Kaizen Fitness - Personal Training & Wellness

18/02/2026

MOBILITY CLASSES 🧘🏻🤸🏻

Mobility is often the missing ingredient when it comes to moving and performing at our best.

We focus on strength, or endurance, without paying much attention to our suppleness. That is, until we become stiff, sore and struggle to tie our shoelaces!

Mobility is so much more than stretching. In my classes at Pure Performance Wānaka, we work on your active ranges of motion and provide specific guidance to get you moving better, both in every day life and your chosen sporting activities. Check out to find out more ⚡💪🏻

09/02/2026

TRAIN LIKE AN ATHLETE, EVEN IF YOU AREN'T ONE! ⚡

Why should top level coaching just be for top level athletes? 🤔

Even if you aren't competing for a gold medal, a time, or a summit, I'm guessing you still want the most from your body and mind. 💪🏻🧠

Imagine being in a condition that means you can perform at your best, across all aspects of your life.

That's vitality.

That's high performance.

Imagine long-term, thriving at your best. I think that's something worth aiming towards. ⚡

How about you?

03/02/2026

THE SPACE (aka THE LAB) 🏋🏻🧪

Welcome to Pure Performance Gym Wānaka! This is where it all happens!

• 24/7 gym access
• 1 on 1 coaching
• Focused group classes

This is a space that focuses on functionality and performance. Our aim is to improve your health and vitality, not just your 'gym strength '. This is why we focus on movement quality, small group classes with specific coaching and purpose in mind, and don't clutter our space with lots of machines 🤖👾

No matter if you're an athlete, a mum or dad, or are simply wanting to feel and perform better, we've got you covered. 💪🏻

Pure Performance Gym, located at 33 Reece Crescent, Wānaka

09/01/2026

Happy New Year! 🎉

Kaizen Fitness is back for 2026 and ready to go! I have relocated to Wānaka and will be operating out of . After seven years of training in Wellington, and a couple of years on the road travelling, I am excited to connect with the Otago community and enjoy the great outdoors. It feels great to be back in the South Island after growing up in Canterbury and I feel very fortunate to call this place home.

Let's get it!

10/03/2024

CLOSING OF KAIZEN FITNESS - As many of you will know by now, I have left Wellington in search of new adventures! After 7 years of Kaizen Fitness, it is the end of an era for the time being, but one I will look upon fondly.

If you're interested in following my now hilariously unpredictable life, you can follow me on Instagram

Thank you to all of the people who believed in me as a coach, as a friend, as a mentor and as a student throughout my personal training journey... There are many of you and I am incredibly grateful 🥲

For those of you searching for a personal trainer, I highly recommend the team at ONI - www.oni.co.nz 💪🏻

Peace and love! ❤️🙏🏻

15/08/2023

Thank you Kyra from the Wellington City Council for getting behind this.

Lots of things cost money. Lots of things are getting more expensive. But so far, moving around outside is still free!

A good reminder to myself, and maybe to you, that exercising outside is accessible and good for us! (Even if it's a wee bit chilly!)

Since moving to Pōneke seven years ago, Jordan Berry has been able to make the city home through finding a supportive calisthenics community.

31/03/2023

TAKING ON NEW CLIENTS ✨

Every few months, a couple of slots free up in my schedule for personal training. Now is one of those times!

Message this account directly if interested 🔥

09/03/2023

....And Qona is off! Embarking on a big European stint, Qona will be basing herself in Camberley in the UK to train, and to access the European Judo circuit 🔥💯🙌

Her first competition is the European open this weekend in Rome 😀😁

We wish her all the very best!!!

08/03/2023

The south island provided many adventures over the last two weeks 🏃‍♂️

First, the Milford track. 53km (plus extras) with a 15kg pack, hiking through beautiful valleys and climbing ridgelines.

Then, the Motatapu Marathon, from Glendhu bay to Arrowtown. Completely different terrain, but fantastic scenery too (although can anything compare to Milford? 😍)

I was wearing my primus trail shoes for both adventures. Love them. They're so versatile and create stronger, more resilient feet.

Healthy feet means more adventures! 🏞️🙌👣 Bring on the next one!

12/02/2023

LADIES 👕🔥

I have just stumbled across THE LAST of the Kaizen Fitness apparel! There is only a couple of Kaizen tanks and t-shirts left! If you would like to grab one (as these won't be released again) they are $30 each. Message this page to get yours!

11/12/2022

....And that's a wrap 🙏❤️

What a journey it has been, running bootcamps for the last few years and sharing our love for exercise with so many awesome people 😍

From bootcamp beginnings at Snap Fitness, moving to the Methodist church on Taranaki st, and exercising through Covid lockdowns, to our outdoor bootcamps at Waitangi and Pukeahu park, our style of training has certainly evolved 👟🏃

We just want to say a big thank you to every single one of you who has attended a bootcamp, shown up with a smile, and given us your time and energy. We feel extremely fortunate for the connections we've built 😊

We may run spontaneous events in the future, so keep an eye out for those! Otherwise, have a beautiful Christmas and New year's break! 🎄🎁

Lots of love,
David and Jordan

07/12/2022

Team work makes the dream work 😍🥳

Come along to this Saturday's bootcamp with your best bud! Or your person-in-suffering. Or both. 🤷‍♂️

THIS SATURDAY, 9.30AM @ PUKEAHU WAR MEMORIAL PARK 🌳

And it's absolutely free.