. Mats are provided.

Yoga session $18. 6 -7pm
Yoga session plus sauna/spa $35 (with sauna sessions before or after class)
Sauna/spa only - booking times 5 - 6pm or 6 - 7pm

Bookings are essential. Please BYO towels for sauna.
Book at https://events.humanitix.com/tuesday-yoga-at-aio-wira-retreat-centre

Rustling up vegetarian delights! Meet Tracey Bennett of The Reckless Foodie, currently in our kitchen catering for Graha...
28/04/2026

Rustling up vegetarian delights! Meet Tracey Bennett of The Reckless Foodie, currently in our kitchen catering for Graham Mead’s Innersense 7 Day Residential Retreat.

If you’re thinking about hosting a retreat with us, we work with a selection of talented vegetarian chefs who can create nourishing, high-quality menus tailored to your event.

Email us at: mail@aiowira.org.nz if you would like to find out about available dates for your group. We are taking bookings now for 2027 and still have some spaces available for 2026.

Address

8 Aio Wira Road
Waitakere
0781

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