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F-IT Fitness

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F-IT Fitness

Hi, I'm Sarah Bond, a fully qualified personal trainer & owner of F-IT Fitness. I offer one-on-one or group sessions at my newly built gym in Waiuku.

Children & babies welcome - I'll look after them while I train you. Get in touch & let me know your goals My name is Sarah. I have been working as a Personal Training and Fitness Instructor for 10 years now. My expertise ranges from:
- Health and Well-being
- Weight Loss
- Event Training
- Muscle Tone
- Family/Friend sessions
- Nutrition
- Program Prescription
- Rehabilitation
- And all round motivation to reach your goal. I also can look after your kids while i train you. My gym is fully fenced with inside and outside toys for all ages. So if you cant get away from them just bring them along :)

Look forward to hearing from you

04/08/2025

Yet again we hit the taupo streets, competing in the 10km event at the taupo marathon. Was amazing seeing all my clients give it there best. There was laughter and tears, and the odd “ I can’t do this “, but they all smashed it. Very proud

03/12/2024

Huge congratulations to this team of peeps. It’s a super late post but I want to recognize there massive achievement on the Auckland 11km traverse start of November. Beautiful weather / day out and they all smashed it so well done

26/05/2024

There was tears, tantrums, blisters and dehydration headaches but I’m so happy for everyone that completed the half marathon on the amazing Great Wall of China. Was definitely a massive achievement and they should all be so proud of themselves. One of hottest days the event has ever hosted the run on. So Wel done ladies

23/12/2023

Huge congratulations to maree and Jody. they took part in a kilometer challenge for the last 3 weeks. Maree came out as the winner for the walker category completing 145km in total. And Jody winning the runner’s category completing 146km in total. That’s just under 7km per day for 3 weeks straight. well done you to. You should be extremely proud of yourselves

03/10/2023

Is anyone keen to start a team?

06/08/2023

Well done to my clients that made it down to taupo with me this weekend. So proud of all of you. Completing the 10km run or walk. Taupo put on amazing weather and great atmosphere for us. And you all smashed it, huge congrats

28/05/2023

Life itself is a privilege, but to live life to the fullest, that’s a choice. Focus on one step at a time and not the whole staircase and Yourl make it to where u wana be 🙂

01/04/2023

Huge congratulations to my clients who competed in the spirited women medium course in wanaka yesterday. Took them 13hours and 20min. You were faced with so many emotions and challenges through out the day but you all still put 100% in. So proud of all 3 of you. Well deserved rest today.

30/10/2022

So proud of these 3 machines. They embraced the weather like it was nothing and smashed out the Auckland 11km traverse today. well done ladies

22/10/2022

Could not be prouder of mumma jodes. We are back from a 6 day Kilimanjaro trek. She did so well. She made it to base camp. Which is the last camp before the summit. 4673m above sea level. She was pushed way beyond her comfort level. So stoked. Well done 🙂

16/10/2022

32.5hours later and we have finally arrived in Kilimanjaro. 1 days rest then bring on the climb 🙂

Address

935 Waiuku Road
Waiuku
2681

Website

facebook.com

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