Aspiring Therapy

05/08/2025

Curious about neurodivergence? Join me, a local therapist, for an interactive and supportive evening exploring the unique ways our brains work.

Two Upcoming Events to Explore Neurodiversity & ADHD.

Join Kiara Moore, local therapist from Aspiring Therapy, for two relaxed and informative sessions designed to help you better understand neurodiversity and adult ADHD.

Whether you’re neurodivergent yourself, supporting someone who is, or simply curious, these sessions offer practical tools, insights, and a welcoming space to learn and connect.

Spaces are limited.
Book your spot here: https://qldclibraries.govt.nz/whats-on?tag=neurodiversity

30/07/2025

Although we love being outside for therapy sessions. If it's raining, there's something so comforting about being able to have sessions in the therapy room. The heater is on and the tea is warm.
Currently reading Love and Grief by Emily P Bingham.
Currently using the Focus To-Do app for a pomodoro timer.

28/07/2025

Inner Reins – A Women’s Skill-Building Therapy Group

Ready to feel more connected, more confident, and more in charge of your inner world?

Inner Reins is a small, powerful group for women who want to build emotional tools, explore boundaries, and feel supported in the presence of horses—without having to do it all alone.

We keep it real, we keep it safe, and we grow together.

→ Private pay spots available
→ Fully funded through ACC Sensitive Claims

Led by a registered therapist in a warm, down-to-earth environment. Whether you're ready for your next step, this is where change can begin.

Email hello@aspiringtherapy.co.nz to join or find out more.

11/07/2025

Two successful Wild Hooves School holiday groups! The kids learnt about body language, boundaries, leadership, and having self-compassion.
A big thanks to my helpers & .armstrong.20. Swipe to see Jacqui practicing safe contact when wearing unsafe shoes 😂

18/06/2025

Looking forward to hosting another ADHD workshop at the Frankton Library!

Our Adult ADHD Workshop is back—bigger, better, and with more spots available!

Join us for a relaxed and informative session exploring what ADHD can look like in everyday adult life, and where to turn for support.

Led by therapist Kiara Moore from Aspiring Therapy, this is a great
opportunity to learn, share experiences, and connect with others.

Bookings through Humanitix in the link below!
https://events.humanitix.com/adult-adhd-workshop

26/03/2025

We are excited to offer Wild Hooves, a school holiday horse therapy group. This program provides a safe, supportive space where participants can engage with horses to foster trust, and self-confidence.
If you know a young person who may benefit from this program, please reach out! Spots are limited, and we are currently accepting referrals.
For more information or to register, contact: hello@aspiringtherapy.co.nz
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26/02/2025

Overthinking feels endless, like a loop you can’t escape. But you don’t have to fight your thoughts—just give them space to pass through. These 3 simple shifts can help you slow down the cycle. Which one do you need most today?

26/02/2025

Overthinking feels endless, like a loop you can’t escape. But you don’t have to fight your thoughts—just give them space to pass through. These 3 simple shifts can help you slow down the cycle. Which one do you need most today?

18/02/2025

Is it a tragedy or is it an inconvenience?

The horses got out. The weather is turning. I could choose to stress, rush, and let the frustration take over....or I could pause. Be still, and marvel at the chaos.

Not everything needs to be a crisis. Some things just are.

And with that being said. Time to get the horses back in their paddock ☁️

27/01/2025

As the sky clears after a storm, remember that our minds can also find peace and clarity after facing challenges. Stay resilient and keep weathering the storms. ☀️

15/01/2025

The start of a new year can feel heavy with expectations, and it’s common to feel anxious or uncertain as you think about what’s ahead.

Instead of chasing big resolutions, try focusing on small, meaningful intentions—steps that help you feel more grounded and balanced.

I'm also excited to share that an anxiety retreat will be announced soon. It’s designed to help you reset, recharge, and create space for calm in your life. Stay tuned for more details.

13/12/2024

A wonderful book that I picked up recently by .moriah
I've been loving using this as a collaborative tool with clients 🌷