Dome Yoga Hāwea

29/08/2025

“This workshop is happening next Saturday! Don’t miss the chance to join — it could be a valuable part of your pregnancy, labour, and birth preparation. Book your spot here: https://app.ubindi.com/Kate.Wolfe

29/08/2025

Have you joined us for meditation at Dome?

Whether you're new to the practice or you're wanting to grow your knowledge in meditation, there's a place for you here.

Since 2018, I've been practising and studying Mahamudra meditation, the Tibetan Buddhist tradition - including attending more than 20 week-long retreats over the years. As well as many years of practising meditation in the yogic tradition, I also draw on my own self-inquiry and personal experience and self healing in my teaching. Now, I'd love to share that knowledge with you.

Want to join our next four-week meditation course at Dome? Get in touch to secure your spot, we'd love to have you.

NEXT COURSE:
Starts Tuesday 7 October
7:15pm - 8:30pm
Four-week block

28/08/2025

Hello pregnancy community

I’m running a Spinning Babies® Birth Preparation Workshop for all mamas and babies — not just breech. This 3-hour workshop is for you and your partner to learn evidence-based tools and techniques. You’ll practice them during pregnancy so they feel familiar, and if you need them in labour for example when things feel intense or progress is slow, you’ll already have something practical for support. These techniques help bring balance and create more space in the pelvis and are simple to learn. You and your partner will leave feeling more confident and with practical tools to draw on.

You will also receive a manual and access to online resources to continue your learning at home.

I have 2 spots left for this workshop. Come join us for this special opportunity to explore and practice these techniques together.

Book here: https://app.ubindi.com/Kate.Wolfe

27/08/2025

No matter where you’re from or where you’re going - take a breath. Then another. Now, let yourself be guided from a world of busyness and distraction to a world of calm, restoration, movement and mindfulness.

Join us at Dome, a peaceful place for yoga, meditation, and learning in Hāwea Flat.

With simple techniques for all abilities, come and immerse yourself in calming practices for a more grounded approach to life.

25/08/2025

Don’t miss this opportunity to prepare for birth, feel more connected with your body and your baby, and learn evidence based tools that can support you in having an easier birth and potentially reduce the need for intervention.

These are small, intimate classes. Spaces are limited.

Book your spot today. https://app.ubindi.com/Kate.Wolfe

25/08/2025

Pregnancy Yoga on Sundays coming up! Spaces are limited book here: https://app.ubindi.com/Kate.Wolfe

18/08/2025

Join me for a Spinning Babies® Birth Preparation Class. 3 hour practical, hands-on workshop designed to help you prepare your body and baby for an easier and more comfortable pregnancy labour and birth. Gentle movements, daily activities and key techniques to help balance your body and support optimal baby positioning. You and your partner will learn these and feel confident and have tools if needed at the birth.

18/08/2025