Northlake Yoga

10/04/2026

In the preparation for a standing pose, awareness gathers:
feet root, legs align, spine lengthens, breath steadies.
Nothing rushed, nothing forced.

Then, as you enter the pose, keep that intelligence alive.
Not drifting into habit, not collapsing into effort—
but staying present, attentive, awake.

The pose is not just shape.
It is sustained awareness.

03/04/2026

15/03/2026

22/02/2026

Beginner Iyengar yoga Course starts soon at Northlake yoga. Join us on Thursday evenings 5.30-6.55 pm

Join us to Introductory 6 weeks long Iyengar yoga course on Thursdays 5.30-6.45 pm starting 26/2-02/04/2026
Designed to build a solid foundation for your yoga practice!
Ensuring a progressive but gradual approach, with a focus on correct alignment and developing flexibility, strength and body awareness.
Practicing in a small group with certified Iyengar yoga teacher with extensive experience ensures a personalised approach and a safe and supportive learning environment.
Cost $130. Book online wwww.northlakeyogawanaka.co.nz

11/02/2026

Rope one: spinal extension, integrated shoulder girdle, and a quiet, attentive mind

10/02/2026

Join us to Introductory 6 weeks long Iyengar yoga course on Thursdays 5.30-6.45 pm starting 26/2-02/04/2026
Designed to build a solid foundation for your yoga practice!
Ensuring a progressive but gradual approach, with a focus on correct alignment and developing flexibility, strength and body awareness.
Practicing in a small group with certified Iyengar yoga teacher with extensive experience ensures a personalised approach and a safe and supportive learning environment.
Cost $130. Book online wwww.northlakeyogawanaka.co.nz

10/02/2026

Missed the place in live event with Abhijata Iyengar in Auckland? You can still join to live online sessions this coming weekend 😊

Last chance to join the 2026 IYNZ Convention. Livestream tickets still available for Te Kupe enjoy a group practice, shared meals and a chance to still be involved in the event alongside our community. https://iyengar-yoga.org.nz/event/iynz-2026-convention-with-abhijata-iyengar/

10/11/2025

Iyengar Intermediate 1

🧡progress. challenge. explore.

✍🏽Yoga Sura 1.3 tada drastuh swarupe avathanam

Then you come into your own true form.

🧘‍♀️For those with experience in basic Iyengar Yoga poses and shoulderstand. Refine and explore the subtleties of practice. Pranayama introduced. 90 minutes

🟤Saturday 9:45-11:15am with LOIS (online only)

https://yoga-cu.punchpass.com/classes


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28/10/2025

Afternoon practice 🙂☀️🧘‍♂️

28/10/2025

🍁 Alpine Autumn Retreat April 2026 🍁
Golden peaks, crisp air, and 6 days filled with movement and stillness. 5 nights at the beautiful Look Out Lodge.
Join us in the Southern Alps for daily Iyengar yoga, biking through autumn landscapes, a boat trip on the lake, mountain hikes, and afternoon sauna and deep rest. 23-28/4 2026. For More INFO CLICK here: https://www.northlakeyogawanaka.co.nz/general-7

21/10/2025

Free on line class for the IYNZ members with Lois Steinberg soon 😊🧘‍♂️

16/09/2025

Click link below for more info 😊🧘https://www.northlakeyogawanaka.co.nz/about-3-1 🙏